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This Naked Mind: Nicotine
Author: Annie Grace Format: Paperback / softback Number of Pages: 256 A breakthrough solution from the author of This Naked Mind Alcohol to help shift your mindset and help you...
Why Calories Don't Count: How we got the science of weight loss wrong
Author: Dr Giles Yeo Format: Paperback / softback Number of Pages: 320 'In this great read, Giles Yeo ruthlessly and amusingly destroys the calorie as our most persistent diet myth.'...
All Signs Point to Paris: A Memoir of Love, Loss and Destiny
Author: Natasha Sizlo Format: Paperback Number of Pages: 304 How far would you go to discover your destiny? It's the cusp of Natasha Sizlo's forty-fourth birthday. Still reeling from her...
You: Part Two: Thriving in the Second Half of Your Life
Author: Campbell Macpherson Format: Paperback / softback Number of Pages: 256 Those of us in midlife are facing a dilemma: We are going through a period of multiple life-altering changes...
Held in Love
Author: Dawn Casey Format: Paperback / softback Number of Pages: 32 May your eyes look to the stars and know that you are held in the arms of the universe,...
How Time Is on Your Side
Author: Bridget Watson Payne Format: Hardback Number of Pages: 120 In our busy world, where everyone is stressed and no one has enough hours in the day, it can feel...
The Insomnia Diaries: How I learned to sleep again
Author: Miranda Levy Format: Paperback / softback Number of Pages: 304 A Telegraph readers' best book of the year A Financial Times readers' best 2021 summer book 'A powerful new...
The Vertue Method: A stronger, fitter, healthier you - in 28 days
Author: Shona Vertue Format: Paperback / softback Number of Pages: 272 Welcome to THE VERTUE METHOD! Let Shona guide you on her holistic methods to achieve a lean body, strong...
James Duigan's Blueprint for Health: The Bodyism 4 Pillars of Health: Nutrition, Movement, Mindset, Sleep
Author: James Duigan Format: Paperback / softback Number of Pages: 224 From celebrity trainer and renowned fitness author James Duigan comes his most comprehensive wellbeing title yet. Expanding his bestselling...
The Cancer Companion: How to Navigate Your Way from Diagnosis to Treatment and Beyond
Author: Dr. Toni Lindsay Format: Paperback / softback Number of Pages: 224 A cancer diagnosis has more than physical effects; it can cause a torrent of unexpected, unfamiliar emotions felt...
How to Retrain Your Appetite: Lose weight permanently eating all your favourite foods
Author: Dr. Dr Helen McCarthy Format: Paperback / softback Number of Pages: 288 This self-help book is for people who have gained weight because they have lost touch with using...
Heart: A History
$12.00
Author: Sandeep Jauhar Format: Hardback Number of Pages: 288 The bestselling author of Intern and Doctored tells the story of the thing that makes us tick For centuries, the human...
Us
Author: Curtis Wiklund Format: Hardback Number of Pages: 112 Inspired by his wife, artist and wedding photographer Curtis Wiklund sketched a new drawing every day for a year. The result...
Calm the F**k Down
Author: Sarah Knight Format: Hardback Number of Pages: 304 The latest no-f**ks-given guide from July 2017 New York Times bestselling author of the international sensation The Life-Changing Magic of Not...
The Intuition Toolkit: The New Science of Knowing What without Knowing Why
Author: Joel Pearson Format: Paperback Number of Pages: 240 Five easy rules for developing intuition, based on trailblazing research by a top Australian neuroscientist. Learn when it's safe to rely...
Bibliotherapy: The Healing Power of Reading
Author: Bijal Shah Format: Hardback Number of Pages: 320 'Utterly fascinating. I have long felt that books can be medicine. Now I understand why. Read this book. Feel better.' Beth...
The Pulse Cure: Balance stress, optimise health and live longer
Author: Dr Torkil Faero Format: Paperback Number of Pages: 224 'Groundbreaking... bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilience, reduce...
