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Be Bad, Better
Author: Rebecca Seal Format: Paperback Number of Pages: 400 'An anthem! A permission slip! Freedom to be us in full glory and messiness ... a fun and freeing read' Melissa...
The New Motherhood Workbook: Developing a compassionate mind for you, your baby and your family
Author: Michelle Cree Format: Paperback Number of Pages: 592 Learn how to develop compassion for yourself and your family Having a baby can be a time of joy, but also...
The Key to Living the Law of Attraction: The Secret To Creating the Life of Your Dreams
Author: Jack Canfield Format: Paperback Number of Pages: 176 Following on from the hugely successful THE SECRET, this book is a simple 'how to' guide for using the Law of...
Manage Your Money, Manage Your Mind: Positive Psychology Skills for Financial Wellbeing
Author: Dr Pradnya Surana Format: Paperback Number of Pages: 432 What if just earning more money isn't the solution to our financial troubles? Most of us struggle with money issues...
How to Reduce Your Child's Sugar Intake: A Quick and Easy Guide to Improving Your Family's Health
Author: Dr Val Wilson, PhD Format: Paperback Number of Pages: 240 Sugar is everywhere. Do your children beg you to buy unhealthy sugary snacks at the supermarket, and kick up...
Get Out of Your Own Way: 10 steps to unlock your true potential
Author: Alex Goldie Format: Paperback Number of Pages: 288 Do you want to live a successful and fulfilled life? In this book, Alex Goldie helps you overcome the obstacles standing...
Ask This Book a Question: An Interactive Journey to Find Wisdom for Life's Big and Little Decisions
Author: Vicki Tan Format: Paperback Number of Pages: 320 Embark on a playful journey of self-discovery with this interactive guide to decision making! Drawing from the science of cognitive bias,...
A Very Modern Family: Stories and guidance for brave parenting when different is the norm
Author: Carrie Grant Format: Paperback Number of Pages: 240 'So much more than a parenting manual - the Grants have thrown out a lifeline' THE TIMES 'The most extraordinary parenting...
Ten Ways to Find Love ... and How to Keep It
Author: Lisa Portolan Format: Paperback Number of Pages: 272 Everyone is looking for love ... but the search for love in the 21st century is fraught with obstacles (not least...
The Positively Awesome Journal: Everyday encouragement for self-care and mental well-being
Author: Stacie Swift Format: Paperback Number of Pages: 176 The Positively Awesome Journal is packed with creative and colourful activities designed to help you find your sunshine and focus on...
Body: Effective tools to heal pain, restore health and prevent injury
Author: James Davies Format: Paperback Number of Pages: 432 The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health...
Step Up: Step-parenting and the art of creating a healthy, happy, blended family
Author: Katherine Walker Format: Paperback Number of Pages: 304 'I truly could not recommend this book highly enough, not only to blended and step-families themselves, but all those involved in...
The Good Partner
Author: Karen Nimmo Format: Paperback Number of Pages: 288 A modern approach to relationships This book is a transformative, do-it-yourself guide for anyone who wants to do better in love....
Roar: How to Stand Up for Your Life's True Purpose
Author: Daniel Habif Format: Paperback Number of Pages: 256 Learn how to take life by the reins as never before by marrying the spiritual with the everyday in this international...
Football School Season 1: Where Football Explains the World
Author: Alex Bellos Format: Paperback Number of Pages: 208 A groundbreaking new series from two bestselling writers that teaches you about the world through football. The first book is packed...
Intuition: Unlock Your Brain's Potential to Build Real Intuition and Make Better Decisions
Author: Joel Pearson Format: Paperback Number of Pages: 256 We have all experienced a 'gut reaction' or acted 'on a hunch' - we've used our intuition. Until recently, science didn't...
You Are a Badass at Making Money: Master the Mindset of Wealth: Learn how to save your money with one of the world's most exciting self help authors
Author: Jen Sincero Format: Paperback Number of Pages: 288 From the author of YOU ARE A BADASS, the New Your Times bestselling book everyone is talking about. YOU ARE A...
Helping Your Child with Loss and Trauma: A self-help guide for parents
Author: David Trickey Format: Paperback Number of Pages: 368 Is your child struggling to cope with a loss or trauma? Although loss and change are inevitable parts of life, some...
The Confidence Solution: The essential guide to boosting self-esteem, reducing anxiety and feeling confident
Author: Chloe Brotheridge Format: Paperback Number of Pages: 352 Following the great success of The Anxiety Solution, Chloe teaches readers how to build confidence and become more assertive Many young...
The Ozempic Revolution: A Practical Guide to Navigating the GLP-1
Author: Alexandra Sowa Format: Paperback Number of Pages: 288 The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and...
Football Superstars: Mbappe Rules
Author: Simon Mugford Format: Paperback Number of Pages: 128 Filled with quizzes, stats and little known facts, plus illustrated and told with all the fun of a Tom Gates novel,...
Ultimate Football Heroes: Mary Earps (Super Stoppers 2)
Author: Emily Stead Format: Paperback Number of Pages: 176 Mary Earps caught the football bug at an early age, kicking a ball in the back garden with her brother, and...
