10 Hour Diet: Lose weight and turn back the clock using time

Author: Jeannette Hyde Format: Paperback Number of Pages: 224 'Easiest-ever diet' - Mail on Sunday 'Eat what you love and lose weight' - You magazine THE ULTIMATE GUIDE TO INTERMITTENT FASTING It's not just what you eat: it's when you eat. "Deciding when to eat is one of the most exciting areas of nutrition right now and this book is a marvellous guide" - Professor Tim Spector, bestselling author of Spoon-Fed and The Diet Myth Do you want to: lose...Read more