Health & Family

Author: Gilda Joffe Format: Hardback Number of Pages: 224 Have you ever had a dream, but let it go because you were too afraid of failure to try? Dancing with...

Author: Suzanne Martin Format: Paperback Number of Pages: 192 Try It! 15 Minute Fitness packs calorie-burning exercises into quick workouts to do at home, allowing you to boost your fitness...

Author: Keila Shaheen Format: Paperback Number of Pages: 224 From TikTok sensation Keila Shaheen, author of The Shadow Work Journal, which has sold more than a million copies worldwide, a...

Author: Sharon Martin Format: Paperback Number of Pages: 216 Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will...

Author: Clive Gifford Format: Paperback Number of Pages: 176 Whether you're a die-hard fan or new to the sport, prepare to be amazed by this fun-filled book of stories, facts...

Author: Matt & Tom Oldfield Format: Paperback Number of Pages: 176 The No.1 football series - over 1 million copies sold! Bukayo Saka has the world at his feet. Since...

Author: Josh Smith Format: Hardback Number of Pages: 288 Our lives are filled with conversations - from internal chats, surface level chats, dreaded chats to the deep and meaningful chats...

Author: James Middleton Format: Hardback Number of Pages: 288 *A Sunday Times Bestseller * 'Astonishingly raw' DAILY MAIL 'A love letter' THE TIMES 'An unflinching account of how anyone can...

Author: Dr Karen Gurney Format: Paperback Number of Pages: 336 Did you know that there is an orgasm gap of around 30% between heterosexual couples when they have sex? In...

Author: David Von Drehle Format: Hardback Number of Pages: 208 One of our nation's most prominent writers discovers the truth about how to live a long and happy life from...

Author: Hadley Freeman Format: Paperback Number of Pages: 288 A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL A searing memoir from Hadley Freeman, bestselling author...

Author: Susannah Marriott Format: Paperback Number of Pages: 400 The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing....

Author: Teresa Moorey Format: Paperback Number of Pages: 128 Crystals come in hundreds of sizes and colours with an amazing range of peoperties. This book guides you to the right...

Author: Chris Riley Format: Hardback Number of Pages: 272 Learn how to tap into your psychic and medium abilities through trusting your intuition and practising your craft. Have you ever...

Author: Brad Kearns Format: Hardback Number of Pages: 304 Being strategic about what you eat is an incredibly important part of a healthy diet--but so is paying attention to when...

Author: Fiona Challacombe (King's College London) Format: Paperback Number of Pages: 358 Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time...

Author: Maude White Format: Undefined Number of Pages: 224 Resilience Alchemy operates under a simple principle: In order to feel healthy and fulfilled, we might sometimes wish to rearrange and...

Author: Gabriela Peacock Format: Hardback Number of Pages: 208 Gabriela Peacock reveals the game-changing science that will help you radically influence the ageing process and transform your future. Designed to...

Author: Liberty Phi Format: Hardback Number of Pages: 112 From ancient times, people have wanted to understand the rhythms of life and looked to the skies for answers. The Ancient...

Author: Astrid Carvel Format: Paperback Number of Pages: 128 Embark on a spellbinding voyage of self-discovery with this modern guide to the ancient wisdom of the zodiac Just as seers...

Author: Lucy-Anne Holmes Format: Hardback Number of Pages: 256 'A genius writer' FABULOUS MAGAZINE Explore your sensuality Discover your inner power Reclaim your sexuality with this gentle and mind-opening journal...

Author: James Borg Format: Paperback Number of Pages: 176 Learn how to control your perceptions and emotions, minimise dysfunctional thinking and achieve greater success in life. We're all dealt certain...

Author: Sandy Sitron Format: Hardback Number of Pages: 96 Essential, vibrant, playful Aries - your astro-crystal journey starts here! Harness the energy of the stars with the healing power of...

Author: Jacqui Marson Format: Paperback Number of Pages: 240 Many people's lives, relationships, careers and wellbeing are blighted by the belief that to be liked, loved and accepted they have...

Author: Anne Jirsch Format: Paperback Number of Pages: 272 Awaken possibility and embrace a life rich with abundance This book is an empowering guide to creating new meaning, purpose and...

Author: Rachel Kauder Nalebuff Format: Hardback Number of Pages: 384 A Scottish MP celebrates making period products freely available. A father admits embarrassment at buying pads for his daughter. A...

Author: Venita Dimos Format: Hardback Number of Pages: 32 Mini and Milo help children gain much-needed skills such as conflict management and resilience skills. Story-led, with humour and heart, this...

Author: Venita Dimos Format: Paperback Number of Pages: 32 Mini and Milo help children gain much-needed skills such as conflict management and resilience skills. Story-led, with humour and heart, this...

Author: Vanessa Potter Format: Paperback Number of Pages: 256 When Vanessa Potter woke up one day to find herself blind and paralysed, she was stunned to discover that it was...

Author: Dosse-Via Trenou Format: Hardback Number of Pages: 736 Signs & Skymates is your ultimate guide to astrological compatibility-from romance to self-love-from star astrologer and founder of @ScorpioMystique and KnowTheZodiac...

Author: TJ Power Format: Paperback Number of Pages: 304 SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY 'This is the book all parents need in their lives.' - This Morning 'If...

Author: Nik Speakman Format: Paperback Number of Pages: 336 Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidence The Speakmans have helped countless clients ditch the self-doubt...

Author: Louise Mullany Format: Hardback Number of Pages: 384 A fresh and fascinating look at politeness and the important role it plays in our work, relationships and lives, from professor...

Author: Eli Rallo Format: Paperback Number of Pages: 320 **A Publisher's Weekly Bestseller** From TikTok star Eli Rallo, an irreverent, laugh-out-loud funny, and searingly honest take on modern dating and...

Author: Lucy Blake Format: Paperback Number of Pages: 272 Previously published as No Family is Perfect. 'Provides a fresh context for exploring issues that engage us throughout our lives ......

Author: Davina McCall Format: Hardback Number of Pages: 304 Winner of The British Book Awards 2023 Overall Book of the Year"A game-changing book uncovering the myths and taboos around menopause"...

Author: Dr Kenneth Bock Format: Paperback Number of Pages: 304 From renowned integrative family physician Dr Kenneth Bock, a groundbreaking approach to understanding and treating mental health among adolescents and...

Author: Jeff Guenther Format: Paperback Number of Pages: 288 Big Dating Energy is the must-have, straight talking guide to the wild world of dating, from TikTok's favourite therapist, Jeff Guenther....

Author: Dr. Craig Cormick Format: Paperback Number of Pages: 112 Three Autistic friends try to save their school from never-ending maths in this fast and fun story, told from a...

Author: Dr Luana Marques Format: Paperback Number of Pages: 304 Bold Move is Harvard-based psychotherapist Dr. Luana Marques' unique, tried and tested method to get you out of your rut...

Author: Guy Armitage Format: Paperback Number of Pages: 160 Have you ever had a great idea but didn't know where to start? The rules of creativity are simple. Founder and...

Author: Lucie Hemmen Format: Paperback Number of Pages: 168 Explore who you are, soothe stress, and elevate your mental health with this fun and engaging journal-just for teen girls. As...

Author: Rosie Goodwin Format: Hardback Number of Pages: 464 The brand new novel from Britain's best-loved saga author Whitby, 1845 Amber Ainsley works for the wealthy Greenwoods. But when Amber...

Author: Joe Tracini Format: Hardback Number of Pages: 272 'This is a remarkable book. The honesty is startling and potent' Dawn French 'You have to buy this book. I mean...

Author: Maria Sagi Format: Paperback Number of Pages: 248 A practical guide to the Sagi method of healing across space and time * Shows that we can interact with the...

Author: Dr. Alex George Format: Paperback Number of Pages: 144 Help children feel happy and grow their confidence with this interactive journal, full of tried and tested self-esteem boosters, fun...

Author: Dr. Colleen Campbell Format: Diary Number of Pages: 160 This practical, thought-provoking journal will guide you in discovering a well-suited and fulfilling career path. Find a career path that...

Author: Russ Format: Hardback Number of Pages: 208 The self-made musical artist follows his bestseller IT'S ALL IN YOUR HEAD with this second inspirational book for everyone who's looking for...