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Is It My ADHD?: Navigating life as a neurodivergent adult
Author: Grace Timothy Format: Paperback Number of Pages: 400 Darkly funny, relatable and unflinchingly honest, Is it My ADHD? gives irreverent and intersectional insight into what life is like for...
The Mindset Diet: Reframe your thinking and transform your body for
Author: Georgia Heins Format: Paperback Number of Pages: 320 Your 12-week blueprint to burn fat, balance hormones and build confidence that lasts The Mindset Diet will show you how to...
Breakthrough: From the streets to success
Author: Omar Sharif Format: Paperback Number of Pages: 288 The unforgettable true story of former gang member and Pride of Britain Award winner, Omar Sharif, who transformed his life -...
Man Down: Why Men Are Unhappy and What We Can Do About It
Author: Matt Rudd Format: Paperback Number of Pages: 224 'The most honest, most revealing - and funniest - exploration of male mental health I have ever read' Adam Kay 'Matt...
The Teenage Guide to Digital Wellbeing: Learn healthy tech habits,
Author: Tanya Goodin Format: Paperback Number of Pages: 192 The ultimate guide to digital wellbeing and living your best life - offline and on!Digital wellbeing is all about finding the...
Power Manifesting: The New Science of Getting What You Want
Author: Paul McKenna Format: Paperback Number of Pages: 256 Would you like to have the life of your dreams? Great health Amazing relationships A fantastic career Significant wealth Real happiness...
Toxic Stress: How Stress Is Making Us Ill and What We Can Do About It
Author: Lawson R. Wulsin (University of Cincinnati) Format: Paperback Number of Pages: 300 Our stress response system is magnificent - it operates beneath our awareness, like an orchestra of organs...
How to Talk to Your Child About Drugs
Author: Owen Bowden-Jones (University College London) Format: Paperback Number of Pages: 272 Broaching the topic of drugs and drug use with your child can feel particularly daunting. With the illegal...
Return Journey: How to get back to work and thrive after a career break
Author: Julianne Miles Format: Paperback Number of Pages: 272 A highly useful, inspiring guide for anyone returning to work after a career break, by a world-renowned return to work expert...
The Headache: The Science of a Most Confounding Affliction-and a Search for Relief
Author: Tom Zeller Jr. Format: Paperback Number of Pages: 336 "Required reading for anyone with a head."-Mary Roach, New York Times bestselling author of Stiff and Fuzz "[The Headache] weaves...
The Future Is Greater
Author: Maxine Nwaneri Format: Paperback Number of Pages: 256 Do you feel like you never have enough time? Do everyone else's needs come first? Do you keep pushing back on...
Ultimate Football Heroes: Coutinho (Top Ballers 9): Collect them all!
Author: Matt & Tom Oldfield Format: Paperback Number of Pages: 176 Ultimate Football Heroes is a series of biographies telling the life-stories of the biggest and best footballers in the...
Living with Headaches (Headline Health series): A guide to understanding and treating your symptoms
Author: Mark Weatherall Format: Paperback Number of Pages: 208 Headaches are a common part of many people's lives - for the most part causing the occasional inconvenience. However, for some,...
Feel It All: A Therapist's Guide to Reimagining Your Relationship with Sex
Author: Casey Tanner Format: Paperback Number of Pages: 256 A groundbreaking guide to sexuality that dispels the stale cultural attitudes about sex that leave too many feeling inadequate, and offers...
Diet Starts Monday: Ditch the Scales, Reclaim Your Body and Live Life to the Full
Author: Laura Adlington Format: Paperback Number of Pages: 288 Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world. Plus-size TV personality and body confidence advocate...
Amazing Football Facts Every 6 Year Old Needs to Know (Amazing Facts Every Kid Needs to Know)
Author: Caroline Rowlands Format: Paperback Number of Pages: 96 Pack your brain with football fun and trivia - funny, fact-filled and fully illustrated! Discover over 100 extraordinary facts about the...
A Calorie is a Calorie: The Inescapable Science that Controls Our Body Weight
Author: Keith Frayn Format: Paperback Number of Pages: 320 'A rigorous account of the science of energy balance' THE TELEGRAPH We all know someone who seems to eat very little...
30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts
Author: Joe Wicks Format: Paperback Number of Pages: 272 Lacking motivation? Know what you should do, but don't know where to start? Want to cook better, healthier food? This 30-day...
Finding Nevo: How I Confused Everyone
Author: Nevo Zisin (Author) Format: Paperback Number of Pages: 224 Personal, political and passionate, Finding Nevo is an autobiography about gender and everything that comes with it. Meet Nevo: girl,...
The Little Book of Going Green: An Introduction to Climate Change and How We Can Reduce Our Carbon Footprint
Author: Harriet Dyer Format: Paperback Number of Pages: 128 The Little Book of Going Green aims to shed light on the ways humans are harming the environment, from pollution and...
The Midpoint Plan: Taking charge of your health, habits and happiness to thrive in midlife and beyond
Author: Gabby Logan Format: Paperback Number of Pages: 272 IT'S TIME TO REDEFINE MIDDLE AGE MAKE THE MIDPOINT THE START OF THE REST OF YOUR LIFE! Inspired by the hit...
Amazing Football Facts Every 9 Year Old Needs to Know (Amazing Facts Every Kid Needs to Know)
Author: Caroline Rowlands Format: Paperback Number of Pages: 96 Pack your brain with football fun and trivia - funny, fact-filled and fully illustrated! Discover over 100 extraordinary facts about the...
No Apologies: Ditch Diet Culture and Rebuild Your Relationship with Food
Author: Niamh Orbinski Format: Paperback Number of Pages: 368 Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship...