Have You Tried This?: The Only Self Care Book You Will Ever Need
Author: Lauren Mishcon Format: Hardback Number of Pages: 240 If you want to put more energy into taking care of your wellness and mental health, but you feel intimidated by...
From CIA to CEO: "One of the best business books" - Harper's Bazaar
Author: Rupal Patel Format: Paperback Number of Pages: 320 From CIA to CEO is an ops manual for entrepreneurs that reveals how the esoteric techniques of the CIA can help...
Mad Girl: A Happy Life With A Mixed Up Mind: A celebration of life with mental illness from mental health campaigner Bryony Gordon
Author: Bryony Gordon Format: Paperback Number of Pages: 336 Celebrate the 10th anniversary of the iconic Sunday Times number one bestseller Mad Girl, with this stunning new edition. Mad Woman,...
Football Superstars: Messi Rules
Author: Simon Mugford Format: Paperback Number of Pages: 128 Is Lionel Messi your number 1 footballer? In this NEWLY REVISED edition, we bring you fully up to date with Messi's...
Ben Stokes (Amazing Cricket Stars, Book 1)
Author: Clive Gifford Format: Paperback Number of Pages: 144 Meet the king of English cricket, Ben Stokes, in this thrilling unofficial biography! From his childhood in New Zealand and his...
The Resilience Blueprint: Beat burnout and get your bounce back
Author: Dr Dani Gordon Format: Paperback Number of Pages: 320 You're never too unhealthy, too tired or too late to become the most dynamic, energetic and resilient version of yourself...
The Little Book of Sex Facts: Tantalizing Trivia to Blow Your Mind
Author: Sadie Cayman Format: Paperback Number of Pages: 128 Show off your sexpertise with this little book of titillating truths Having sex is great, and learning about it is too!...
The Little Book of Love: Words from the heart
Author: Orange Hippo! Format: Hardback Number of Pages: 192 The most inspiring, beautiful and though-provoking reflections and declarations of love, all in one place. From Shakespeare's sonnets to the rom...
The Noom Mindset: Learn the Science, Lose the Weight: the PERFECT DIET to change your relationship with food ... for good!
Author: Noom Inc. Format: Paperback Number of Pages: 368 Your health has a mind of its own. When it comes to setting and achieving your goals, how you think influences...
How to Stay Healthy: The nutritionist's guide to optimising your immunity
Author: Jenna Hope Format: Paperback Number of Pages: 304 An essential guide to optimising your immunity and feeling your best - all year round Thousands of us are struck down...
Thrift Your Life: Cost-of-Living Hustles to Waste Less, Save More and Live Well
Author: Heidi Ondrak Format: Paperback Number of Pages: 224 The Queen of Thrift.' The Sun 'Super Saver Mum shares simple tips.' Daily Mail Full of hacks and hustles to navigate...
The Unexpected: Navigating Pregnancy During and After Complications
Author: Emily Oster Format: Paperback Number of Pages: 272 From the New York Times bestselling author of THE FAMILY FIRM, comes a practical exploration on how second (and later) pregnancies...
Experiences Matter: Little Leopard Learns to Swim
Author: Sue Graves Format: Paperback Number of Pages: 32 Little Leopard Learns to Swim offers a gentle introduction to the experience of learning to swim for young children. This funny,...
My Son's Not Rainman: One Man, One Autistic Boy, A Million Adventures
Author: John Williams Format: Paperback Number of Pages: 256 My Son's Not Rainman is a heartfelt and uplifting account of everyday events in the life of John and his son...
You Can Achieve More: Live By Design, Not By Default
Author: Shiv Khera Format: Paperback Number of Pages: 296 If You Want To Stand Out Then You Need To Do Something Outstanding A person with a positive attitude cannot be...
Everything Is Negotiable: The 5 Tactics to Get What You Want in Life, Love, and Work
Author: Meg Myers Morgan Format: Paperback Number of Pages: 320 As women, many of us are stuck in feedback loops about how to be successful and happy: striving to "have...
