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The Wall: Smash Self-doubt and Become the True You
Author: Ant Middleton Format: Paperback Number of Pages: 336 The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential The wall....
Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku (A Start Here Guide)
Author: Cyndi Gilbert Format: Paperback Number of Pages: 160 Author and naturopathic physician Dr. Cyndi Gilbert introduces readers to the art and science of forest bathing, the deceptively simple Japanese...
100 Days to a Younger Brain: Maximise your memory, boost your brain health and defy dementia
Author: Dr Sabina Brennan Format: Paperback Number of Pages: 304 Investing in brain health will cost you nothing but time and effort - the brain-healthy recommendations in this book can...
Zero Negativity: The Power of Positive Thinking
Author: Ant Middleton Format: Paperback / softback Number of Pages: 336 PRE-ORDER NOW There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems,...
The Natural Menopause Method: A nutritional guide to perimenopause and beyond
Author: Karen Newby Format: Hardback Number of Pages: 160 The Natural Menopause Method is a complete one-stop guide to the perimenopause and menopause, covering everything from recognising symptoms to managing...
The Little Book of Moon Magic: Working with the power of the lunar cycles
Author: Sarah Bartlett Format: Hardback Number of Pages: 304 Connect with the magic and mystique of the moon's power THE LITTLE BOOK OF MOON MAGIC will show you how to...
Mindfulness in Sound: Tune in to the world around us
Author: Mark Tanner Format: Hardback Number of Pages: 144 Our world is brimming with sound: from the detonation of distant thunder to the drip, drip drip of a rusty drainpipe....
Ways to Fall Asleep: 100 Hacks for When You Can't Get to Sleep
Author: Format: Hardback Number of Pages: 128 Keep this book by your bedside as the ultimate aid for nodding off in no time. In this handy little book you'll find...
30-Second Medicine: The 50 crucial milestones, treatments and technologies in the history of health, each explained in half a minute
Author: Dr. Gabrielle M Finn Format: Paperback / softback Number of Pages: 160 What does the Hippocratic oath actually say? Who originally discovered antibiotics? And is it true that technology...
The Sacred Web Tarot
Author: Jannie Bui Brown Format: Hardback Number of Pages: 256 For fans of The Wild Unknown, a beautifully illustrated, gender-neutral tarot deck and guidebook from a mother-son duo that reminds...
The Art of Creativity: 7 Powerful Habits to Unlock Your Full Potential
Author: Susie Pearl Format: Hardback Number of Pages: 208 Discover the daily habits of highly creative people. What do most highly creative people have in common? What are the habits...
The Art of Talking with Children: The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids
Author: Rebecca Rolland Format: Paperback Number of Pages: 496 From a Harvard faculty member and oral language specialist, an invaluable guide that gives readers evidence-based tools and techniques to communicate...
Self-Intelligence: The New Science-Based Approach for Reaching Your True Potential
Author: Dr Rob Yeung Format: Paperback / softback Number of Pages: 320 START YOUR CONFIDENCE PROJECT NOW Follow the practical advice within the book and undertake THE CONFIDENCE PROJECT; a...
The Way of Nagomi: Live more harmoniously the Japanese way
Author: Ken Mogi Format: Hardback Number of Pages: 208 NAGOMI is the Japanese ideology that advocates embracing everything life throws at us so we can live peacefully and harmoniously. There...
Nasty Astrology: What your astrologer won't tell you!
Author: Richard MacDonald Format: Hardback Number of Pages: 96 Exploring exactly what hidden demons lurk within other people's psyches, Nasty Astrology reveals all the unspoken truths about people's star signs....
Secrets of Tai Chi
Author: Kim Davies Format: Paperback Number of Pages: 224 The holistic nature of Eastern systems- with the emphasis on integrating the mind, body, and spirit- has become a focal point...
AstroAffirmations: Empowering the Zodiac for Positive Change
Author: Stella Andromeda Format: Hardback Number of Pages: 384 AstroAffirmations offers 366 astrological mantras - one for every day of the year - designed to empower, to uplift, to inspire...