The Feeling Good Club: Be Kind, Shazmin!
Author: Kelly McKain Format: Paperback Number of Pages: 224 Join Shazmin, Bella and Archie as they help each other to feel good and face their worries! Shazmin's upset that her...
Strong Foundations: Why pelvic health matters - An empowering guide to understanding your body
Author: Clare Bourne Format: Paperback Number of Pages: 352 Why Pelvic Health Matters. An honest and empowering guide to understanding your body. This book takes women on a vital journey...
Amazing Football Facts Every 10 Year Old Needs to Know (Amazing Facts Every Kid Needs to Know)
Author: Caroline Rowlands Format: Paperback Number of Pages: 96 Pack your brain with football fun and trivia - funny, fact-filled and fully illustrated! Discover over 100 extraordinary facts about the...
10 Hour Diet: Lose weight and turn back the clock using time
Author: Jeannette Hyde Format: Paperback Number of Pages: 224 'Easiest-ever diet' - Mail on Sunday 'Eat what you love and lose weight' - You magazine THE ULTIMATE GUIDE TO INTERMITTENT...
Fitter, Healthier, Happier!: Your guide to a healthy body and mind
Author: Joe Wicks Format: Paperback Number of Pages: 192 Learn all about your body and mind in this dynamic new fact-filled children's book from #1 bestselling author and global fitness...
The Anti-Racism Kit: A Guide for High School Students
Author: Jinyoung Kim Format: Paperback Number of Pages: 208 Anti-Racism Kit is the essential, comprehensive first guide to dismantling racism, created especially for Australian high school students. Written by two...
Finding Your Self at the Heartbreak Hotel
Author: Alice Haddon Format: Paperback Number of Pages: 224 You can't move past the breakup. You feel stuck in cycles of rumination and pain.This helpful guide provides brand-new therapeutic tools...
The Moonlight Dreamers
Author: Siobhan Curham Format: Paperback Number of Pages: 352 An unforgettable story of friendship, self-belief and love. Amber, Maali, Sky and Rose are not like everyone else and they don't...
Really Very Crunchy: A Beginner's Guide to Removing Toxins from Your Life without Adding Them to Your Personality
Author: Emily Morrow Format: Paperback Number of Pages: 240 Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really Very Crunchy. Are you...
How to Be a Happy Single Parent
Author: Zoe Desmond Format: Paperback Number of Pages: 288 Your guide to building a life that's full of joy as a single parent Through her own experience of becoming a...
Dancing With The Red Devil: A Memoir of Love, Hope, Family and Cancer
Author: Sarah Standing Format: Paperback Number of Pages: 320 'A beautifully written gem of a book, both inspiring and poignant.' Elton John 'Incisive and heart-rending.' Richard E Grant Sarah Standing...
Magic Your Mind Happy: Amazing magic tricks for happiness, confidence and calm
Author: Richard Wiseman Format: Paperback Number of Pages: 192 Here's a magician's biggest and best-kept secret: learning magic tricks can help you grow your confidence, feel happier, and boost your...
Moonshot: A NASA Astronaut's Guide to Achieving the Impossible
Author: Mike Massimino Format: Paperback Number of Pages: 224 Learn the NASA Astronaut mindset to solve problems, provide leadership in the face of adversity and never give up when pursuing...
Divided: Racism, Medicine and Why We Need to Decolonise Healthcare
Author: Dr Annabel Sowemimo Format: Paperback Number of Pages: 416 A FINALIST FOR THE ORWELL PRIZE FOR POLITICAL WRITING 2023 A FINANCIAL TIMES BEST SUMMER BOOK 2023 'Prepare to be...
Because I Said So: Why society is childist and how breaking the cycle of discrimination towards children can change the world
Author: Sarah Ockwell-Smith Format: Paperback Number of Pages: 240 'A vital read, not just for parents but anyone who values the next generation' Psychologies 'A provocative new book which challenges...
Take Care: The Black Women's Guide to Wellness
Author: Chloe Pierre Format: Paperback Number of Pages: 240 Join the wellness revolution by Black women, for Black women. Take Care prioritises Black women and their experiences and encourages them...
The Worst Girl Gang Ever: A Survival Guide for Navigating Miscarriage and Pregnancy Loss
Author: Bex Gunn Format: Paperback Number of Pages: 304 'Bex and Laura really have pieced together the parachute we all need to help us land safely after falling into the...
Build Resilience: Unexpected Challenges
Author: Honor Head Format: Paperback Number of Pages: 32 Kids can find the world we live in daunting and a bit scary. There's just so much going on with climate...
SuperDaisy
Author: Rebecca Smith Format: Paperback Number of Pages: 32 An empowering and powerful picture book, published in association with The Little Princess Trust. Inspired by a true story, SuperDaisy tells...
I'll Be There (And Let's Make Friendship Bracelets): A Girl's Guide to Making and Keeping Real-Life Friendships
Author: Amy Weatherly Format: Paperback Number of Pages: 208 In a challenging world, making friends as a kid is tough. Luckily, authors Amy Weatherly and Jess Johnston are back with...
Smart Sex
Author: Dr Emily Morse Format: Paperback Number of Pages: 304 Host of the #1 podcast Sex with Emily, sex educator and expert in human sexuality, Dr Emily Morse offers a...
Why Calories Don't Count: How we got the science of weight loss wrong
Author: Dr Giles Yeo Format: Paperback Number of Pages: 320 AS HEARD ON THE DIARY OF A CEO PODCAST Calorie information is ubiquitous. On packaged food, restaurant menus and online...