10% Happier 10th Anniversary: How I Tamed the Voice in My Head,

Author: Dan Harris Format: Paperback Number of Pages: 272 10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution. Dan Harris always believed the restless, relentless, impossible-to-satisfy voice in his head was one of his greatest assets. How else can you climb the ladder in an ultra-competitive field...Read more