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The Mind-Gut-Immune Connection: Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity
Author: Emeran Mayer Format: Paperback Number of Pages: 304 From one of today's leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the...
Mindful Thoughts for Fathers: A Journey of Loving-Kindness
Author: Ady Griffiths Format: Hardback Number of Pages: 160 Mindful Thoughts for Fathers is a series of beautifully illustrated reflections on different aspects of fatherhood, from the joy of holding...
Adventurous Soul: Empowering Words of Wisdom & Stories from Women Who Get Outside: Volume 8
Author: Happy Earth Format: Hardback Number of Pages: 208 Find strength and motivation for your next outdoor journey with this beautiful book of inspiring quotes and empowering stories of women...
You'll Be a Wonderful Dad: Advice on Becoming the Best Father You Can Be
Author: Ailsa Wild Format: Hardback Number of Pages: 112 You'll Be a Wonderful Dad is your practical and emotional guide on fatherhood in the lead up and months following the...
Own Your Future: How to Think Like an Entrepreneur and Thrive in an Unpredictable Economy
Author: Paul B. Brown Format: Hardback Number of Pages: 224 It used to be that if you studied and worked hard, you could be assured of an extremely satisfying career....
The Having: The Secret Art of Feeling and Growing Rich
Author: Suh Yoon Lee Format: Hardback Number of Pages: 240 When Wharton MBA Jooyun Hong went seeking the true secret of creating wealth, she found herself studying under a mysterious...
The Success Code: How to Stand Out and Get Noticed
Author: John Lees Format: Paperback / softback Number of Pages: 240 From personal influencing skills and positive psychology to handling relationships and communication, you're about to discover the simple truth...
Collectables: Fairy Charms: Flowers, Potions, Plants, Chants, Poetry
Author: Posy Carpenter Format: Hardback Number of Pages: 72 Collectable "Fairy Charms" is part of a delightful new series of gift books featuring pictures and text celebrating a particular area...
Football Superstars: Salah Rules
Author: Simon Mugford Format: Paperback Number of Pages: 128 If Salah is your favourite football player then this is the book for you! Discover how he grew up in Gharbia,...
Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up
Author: Diana M Garcia Format: Paperback Number of Pages: 200 Tell your inner critic to take a back seat, so you can start feeling more calm, confident, and kickass! Negative...
30 Days 30 Ways To Overcome Depression
Author: Bev Aisbett Format: Paperback Number of Pages: 224 From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression, with a month's...
How Not to Let Having Kids Ruin Your Sex Life: Navigating the Parenting Years with Your Relationship Intact
Author: Dr Karen Gurney Format: Paperback Number of Pages: 304 'A complete game-changer for my relationship' Hannah Witton 'Throw away the "new baby" books, THIS is the only book all...
Position of the Day: Expert Edition
Author: Nerve.com Format: Paperback Number of Pages: 208 We've given half a million very satisfied customers four years to master the positions in the first two "Position of the Day"...
The Transformational Power of Dreaming: Discovering the Wishes of the Soul
Author: Stephen Larsen Format: Paperback Number of Pages: 360 An exploration of dreaming history, science, traditions, and practices from prehistory to today * Examines ancient dream traditions from around the...
Five Arguments All Couples (Need To) Have: And Why the Washing-Up Matters
Author: Joanna Harrison Format: Hardback Number of Pages: 288 If you feel like you have the same arguments with your partner over and over again ... you may be right....
Top Of The League
Author: Andrea Mills Format: Paperback Number of Pages: 64 Packed with facts and information about the wonderful world of football and the biggest leagues and tournaments - including star players...
The Book of Tarot: A contemporary guide to finding your intuition and reading the tarot
Author: Alice Grist Format: Hardback Number of Pages: 240 Develop your intuition, interpret the cards, understand the deck and symbols, and use the cards as a means of self-discovery, manifestation...
Everyday Magic: A Perpetual Journal for Spiritual Seekers
Author: Maia Toll Format: Hardback Number of Pages: 200 The world of magic is vast, and full of information, observations, and personal learnings to keep track of. Everyday Magic invites...
Wednesday is for Witch: A Spell a Day for Good Witch Vibes
Author: Lyra Penrose Format: Paperback Number of Pages: 192 Wednesday is for Witch . . . . . . and so is every other day of the year. Start the...
Everyday Tarot: Unlock Inner Wisdom and Manifest Your Future
Author: Brigit Esselmont Format: Paperback Number of Pages: 256 EVERYDAY TAROT takes a fresh approach to a timeless art, giving modern soul-seekers the tools they need to access their inner...
Your Future Self: How to Make Tomorrow Better Today
Author: Hal Hershfield Format: Hardback Number of Pages: 304 'A fascinating, profound and immediately practical guide to shaping your life to come, while living more richly in the moment' Oliver...
The Unbelievable Football Trivia Book: Facts, Stats, Jokes, Quizzes and More
Author: Matt Oldfield Format: Paperback Number of Pages: 288 The perfect fact-filled book for football lovers - full of unbelievable facts, superstar stats, laugh-out-loud jokes and quick-fire quizzes. Have you...
The Power of Different: The Link Between Disorder and Genius
Author: Dr. Gail Saltz Format: Paperback Number of Pages: 256 The Power of Different is an illuminating and uplifting examination of the link between brain differences and aptitude. Psychologist and...
The Fantastic Book of Feelings: A Guide to Being Happy, Sad and Everything In-Between!
Author: Marcia Williams Format: Hardback Number of Pages: 32 Get to know all your feelings and how to look after them in this positive and practical guide from beloved author-illustrator...
