Sort by:
The Wall: Smash Self-doubt and Become the True You
Author: Ant Middleton Format: Paperback Number of Pages: 336 The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential The wall....
The Natural Menopause Method: A nutritional guide to perimenopause and beyond
Author: Karen Newby Format: Hardback Number of Pages: 160 The Natural Menopause Method is a complete one-stop guide to the perimenopause and menopause, covering everything from recognising symptoms to managing...
Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku (A Start Here Guide)
Author: Cyndi Gilbert Format: Paperback Number of Pages: 160 Author and naturopathic physician Dr. Cyndi Gilbert introduces readers to the art and science of forest bathing, the deceptively simple Japanese...
The Little Book of Moon Magic: Working with the power of the lunar cycles
Author: Sarah Bartlett Format: Hardback Number of Pages: 304 Connect with the magic and mystique of the moon's power THE LITTLE BOOK OF MOON MAGIC will show you how to...
Mindfulness in Sound: Tune in to the world around us
Author: Mark Tanner Format: Hardback Number of Pages: 144 Our world is brimming with sound: from the detonation of distant thunder to the drip, drip drip of a rusty drainpipe....
The Sacred Web Tarot
Author: Jannie Bui Brown Format: Hardback Number of Pages: 256 For fans of The Wild Unknown, a beautifully illustrated, gender-neutral tarot deck and guidebook from a mother-son duo that reminds...
The Art of Creativity: 7 Powerful Habits to Unlock Your Full Potential
Author: Susie Pearl Format: Hardback Number of Pages: 208 Discover the daily habits of highly creative people. What do most highly creative people have in common? What are the habits...
Secrets of Tai Chi
Author: Kim Davies Format: Paperback Number of Pages: 224 The holistic nature of Eastern systems- with the emphasis on integrating the mind, body, and spirit- has become a focal point...
Ways to Fall Asleep: 100 Hacks for When You Can't Get to Sleep
Author: Format: Hardback Number of Pages: 128 Keep this book by your bedside as the ultimate aid for nodding off in no time. In this handy little book you'll find...
The Way of Nagomi: Live more harmoniously the Japanese way
Author: Ken Mogi Format: Hardback Number of Pages: 208 NAGOMI is the Japanese ideology that advocates embracing everything life throws at us so we can live peacefully and harmoniously. There...
Secrets of Shiatsu
Author: Cathy Meeus Format: Paperback / softback Number of Pages: 224 Derived from an Eastern healing tradition dating back nearly 5,0000 years, shiatsu, meaning "finger pressure", is a relatively modern...
No One Can Change Your Life Except For You: The Sunday Times bestseller now with an exclusive new chapter
Author: Laura Whitmore Format: Paperback Number of Pages: 288 'Funny, positive and life-affirming, Laura is like a PT for your self-confidence.' SARA PASCOE 'Clear-headed advice and relatable honesty.' MATT HAIG...
Cosmic Rituals: An Astrological Guide to Wellness, Self-Care and Positive Thinking
Author: Alison Davies Format: Hardback Number of Pages: 128 With a focused chapter for each star sign, Cosmic Rituals covers everything from hints and tips for self-care, and de-stressing, to...
Help Your Child Feel Happier: 101 Ways to Boost Positivity and Self-Confidence
Author: Caroline Roope Format: Paperback / softback Number of Pages: 128 Seeing your child experience unhappiness is difficult for any parent With so many possible reasons for low mood, it...
Think Like a Therapist: Six Life-Changing Insights for Leading a Good Life
Author: Professor Stephen Joseph Format: Hardback Number of Pages: 208 Life throws a lot of unexpected and unpleasant things at us. Many people just struggle on, but others find someone...
Nasty Astrology: What your astrologer won't tell you!
Author: Richard MacDonald Format: Hardback Number of Pages: 96 Exploring exactly what hidden demons lurk within other people's psyches, Nasty Astrology reveals all the unspoken truths about people's star signs....
Crystals Kit: Use the Power of the Rainbow for Healing at Home - Includes: 6 Crystals, 64-page Crystal Guidebook
Author: Editors of Chartwell Books Format: Kit Number of Pages: 64 Begin the journey of crystal healing with this guidebook and set of crystals. Crystals Kit comes with 6 crystals...
Being Beautiful: An inspiring anthology of wit and wisdom on what it means to be beautiful
Author: Helen Gordon Format: Hardback Number of Pages: 240 Beauty. How do we achieve it? Who gets to define it? How do you live a beautiful life? Being Beautiful is...
Help Your Child Make Friends: 101 Ways to Nurture Healthy and Happy Friendships
Author: Poppy O'Neill Format: Paperback / softback Number of Pages: 128 Seeing your child struggle to make friends is difficult for anyone Friendships can be tricky, but help is at...
Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry
$15.00
Author: Randolph M. Nesse Format: Hardback Number of Pages: 384 A founder of the field of evolutionary medicine uses his decades of experience as a psychiatrist to provide a much-needed...
Calm the F**k Down
Author: Sarah Knight Format: Paperback Number of Pages: 304 The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a...
Help Your Child De-Stress: 101 Ways to Ease Worries and Encourage Calm
Author: Vicki Vrint Format: Paperback / softback Number of Pages: 128 72 per cent of children show behaviours linked to stress Small amounts of stress are normal, but it can...
Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships is (Mostly) Wrong
Author: Eric Barker Format: Paperback / softback Number of Pages: 304 AN INSTANT USA TODAY and PUBLISHERS WEEKLY BESTSELLER From the author of the Wall Street Journal bestseller Barking Up...
The Korean Herbal Apothecary: Ancient Wisdom for Wellness and Balance in the Modern World
Author: Grace Yoon Format: Paperback Number of Pages: 208 Korean women are expected to reach a record average lifespan of over 90 years by 2030. In this first-of-its kind guide,...
