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A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World
Author: Jim Lucey Format: Paperback Number of Pages: 304 'A timely book about mental wellbeing and how we can all prepare ourselves for the ups and downs of life' Miriam...
How Families Are Made (Little Experts)
Author: Dr Amir Khan Format: Hardback Number of Pages: 32 Come on a journey with award-winning GP DR AMIR KHAN to discover how families begin and how you became part...
The Twentysomething Treatment
Author: Meg Jay Format: Paperback Number of Pages: 288 Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we're not sure...
Budget Happy: the win-win secret to saving and spending money
Author: Lisa Woodley Format: Paperback Number of Pages: 176 Hi, I'm Lisa, and I want to give the word 'budget' a makeover! For most people, the very thought of budgeting...
Lessons in Life: What we can all learn from the world's best teachers
Author: Andria Zafirakou Format: Paperback Number of Pages: 288 What can the best teachers in the world tell us about our children? What advice can they give to help us...
Civil Rights Stories: Refugees and Homelands
Author: Louise Spilsbury Format: Hardback Number of Pages: 32 This book explains civil rights and the reasons why refugees flee their homelands in an accessible way for younger readers. Included...
Naked: How Vulnerability Can Be Your Superpower
Author: Caroline Foran Format: Paperback Number of Pages: 352 'Caroline Foran has done it again. Powerful, honest, and hilarious, Naked will have you nodding your head and laughing your jiggly...
SuperDaisy
Author: Rebecca Smith Format: Paperback Number of Pages: 32 An empowering and powerful picture book, published in association with The Little Princess Trust. Inspired by a true story, SuperDaisy tells...
Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
Author: Simon Waterson Format: Paperback Number of Pages: 256 'Without Simon Waterson's help and guidance, I literally wouldn't have made it through fifteen years of playing James Bond ... It's...
Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
Author: James Smith Format: Paperback / softback Number of Pages: 304 *The No.1 Sunday Times Bestseller James Smith has already changed thousands of lives with his international phenomenon Not A...
When You Joined Our Family
Author: Harriet Evans Format: Hardback Number of Pages: 32 From the first time a family is brought together to the beautiful memories they will create, this book showcases the special...
Raising Baby by the Stars: A New Parent's Guide to Astrology
Author: Maressa Brown Format: Hardback Number of Pages: 352 A comprehensive and approachable guide to raising infants and toddlers with help from the stars, from astrology expert and columnist Maressa...
Sex Talk: A Feminist Discussion of Sexual Empowerment
Author: Olympe de Ge Format: Hardback Number of Pages: 176 Sex Talk has a clear mission - breaking the taboo of taboos - by opening up the discussion of sex...
Good Money: Understand your choices. Boost your financial wellbeing.: 20 thought-provoking lessons
Author: Nathalie Spencer Format: Hardback Number of Pages: 160 To understand the changing world, we need to learn in new ways. The Build+Become series provides you with the inspiration and...
The Hybrid Diet: Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs
Author: Patrick Holford Format: Paperback / softback Number of Pages: 416 THE HYBRID DIET is a radically different, practical and doable way to achieve a healthy weight and substantially reduce...
Life Journey According to Mister Rogers
$12.00
Author: F. Rogers Format: Hardback Number of Pages: 176 An inspiring collection of thoughts to take with us on the paths we travel in life. For all the roads we...
Foreverland: On The Divine Tedium Of Marriage
Author: Alexia Barrable Format: Paperback / softback Number of Pages: 208 Have you ever noticed how much calmer and more engaged your children are when they are outside in the...
The Parenting Paradox
Author: Jenny Brown (Family therapist, author) Format: Hardback Number of Pages: 296 Parenting is a paradox: to truly love our children, we must also give them the space to grow....
Replaceable You: Adventures in Human Anatomy
Author: Mary Roach Format: Hardback Number of Pages: 288 Our bodies regenerate at a remarkable rate - our skin replaces itself every month, our blood every four. You can remove...
10% Happier 10th Anniversary: How I Tamed the Voice in My Head,
Author: Dan Harris Format: Paperback Number of Pages: 272 10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a spiritual book....
Joyful, Anyway: Finding Delight in Impossible Times
Author: Kate Bowler Format: Paperback Number of Pages: 288 THE INTERNATIONAL BESTSELLER New York Times bestselling author and Duke University professor Kate Bowler offers a profound, funny and deeply human...
Narcissistic Abuse: A Therapist's Guide to Identifying, Escaping and
Author: Vanessa Reiser Format: Paperback Number of Pages: 320 Licensed therapist and narcissism expert Vanessa Reiser offers a guide to identifying narcissistic abuse, especially in interpersonal relationships, sharing practical strategies...
Chronic Pain Rehabilitation: Active Pain Management to Reclaim the
Author: Dr Evan Parks Format: Paperback Number of Pages: 320 Is your every movement painful? Uncover a bold new method for comfort and confidence. Does agony define your daily experiences?...
Balance Your Life: A 6-week Eating and Exercise Plan for a Calmer,
Author: Jodie Kidd Format: Paperback Number of Pages: 224 Specially devised by personal trainer Amelie Khellaf and put to the test by Jodie Kidd Day by day, this six-week integrated...
How to Thrive in Retrograde: Navigate the chaos and live in cosmic
Author: Alison Davies Format: Hardback Number of Pages: 224 The planets play a key role in astrology - from revealing aspects of your personality to exerting their influence upon different...