How to Be Confident: The new book from the international number 1 bestselling author
Author: James Smith Format: Paperback Number of Pages: 288 From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT - the third instalment in...
You Are What You Click: How Being Selective, Positive, and Creative Can Transform Your Social Media Experience
Author: Brian A. Primack Format: Hardback Number of Pages: 272 Social media expert, Brian Primack MD, PhD, makes the realist's argument that we do not need to give up social...
When Bad Thinking Happens to Good People: How Philosophy Can Save Us from Ourselves
Author: Steven Nadler Format: Paperback Number of Pages: 240 Why the tools of philosophy offer a powerful antidote to today's epidemic of irrationality There is an epidemic of bad thinking...
Your Love Stars: Unlock the secrets to compatibility, love and better relationships
Author: Jane Struthers Format: Hardback Number of Pages: 184 Struggling to find a love match on the dating apps? Or maybe you've met someone new and you're wondering if it...
How to Rise: A Complete Resilience Manual
Author: Chrissie Mowbray Format: Paperback / softback Number of Pages: 256 'A wonderful book for anyone with anxiety or low self-esteem' Dr Amir Khan We all fall over. It's knowing...
You Don't Know What War Is: The Diary of a Young Girl From Ukraine
Author: Yeva Skalietska Format: Paperback Number of Pages: 240 ***A SUNDAY TIMES BOOK OF THE YEAR*** *** Shortlisted for the Children's Book of the Year: Older Non Fiction The Week...
The Happy Workbook: The Feel-Good Activity Book
Author: Imogen Harrison Format: Paperback Number of Pages: 128 We all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling...
Find Your Confidence: Activities for positivity, mental wellbeing and building resilience
Author: Alice Harman Format: Paperback / softback Number of Pages: 64 Help children, aged 7 plus, find their confidence with this accessible and fun write-in activity book. This book is...
Dealing With...: Our New Baby
Author: Jane Lacey Format: Paperback Number of Pages: 32 This book helps young children to find out about and understand what happens when a new sibling comes into the family....
Sleep Sense: Improve your Sleep, Improve your Health
Author: Dr. Katharina Lederle Format: Paperback / softback Number of Pages: 224 Sleep is fundamental to our health and wellbeing. In this guide to improving your sleep quality by adapting...
Microjoys: Finding Hope (Especially) When Life is Not Okay
Author: Cyndie Spiegel Format: Hardback Number of Pages: 288 Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep you...
The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston): The Ultimate Workout Programme from Hollywood's Most In-demand Trainer
Author: Simon Waterson Format: Paperback Number of Pages: 224 'For me, training with Simon is a crucial part of preparing for any action role ... this ten-week programme is a...
Mindfulness for Life: A Six-Week Guide to Inner Peace
Author: Oli Doyle Format: Paperback Number of Pages: 192 Take a break from your mind and step into the present moment with MINDFULNESS FOR LIFE. Mindfulness is more than a...
The Origins of Psychic Phenomena: Poltergeists Incubi Succubi and the Unconscious Mind
Author: Stan Gooch Format: Paperback Number of Pages: 272 Examines unexplained phenomena in psychiatric and psychological terms rather than occult terms * Explores how the unconscious mind manifests paranormal phenomena...
Sense: The book that uses sensory science to make you happier
Author: Russell Jones Format: Paperback Number of Pages: 304 How can colour prime you for creative thinking? What kind of music helps you run faster? Which scents can help you...
Cosmic Care: An Intergalactic Guide to Finding Your Glow
Author: Robin Eisenberg Format: Hardback Number of Pages: 80 This intergalactic guide takes readers on a journey through space to reveal the cosmic self-care rituals that will help them unlock...
Self Contained: Scenes from a single life
Author: Emma John Format: Hardback Number of Pages: 288 There is a piece of cod-wisdom regularly dispensed to single women: romance will arrive when you least expect it. I had...
Dreams: How to connect with your dreams to enrich your life
Author: Tree Carr Format: Paperback / softback Number of Pages: 160 Discover how to create your own dream practice to help facilitate your work and relationships, self-exploration, soul growth, emotional...
The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More & Be More At Work
Author: Joseph Cardillo Format: Paperback / softback Number of Pages: 256 How to self-regulate and train your brain's attentional mechanism for faster, more accurate, high-quality performance at work. Do you...
In Pursuit of Memory: The Fight Against Alzheimer's: Shortlisted for the Royal Society Prize
Author: Dr Joseph Jebelli Format: Paperback / softback Number of Pages: 280 When Joseph Jebelli was twelve, his beloved grandfather began to act very strangely. It started with inexplicable walks,...
The Cannabis Apothecary: A Pharm to Table Guide for Using CBD and THC to Promote Health, Wellness, Beauty, Restoration, and Relaxation
Author: Laurie Wolf Format: Hardback Number of Pages: 256 From author Laurie Wolf, the "Martha Stewart of marijuana edibles"(New Yorker), comes a beautifully packaged and informative guide to living a...
How to Be Curious: Ideas to make you think differently
Author: Stylist Magazine Format: Hardback Number of Pages: 320 'Why?' is a question we constantly ask as children, curious to understand the world around us. As adults, we tend to...
What's Wrong With You?: An Insider's Guide To Your Insides
Author: Sarah Holper Format: Paperback Number of Pages: 304 Take a tour through your body and the many ways it can fail in What's Wrong with You? An Insider's Guide...
Three Dads Walking: 300 Miles of Hope
Author: Tim Owen Format: Hardback Number of Pages: 352 'Truly heroic' Daniel Craig 'A completely brilliant thing, to benefit so many' Nicole Kidman 'Powerful and deeply moving' Andy Burnham 'An...