Cosmic Rituals: An Astrological Guide to Wellness, Self-Care and Positive Thinking
Author: Alison Davies Format: Hardback Number of Pages: 128 With a focused chapter for each star sign, Cosmic Rituals covers everything from hints and tips for self-care, and de-stressing, to...
How to Be Perfectly Imperfect: Stop Comparing, Start Living
Author: Candi Williams Format: Paperback / softback Number of Pages: 160 Break free from the clutches of perfectionism and start loving yourself a little more Do you feel social pressure...
Lessons From the Edge: Inspirational Tales of Surviving, Thriving and Extreme Adventure
Author: Aldo Kane Format: Paperback / softback Number of Pages: 256 'The thinking man's action hero.' - The Times Magazine 'Inspiring survival stories from Aldo Kane, the man behind Tom...
Help Your Child Feel Happier: 101 Ways to Boost Positivity and Self-Confidence
Author: Caroline Roope Format: Paperback / softback Number of Pages: 128 Seeing your child experience unhappiness is difficult for any parent With so many possible reasons for low mood, it...
Help Your Child Make Friends: 101 Ways to Nurture Healthy and Happy Friendships
Author: Poppy O'Neill Format: Paperback / softback Number of Pages: 128 Seeing your child struggle to make friends is difficult for anyone Friendships can be tricky, but help is at...
Be Wild, Be Free
Author: Amber Fossey Format: Hardback Number of Pages: 160 A NAUTILUS BOOK AWARD SILVER WINNER Because adults need picture books too! In Amber Fossey's (AKA @Zeppelinmoon) beautiful first book, we...
Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships is (Mostly) Wrong
Author: Eric Barker Format: Paperback / softback Number of Pages: 304 AN INSTANT USA TODAY and PUBLISHERS WEEKLY BESTSELLER From the author of the Wall Street Journal bestseller Barking Up...
Secrets of Shiatsu
Author: Cathy Meeus Format: Paperback / softback Number of Pages: 224 Derived from an Eastern healing tradition dating back nearly 5,0000 years, shiatsu, meaning "finger pressure", is a relatively modern...
Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry
$15.00
Author: Randolph M. Nesse Format: Hardback Number of Pages: 384 A founder of the field of evolutionary medicine uses his decades of experience as a psychiatrist to provide a much-needed...
My First Book of Gymnastics: Movement Exercises for Young Children: Volume 2
Author: Rida Ouerghi Format: Hardback Number of Pages: 30 It's never too soon to teach the benefits of health and physical fitness. This fun follow-up to My First Book of...
Being Beautiful: An inspiring anthology of wit and wisdom on what it means to be beautiful
Author: Helen Gordon Format: Hardback Number of Pages: 240 Beauty. How do we achieve it? Who gets to define it? How do you live a beautiful life? Being Beautiful is...
Help Your Child De-Stress: 101 Ways to Ease Worries and Encourage Calm
Author: Vicki Vrint Format: Paperback / softback Number of Pages: 128 72 per cent of children show behaviours linked to stress Small amounts of stress are normal, but it can...
Mustn't Grumble: The surprising science of everyday ailments and why we're always a bit ill
Author: Graham Lawton Format: Paperback Number of Pages: 352 '...an unexpected literary genre: the compulsively readable medical reference book. You start with the things that currently plague you, and then...
Think Like a Therapist: Six Life-Changing Insights for Leading a Good Life
Author: Professor Stephen Joseph Format: Hardback Number of Pages: 208 Life throws a lot of unexpected and unpleasant things at us. Many people just struggle on, but others find someone...
Secrets Of The Millionaire Mind: Think rich to get rich
Author: T. Harv Eker Format: Paperback Number of Pages: 224 Have you ever wondered why some people seem to achieve wealth effortlessly while others work just as hard but still...
The Mind Club: Who Thinks, What Feels, and Why It Matters
Author: Kurt Gray Format: Paperback Number of Pages: 400 Award-winning psychologists Daniel Wegner and Kurt M. Gray invite you to consider how you determine whom and what has a mind...
Witchcraft: A Secret History
Author: Michael Streeter Format: Hardback Number of Pages: 256 Witchcraft: A Secret History unravels the myth from the mystery, the facts from the legends. Meet all the witches of your...
The Korean Herbal Apothecary: Ancient Wisdom for Wellness and Balance in the Modern World
Author: Grace Yoon Format: Paperback Number of Pages: 208 Korean women are expected to reach a record average lifespan of over 90 years by 2030. In this first-of-its kind guide,...
The Winner's Mindset: The ultimate guide to changing your mindset and achieving success every time from a world class cricketer, for fans of James Nestor, David Goggins and Jay Shetty
Author: Shane Watson Format: Paperback Number of Pages: 288 What separates Winners from everyone else? In September 2015, Shane Watson, one of cricket's greatest allrounders, was contemplating retirement. At 34,...
The Complete Guide to Astrological Self Care: A Holistic Approach to Wellness for Every Sign in the Zodiac
Author: Stephanie Gailing Format: Paperback / softback Number of Pages: 176 The keys to wellness are written in the stars. In The Complete Guide to Astrological Self-Care, astrologer Stephanie Gailing...
Mission: Total Confidence
Author: Ant Middleton Format: Paperback Number of Pages: 176 THE EAGERLY ANTICIPATED FOLLOW-UP TO ANT MIDDLETON'S BESTSELLING MISSION: TOTAL RESILIENCE Ant's warmly written, empowering guide gives readers the tools to...
Great TED Talks: Innovation: An unofficial guide with words of wisdom from 100 TED speakers
Author: Neil C. Hughes Format: Paperback Number of Pages: 192 This unofficial compilation reviews the 100 best TED talks about innovation from great minds worldwide. With quirky graphics and memorable...
When Plants Dream: Ayahuasca, Amazonian Shamanism and the Global Psychedelic Renaissance
Author: Daniel Pinchbeck Format: Hardback Number of Pages: 216 Ayahuasca is a powerful tool for transformation, that more and more Westerners are flocking to drink in a quest for greater...
Pathways: Your journey to emotional wellbeing
Author: Katie Colombus Format: Paperback Number of Pages: 208 Everyone has moments when the noise and activity of daily life mean it's hard to see the wood for the trees....
Love Rituals: Ideas and Inspiration for Intimacy
Author: Leslie Koren Format: Hardback Number of Pages: 120 Love Ritualsoffers readers a collection of meaningful ways to enhance their relationships. The book is divided into three chapters: Daily Gestures,...
Perseverance: The Seven Skills You Need to Survive, Thrive, and Accomplish More Than Y ou Ever Imagined
Author: Tim Hague Format: Hardback Number of Pages: 288 An inspiring story of beating the odds and learning to overcome--no matter what life hands you. After starting a family and...
The Little Book of Crystals
Author: Beleta Greenaway Format: Hardback Number of Pages: 192 The Little Book of Crystals is an inspiring introduction to everything you need to know to enhance your life using crystals....
Key to Tarot: From Suits to Symbolism: Advice and Exercises to Unlock your Mystical Potential
Author: Sarah Bartlett Format: Paperback Number of Pages: 192 Shrouded in mystery, the tarot was once thought to have been a set of sacred tablets of mystical wisdom saved from...
A Brief Guide to Self-Help Classics: From How to Win Friends and Influence People to The Chimp Paradox
Author: James M. Russell Format: Paperback Number of Pages: 272 From Dale Carnegie's How to Win Friends and Influence People, published in 1936, which has sold over 30 million copies...
Crystals Kit: Use the Power of the Rainbow for Healing at Home - Includes: 6 Crystals, 64-page Crystal Guidebook
Author: Editors of Chartwell Books Format: Kit Number of Pages: 64 Begin the journey of crystal healing with this guidebook and set of crystals. Crystals Kit comes with 6 crystals...