The Noom Mindset: Learn the Science, Lose the Weight: the PERFECT DIET to change your relationship with food ... for good!

Author: Noom Inc. Format: Paperback Number of Pages: 368 Your health has a mind of its own. When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the scale, or tackling a health issue, mindset is key to meeting your goals-but it can also often be the most neglected element in any attempt to change...Read more