Mustn't Grumble: The surprising science of everyday ailments and why we're always a bit ill
Author: Graham Lawton Format: Paperback Number of Pages: 352 '...an unexpected literary genre: the compulsively readable medical reference book. You start with the things that currently plague you, and then...
My First Book of Gymnastics: Movement Exercises for Young Children: Volume 2
Author: Rida Ouerghi Format: Hardback Number of Pages: 30 It's never too soon to teach the benefits of health and physical fitness. This fun follow-up to My First Book of...
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
$15.00
Author: Jon Kabat-Zinn, PhD Format: Paperback Number of Pages: 320 Find quiet reflective moments in your life--and reduce your stress levels drastically--with this classic bestselling guide updated and featuring a...
The Cannabis Apothecary: A Pharm to Table Guide for Using CBD and THC to Promote Health, Wellness, Beauty, Restoration, and Relaxation
Author: Laurie Wolf Format: Hardback Number of Pages: 256 From author Laurie Wolf, the "Martha Stewart of marijuana edibles"(New Yorker), comes a beautifully packaged and informative guide to living a...
A Brief Guide to Self-Help Classics: From How to Win Friends and Influence People to The Chimp Paradox
Author: James M. Russell Format: Paperback Number of Pages: 272 From Dale Carnegie's How to Win Friends and Influence People, published in 1936, which has sold over 30 million copies...
The Little Book of Dreams: An A-Z of Dreams and What They Mean
Author: Lizzie Cornwall Format: Hardback Number of Pages: 192 'Dreams are the royal road to the subconscious.' - Sigmund Freud What did you last dream of ? Were you soaring...
Collectables: Fairy Charms: Flowers, Potions, Plants, Chants, Poetry
Author: Posy Carpenter Format: Hardback Number of Pages: 72 Collectable "Fairy Charms" is part of a delightful new series of gift books featuring pictures and text celebrating a particular area...
Football Superstars: Messi Rules
Author: Simon Mugford Format: Paperback Number of Pages: 128 Is Lionel Messi your number 1 footballer? In this NEWLY REVISED edition, we bring you fully up to date with Messi's...
Your Pocket Therapist: Break free from old patterns and transform your life
Author: Annie Zimmerman Format: Hardback Number of Pages: 336 Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to...
The Winner's Mindset: The ultimate guide to changing your mindset and achieving success every time from a world class cricketer, for fans of James Nestor, David Goggins and Jay Shetty
Author: Shane Watson Format: Paperback Number of Pages: 288 What separates Winners from everyone else? In September 2015, Shane Watson, one of cricket's greatest allrounders, was contemplating retirement. At 34,...
When Plants Dream: Ayahuasca, Amazonian Shamanism and the Global Psychedelic Renaissance
Author: Daniel Pinchbeck Format: Hardback Number of Pages: 216 Ayahuasca is a powerful tool for transformation, that more and more Westerners are flocking to drink in a quest for greater...
Pathways: Your journey to emotional wellbeing
Author: Katie Colombus Format: Paperback Number of Pages: 208 Everyone has moments when the noise and activity of daily life mean it's hard to see the wood for the trees....
Mind Fuel: Simple Ways to Build Mental Resilience Every Day
Author: Bear Grylls
Format: Paperback
Number of Pages: 0
0
How to Be the Love You Seek: the instant Sunday Times bestseller
Author: Dr Nicole LePera Format: Paperback Number of Pages: 304 UK bestseller, Sunday Times, December 2023 'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW 'A practical...
The Secret to Happiness: Practical Advice for Finding Joy in Every Day
Author: Sophie Golding Format: Paperback / softback Number of Pages: 160 Surround yourself with sunshine Happiness begins within. This cheerful little book is bursting with simple, actionable tips to help...
Meet the Microbes!: The Tiny Living Things That Mould Our Lives
Author: Dr Emily Grossman Format: Hardback Number of Pages: 32 Help your little ones to put their worries aside following COVID-19 and Meet the Microbes! With fun, playful text by...
The Little Book of Dad: Perfect Words for Awesome Dads
Author: Orange Hippo! Format: Hardback Number of Pages: 192 Their bellies may stretch their spandex beyond saving and their capes may only fly after a large ominous-sounding fart, but -...
Great TED Talks: Innovation: An unofficial guide with words of wisdom from 100 TED speakers
Author: Neil C. Hughes Format: Paperback Number of Pages: 192 This unofficial compilation reviews the 100 best TED talks about innovation from great minds worldwide. With quirky graphics and memorable...
The Gospel of Wellness: Gyms, Gurus, Goop and the False Promise of Self-Care
Author: Rina Raphael Format: Paperback Number of Pages: 352 How did a modest industry of diets and calisthenics evolve into this mammoth business of luxe self-care? In this fun-filled dive...
Complete Guide to Sleep Care: Best Practices for a Restful and Happier You: Volume 8
Author: Kiki Ely Format: Hardback Number of Pages: 168 The Complete Guide to Sleep Care features 75 accessible methods to improve your sleep that will make you feel refreshed and...
The Wild Unknown Journal
Author: Kim Krans Format: Hardback Number of Pages: 160 Written and Illustrated by Kim Krans Illustrated, Hand-lettered Interactive Introduction 99 Full-color Illustrated prompts Embark on an odyssey of reflection, self-discovery,...
Ronaldo (Ultimate Football Heroes - the No. 1 football series): Collect them all!
Author: Tom Oldfield Format: Paperback Number of Pages: 192 Ultimate Football Heroes is a series of biographies telling the life-stories of the biggest and best footballers in the world and...
The Way of Nagomi
Author: Ken Mogi Format: Paperback Number of Pages: 208 *Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance...