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The Natural Menopause Method: A nutritional guide to perimenopause and beyond
Author: Karen Newby Format: Hardback Number of Pages: 160 The Natural Menopause Method is a complete one-stop guide to the perimenopause and menopause, covering everything from recognising symptoms to managing...
Zero Negativity: The Power of Positive Thinking
Author: Ant Middleton Format: Paperback / softback Number of Pages: 336 PRE-ORDER NOW There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems,...
The Sacred Web Tarot
Author: Jannie Bui Brown Format: Hardback Number of Pages: 256 For fans of The Wild Unknown, a beautifully illustrated, gender-neutral tarot deck and guidebook from a mother-son duo that reminds...
Ways to Fall Asleep: 100 Hacks for When You Can't Get to Sleep
Author: Format: Hardback Number of Pages: 128 Keep this book by your bedside as the ultimate aid for nodding off in no time. In this handy little book you'll find...
The Art of Creativity: 7 Powerful Habits to Unlock Your Full Potential
Author: Susie Pearl Format: Hardback Number of Pages: 208 Discover the daily habits of highly creative people. What do most highly creative people have in common? What are the habits...
This Book Will Change Your Mind About Mental Health: A journey into the heartland of psychiatry
Author: Nathan Filer Format: Paperback / softback Number of Pages: 256 'I cannot recommend it highly enough.' - Caitlin Moran 'Brims with compassion and wit.' - Cathy Rentzenbrink 'Absolutely blew...
Cosmic Rituals: An Astrological Guide to Wellness, Self-Care and Positive Thinking
Author: Alison Davies Format: Hardback Number of Pages: 128 With a focused chapter for each star sign, Cosmic Rituals covers everything from hints and tips for self-care, and de-stressing, to...
Crystals Kit: Use the Power of the Rainbow for Healing at Home - Includes: 6 Crystals, 64-page Crystal Guidebook
Author: Editors of Chartwell Books Format: Kit Number of Pages: 64 Begin the journey of crystal healing with this guidebook and set of crystals. Crystals Kit comes with 6 crystals...
Secrets of Shiatsu
Author: Cathy Meeus Format: Paperback / softback Number of Pages: 224 Derived from an Eastern healing tradition dating back nearly 5,0000 years, shiatsu, meaning "finger pressure", is a relatively modern...
Being Beautiful: An inspiring anthology of wit and wisdom on what it means to be beautiful
Author: Helen Gordon Format: Hardback Number of Pages: 240 Beauty. How do we achieve it? Who gets to define it? How do you live a beautiful life? Being Beautiful is...
Calm the F**k Down
Author: Sarah Knight Format: Paperback Number of Pages: 304 The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a...
The Art of Talking with Children: The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids
Author: Rebecca Rolland Format: Paperback Number of Pages: 496 From a Harvard faculty member and oral language specialist, an invaluable guide that gives readers evidence-based tools and techniques to communicate...
Oh Miriam!: Stories from an Extraordinary Life
Author: Miriam Margolyes Format: Paperback Number of Pages: 336 'Oh Miriam! risks the curse of the sequel, and pulls it off . . . A force of nature, a tour...
Mustn't Grumble: The surprising science of everyday ailments and why we're always a bit ill
Author: Graham Lawton Format: Paperback Number of Pages: 352 '...an unexpected literary genre: the compulsively readable medical reference book. You start with the things that currently plague you, and then...
Think Like a Therapist: Six Life-Changing Insights for Leading a Good Life
Author: Professor Stephen Joseph Format: Hardback Number of Pages: 208 Life throws a lot of unexpected and unpleasant things at us. Many people just struggle on, but others find someone...
Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships is (Mostly) Wrong
Author: Eric Barker Format: Paperback / softback Number of Pages: 304 AN INSTANT USA TODAY and PUBLISHERS WEEKLY BESTSELLER From the author of the Wall Street Journal bestseller Barking Up...
The Little Book of Dad: Perfect Words for Awesome Dads
Author: Orange Hippo! Format: Hardback Number of Pages: 192 Their bellies may stretch their spandex beyond saving and their capes may only fly after a large ominous-sounding fart, but -...
When Plants Dream: Ayahuasca, Amazonian Shamanism and the Global Psychedelic Renaissance
Author: Daniel Pinchbeck Format: Hardback Number of Pages: 216 Ayahuasca is a powerful tool for transformation, that more and more Westerners are flocking to drink in a quest for greater...
Pathways: Your journey to emotional wellbeing
Author: Katie Colombus Format: Paperback Number of Pages: 208 Everyone has moments when the noise and activity of daily life mean it's hard to see the wood for the trees....
Help Your Child Make Friends: 101 Ways to Nurture Healthy and Happy Friendships
Author: Poppy O'Neill Format: Paperback / softback Number of Pages: 128 Seeing your child struggle to make friends is difficult for anyone Friendships can be tricky, but help is at...
A Brief Guide to Self-Help Classics: From How to Win Friends and Influence People to The Chimp Paradox
Author: James M. Russell Format: Paperback Number of Pages: 272 From Dale Carnegie's How to Win Friends and Influence People, published in 1936, which has sold over 30 million copies...
My First Book of Gymnastics: Movement Exercises for Young Children: Volume 2
Author: Rida Ouerghi Format: Hardback Number of Pages: 30 It's never too soon to teach the benefits of health and physical fitness. This fun follow-up to My First Book of...
Empower Your Inner Psychic: How to harness your intuition and manifest your dream life
Author: Theresa Cheung Format: Paperback Number of Pages: 288 The new book from Sunday Times bestselling author. Tap into your innate power to pick up signals and develop your psychic...