Defeating Depression: How to use the people in your life to open the door to recovery
Author: Dr Roslyn Law Format: Paperback Number of Pages: 544 This ground-breaking new self-help book is based on Interpersonal Psychotherapy (IPT), a therapeutic approach being adopted by the government's nationwide...
Bad Sex: We Did it, So You Won't Have to
Author: Nerve.com Format: Paperback Number of Pages: 256 In this gasp-enducing anthology, Nerve.com has collected hilarious, yet unfortunately true, stories written by today's hottest young writers. We've organized the stories...
Power Places and the Master Builders of Antiquity: Unexplained Mysteries of the Past
Author: Frank Joseph Format: Paperback Number of Pages: 320 A collection of investigations into strange and mysterious phenomena from around the world * Explores ancient and modern sacred sites, places...
Sacred Messengers of Shamanic Africa: Teachings from Zep Tepi, the Land of First Time
Author: Carley Mattimore, MS, LCPC Format: Paperback Number of Pages: 336 A guide to connecting with the wisdom and energies of ancient Africa and awakening the lion-hearted spiritual warrior within...
Featherhood: 'The best piece of nature writing since H is for Hawk, and the most powerful work of biography I have read in years' Neil Gaiman
Author: Charlie Gilmour Format: Hardback Number of Pages: 288 'One of the best books I have ever read. Incredibly moving' Elton John 'I cant recommend it too highly' Helen Macdonald...
The Choice Point: The Scientifically Proven Method for Achieving Your Goals
Author: Joanna Grover Format: Hardback Number of Pages: 272 The scientifically proven method to overcome obstacles and make choices that lead us closer to our goals WITH A FOREWORD BY...
Save Yourself Happy: Easy money-saving tips for families on a budget from Money Mum Official - the SUNDAY TIMES bestseller
Author: Gemma Bird AKA Money Mum Official Format: Hardback Number of Pages: 288 THE SUNDAY TIMES BESTSELLER SAVE A FORTUNE AND TRANSFORM YOUR LIFESTYLE IN 2022. If you're worried about...
Backable: The surprising truth behind what makes people take a chance on you
Author: Suneel Gupta Format: Paperback Number of Pages: 288 'This remarkable book can be your secret weapon for bringing your idea to life.' DAN PINK, bestselling author of Drive 'Whether...
The Sleep Book: How to Sleep Well Every Night
Author: Dr Guy Meadows Format: Paperback Number of Pages: 224 A third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that you don't have...
Feed the Baby: An Inclusive Guide to Nursing, Bottle Feeding and Everything In Between
Author: M. Victoria Facelli, IBCLC Format: Paperback Number of Pages: 304 This is a book about feeding babies. Nothing more, nothing less. How to Thrive: An evidence-based guide to feeding...
Be Bad, Better: How not trying so hard will set you free
Author: Rebecca Seal Format: Paperback Number of Pages: 400 You do not have to be good. At some point, you'll have absorbed the message that being good is to be...
Held by the Land: A Guide to Indigenous Plants for Wellness
Author: Leigh Joseph Format: Hardback Number of Pages: 192 Author Leigh Joseph, an ethnobotanist and a member of the Squamish Nation, provides a beautifully illustrated essential introduction to Indigenous plant...
Travel Without Tears: 645 ways for families to take on the world
Author: Sally Webb Format: Paperback Number of Pages: 192 Do you ever contemplate taking a family trip but it all seems too hard? Wonder how you'd stay sane with a...
How to Survive the End of the World (When it's in Your Own Head): An Anxiety Survival Guide
Author: Aaron Gillies Format: Hardback Number of Pages: 304 'A brilliant and funny read for the apocalyptically-minded' Matt Haig, author of Reasons to Stay Alive 'In a sea of books...
Approach Without Caution: The 5-Step Plan to Take Control of Your Life
Author: James Haskell Format: Paperback Number of Pages: 320 Is there always someone else to blame for your failures? Afraid of putting the real work in to achieve your goals?...