The Mindset Diet: Reframe your thinking and transform your body for
Author: Georgia Heins Format: Paperback Number of Pages: 320 Your 12-week blueprint to burn fat, balance hormones and build confidence that lasts The Mindset Diet will show you how to...
No Lost Causes Club
Author: Lauren McQuistin Format: Hardback Number of Pages: 304 Part confessional memoir, part vital guide, No Lost Causes Club is a compassionate exploration of what navigating sobriety looks like in...
Breakthrough: From the streets to success
Author: Omar Sharif Format: Paperback Number of Pages: 288 The unforgettable true story of former gang member and Pride of Britain Award winner, Omar Sharif, who transformed his life -...
Man Down: Why Men Are Unhappy and What We Can Do About It
Author: Matt Rudd Format: Paperback Number of Pages: 224 'The most honest, most revealing - and funniest - exploration of male mental health I have ever read' Adam Kay 'Matt...
The Teenage Guide to Digital Wellbeing: Learn healthy tech habits,
Author: Tanya Goodin Format: Paperback Number of Pages: 192 The ultimate guide to digital wellbeing and living your best life - offline and on!Digital wellbeing is all about finding the...
Mindful Thoughts for Mothers: A journey of loving-awareness
Author: Riga Forbes Format: Hardback Number of Pages: 160 Busy mothers balance home, children and work, but where can wellbeing fit into daily life? Mindful Thoughts for Mothers is a...
Power Manifesting: The New Science of Getting What You Want
Author: Paul McKenna Format: Paperback Number of Pages: 256 Would you like to have the life of your dreams? Great health Amazing relationships A fantastic career Significant wealth Real happiness...
Toxic Stress: How Stress Is Making Us Ill and What We Can Do About It
Author: Lawson R. Wulsin (University of Cincinnati) Format: Paperback Number of Pages: 300 Our stress response system is magnificent - it operates beneath our awareness, like an orchestra of organs...
How to Talk to Your Child About Drugs
Author: Owen Bowden-Jones (University College London) Format: Paperback Number of Pages: 272 Broaching the topic of drugs and drug use with your child can feel particularly daunting. With the illegal...
Return Journey: How to get back to work and thrive after a career break
Author: Julianne Miles Format: Paperback Number of Pages: 272 A highly useful, inspiring guide for anyone returning to work after a career break, by a world-renowned return to work expert...
Beliefism: How to stop hating the people we disagree with
Author: Paul Dolan Format: Hardback Number of Pages: 240 'Brilliant, wise, humane, scientific, and kind. Beliefism is exactly what the doctor ordered - and it could change the world' Cass...
The Headache: The Science of a Most Confounding Affliction-and a Search for Relief
Author: Tom Zeller Jr. Format: Paperback Number of Pages: 336 "Required reading for anyone with a head."-Mary Roach, New York Times bestselling author of Stiff and Fuzz "[The Headache] weaves...
The Future Is Greater
Author: Maxine Nwaneri Format: Paperback Number of Pages: 256 Do you feel like you never have enough time? Do everyone else's needs come first? Do you keep pushing back on...
Birthing
Author: Davina McCall Format: Hardback Number of Pages: 320 'Davina's new book is EVERYTHING you need to know about giving birth...this is basically a bible' Alex Jones on The One...
What Your Baby Wants You to Know: The Art and Science of Bonding with Your Child
Author: Marie Derome Format: Hardback Number of Pages: 384 'A very insightful book, with tips and ideas useful for all parents' - Manon Lagreve Long before they can speak, our...
Ultimate Football Heroes: Coutinho (Top Ballers 9): Collect them all!
Author: Matt & Tom Oldfield Format: Paperback Number of Pages: 176 Ultimate Football Heroes is a series of biographies telling the life-stories of the biggest and best footballers in the...
Stronger: The Untold Story of Muscle in Our Lives
Author: Michael Joseph Gross Format: Hardback Number of Pages: 480 'Even if you've never picked up a weight, Stronger is for you' - Arnold Schwarzenegger No matter how you think...
Strong Woman Era: How to Embrace Your Strength and Elevate Your Life
Author: Saffron Hooton Format: Hardback Number of Pages: 160 "Everything you need to know about strength training" - Emily Campbell, Olympian Empower your mind, strengthen your body and build your...
Living with Headaches (Headline Health series): A guide to understanding and treating your symptoms
Author: Mark Weatherall Format: Paperback Number of Pages: 208 Headaches are a common part of many people's lives - for the most part causing the occasional inconvenience. However, for some,...
Imminent: Inside the Pentagon's Hunt for UFOs
Author: Luis Elizondo Format: Hardback Number of Pages: 304 *THE INSTANT #1 SUNDAY TIMES BESTSELLER* *THE BOOK EVERYBODY IS TALKING ABOUT* 'I can say without fear of contradiction that Lue...
Feel It All: A Therapist's Guide to Reimagining Your Relationship with Sex
Author: Casey Tanner Format: Paperback Number of Pages: 256 A groundbreaking guide to sexuality that dispels the stale cultural attitudes about sex that leave too many feeling inadequate, and offers...
Diet Starts Monday: Ditch the Scales, Reclaim Your Body and Live Life to the Full
Author: Laura Adlington Format: Paperback Number of Pages: 288 Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world. Plus-size TV personality and body confidence advocate...
Cancer
Author: Liberty Phi Format: Hardback Number of Pages: 112 From ancient times, people have wanted to understand the rhythms of life and looked to the skies for answers. The Ancient...