Help Your Child De-Stress: 101 Ways to Ease Worries and Encourage Calm
Author: Vicki Vrint Format: Paperback / softback Number of Pages: 128 72 per cent of children show behaviours linked to stress Small amounts of stress are normal, but it can...
Just Be You: Inspirational Quotes and Awesome Affirmations for Staying
Author: Summersdale Publishers Format: Hardback Number of Pages: 160 Take courage and comfort from the uplifting quotations and powerful affirmations in this pocket-sized collection of unbeatable confidence There s nobody...
Brain Power: Everything You Need to Know for a Healthy, Happy Brain
Author: Catherine de Lange Format: Paperback Number of Pages: 256 An essential guide to living better for longer, Brain Power breaks down the science behind brain function and reveals why...
Football Superstars: Messi Rules
Author: Simon Mugford Format: Paperback Number of Pages: 128 Is Lionel Messi your number 1 footballer? In this NEWLY REVISED edition, we bring you fully up to date with Messi's...
Meet the Microbes!: The Tiny Living Things That Mould Our Lives
Author: Dr Emily Grossman Format: Hardback Number of Pages: 32 Help your little ones to put their worries aside following COVID-19 and Meet the Microbes! With fun, playful text by...
Ronaldo (Ultimate Football Heroes - the No. 1 football series): Collect them all!
Author: Tom Oldfield Format: Paperback Number of Pages: 192 Ultimate Football Heroes is a series of biographies telling the life-stories of the biggest and best footballers in the world and...
Godsfield Companion: Crystals: The guide to principles, practices and more
Author: Lauren D'Silva Format: Paperback Number of Pages: 304 A comprehensive guide to crystals: their history, powers and how to incorporate them into your day-to-day life. Crystals expert Lauren D'Silva...
Your Pocket Therapist: Break free from old patterns and transform your life
Author: Annie Zimmerman Format: Hardback Number of Pages: 336 Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to...
Complete Guide to Sleep Care: Best Practices for a Restful and Happier You: Volume 8
Author: Kiki Ely Format: Hardback Number of Pages: 168 The Complete Guide to Sleep Care features 75 accessible methods to improve your sleep that will make you feel refreshed and...
Love Rituals: Ideas and Inspiration for Intimacy
Author: Leslie Koren Format: Hardback Number of Pages: 120 Love Ritualsoffers readers a collection of meaningful ways to enhance their relationships. The book is divided into three chapters: Daily Gestures,...
The Wild Unknown Journal
Author: Kim Krans Format: Hardback Number of Pages: 160 Written and Illustrated by Kim Krans Illustrated, Hand-lettered Interactive Introduction 99 Full-color Illustrated prompts Embark on an odyssey of reflection, self-discovery,...
Dreams: How to connect with your dreams to enrich your life
Author: Tree Carr Format: Paperback / softback Number of Pages: 160 Discover how to create your own dream practice to help facilitate your work and relationships, self-exploration, soul growth, emotional...
So You Want To Live Younger Longer?: The ultimate guide to longevity from Australia s most trusted doctor
Author: Dr Norman Swan Format: Paperback Number of Pages: 320 Many of us dream of staying as young as possible as long as possible whether we're in our 30s, 40s,...
Be Strong: You Are Braver Than You Think: A Child's Guide to Boosting Self-Confidence
Author: Poppy O'Neill Format: Paperback Number of Pages: 144 Does your child appear nervous in social situations? Perhaps they worry a lot about what other people will think of them,...
How to Be the Love You Seek: the instant Sunday Times bestseller
Author: Dr Nicole LePera Format: Paperback Number of Pages: 304 UK bestseller, Sunday Times, December 2023 'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW 'A practical...
Heavily Meditated: The fast path to remove your triggers, dissolve
Author: Dave Asprey Format: Paperback Number of Pages: 352 Do you ever feel like your brain is running on dial-up in a fiber-optic world? In his 20s, Dave Asprey did...
The Modern Trauma Toolkit: Nurture Your Post-Traumatic Growth with
$15.00
Author: Christy Gibson, MD Format: Paperback Number of Pages: 336 Embrace your innate power and find growth from trauma with this essential guide filled with groundbreaking solutions and strategies for...
Imminent: Inside the Pentagon's Hunt for UFOs
Author: Luis Elizondo Format: Paperback Number of Pages: 304 *THE INSTANT #1 SUNDAY TIMES BESTSELLER* *THE BOOK EVERYBODY IS TALKING ABOUT* 'I can say without fear of contradiction that Lue...
Messi: F.C. Barcelona
Author: Tom Oldfield Format: Paperback Number of Pages: 192 'The Barcelona fans were already standing - they had seen the things that Lionel could do with the ball at his...
Rupi Kaur's Writing Prompts Gratitude
Author: Rupi Kaur Format: Cards Number of Pages: 71 Rupi Kaur shares her writing journey with a thoughtfully curated deck of 70 writing prompts that invoke curiosity and a deeper...
Mindfulness: A practical guide to finding peace in a frantic world
Author: Professor Mark Williams Format: Paperback Number of Pages: 288 THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD 'A deeply compassionate guide to self-care - simple and profound' Sir...
I Promise It Won't Always Hurt Like This: 18 Assurances on Grief
Author: Clare Mackintosh Format: Hardback Number of Pages: 288 'Truly the best and most insightful book about grief I have ever read' Joanna Cannon 'Beautiful, heart-breaking and yet overwhelmingly hopeful'...
How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You
Author: Ruth Kudzi Format: Paperback Number of Pages: 256 When we feel broken we look to be fixed, we consume books, have therapy, diet, whatever it takes! BUT true self...
Climb Your Mountain: Everyday lessons from an extraordinary life
Author: Sir Ranulph Fiennes Format: Hardback Number of Pages: 256 'Life is too short to waste time on second-class ambitions. Go for the big ones.' Now in his late seventies,...