The Feeling Good Club: Be Kind, Shazmin!
Author: Kelly McKain Format: Paperback Number of Pages: 224 Join Shazmin, Bella and Archie as they help each other to feel good and face their worries! Shazmin's upset that her...
Hard to Bear: Investigating the science and silence of miscarriage
Author: Isabelle Oderberg Format: Paperback Number of Pages: 368 'An unbeatable combination of compassion and courage, help and hope.' - Kaz Cooke, author of Up the Duff and You're Doing...
Your Positive Baby Sleep Book: Become confident with your baby's
Author: Heidi Skudder Format: Paperback Number of Pages: 256 'Heidi was a godsend when it came to my daughter's sleep' - Chloe Madeley Start the first few months of your...
500 of the Most Important Health Tips Youll Ever Need
Author: Hazel Courteney Format: Paperback Number of Pages: 368 Packed with the latest cutting-edge alternative research, 500 Of the Most Important Health Tips You'll Ever Need has become the leading...
The Better Boundaries Workbook: A CBT-Based Program to Help You Set
Author: Sharon Martin Format: Paperback Number of Pages: 216 Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will...
Good Girls: A story and study of anorexia
Author: Hadley Freeman Format: Paperback Number of Pages: 288 A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL A searing memoir from Hadley Freeman, bestselling author...
The Longevity Bible
Author: Susannah Marriott Format: Paperback Number of Pages: 400 The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing....
Break Free from Maternal Anxiety: A Self-Help Guide for Pregnancy,
Author: Fiona Challacombe (King's College London) Format: Paperback Number of Pages: 358 Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time...
Do Good, Get Paid: How to Make a Difference in Your Day Job
Author: Natalie Fee Format: Paperback Number of Pages: 208 Do you dream of a career that makes a difference? Are you ready to make the switch to more meaningful work...
Mini and Milo: The Teeny-Tiny Voice
Author: Venita Dimos Format: Paperback Number of Pages: 32 Mini and Milo help children gain much-needed skills such as conflict management and resilience skills. Story-led, with humour and heart, this...
I Didn't Know I Needed This: The New Rules for Flirting, Feeling, and Finding Yourself
Author: Eli Rallo Format: Paperback Number of Pages: 320 **A Publisher's Weekly Bestseller** From TikTok star Eli Rallo, an irreverent, laugh-out-loud funny, and searingly honest take on modern dating and...
Home Truths: The Facts and Fictions of Family Life
Author: Lucy Blake Format: Paperback Number of Pages: 272 Previously published as No Family is Perfect. 'Provides a fresh context for exploring issues that engage us throughout our lives ......
Big Dating Energy: How to Create Lasting Love by Tapping Into Your Authentic Self
Author: Jeff Guenther Format: Paperback Number of Pages: 288 Big Dating Energy is the must-have, straight talking guide to the wild world of dating, from TikTok's favourite therapist, Jeff Guenther....
Moving On Up: Beat the bullies, make fearless friendships and deal with funny fails
Author: Rosie Jones Format: Paperback Number of Pages: 224 Navigate the perils of growing up in this hilarious and confidence-building guide to friendship, beating the bullies and overcoming cringe-worthy moments...
Everyone is Creative: 7 Steps to Unlock Your Creativity
Author: Guy Armitage Format: Paperback Number of Pages: 160 Have you ever had a great idea but didn't know where to start? The rules of creativity are simple. Founder and...
The Birth Debrief: Reflecting on pregnancy, reframing birth, redefining post-partum
Author: Illiyin Morrison Format: Paperback Number of Pages: 320 'As I worked through the chapters, I felt as if I were picking up pieces of myself again. An incredible book!'...
Now That I have Your Attention: 7 Lessons in Leading a Life Bigger Than They Expect
Author: Nicolas Hamilton Format: Paperback Number of Pages: 288 Nicolas Hamilton has been exceeding expectations since day one. Born with a form of cerebral palsy, Nicolas was told that he...
A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World
Author: Jim Lucey Format: Paperback Number of Pages: 304 'A timely book about mental wellbeing and how we can all prepare ourselves for the ups and downs of life' Miriam...
The Twentysomething Treatment
Author: Meg Jay Format: Paperback Number of Pages: 288 Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we're not sure...
Budget Happy: the win-win secret to saving and spending money
Author: Lisa Woodley Format: Paperback Number of Pages: 176 Hi, I'm Lisa, and I want to give the word 'budget' a makeover! For most people, the very thought of budgeting...
Lessons in Life: What we can all learn from the world's best teachers
Author: Andria Zafirakou Format: Paperback Number of Pages: 288 What can the best teachers in the world tell us about our children? What advice can they give to help us...
Naked: How Vulnerability Can Be Your Superpower
Author: Caroline Foran Format: Paperback Number of Pages: 352 'Caroline Foran has done it again. Powerful, honest, and hilarious, Naked will have you nodding your head and laughing your jiggly...
SuperDaisy
Author: Rebecca Smith Format: Paperback Number of Pages: 32 An empowering and powerful picture book, published in association with The Little Princess Trust. Inspired by a true story, SuperDaisy tells...
Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
Author: Simon Waterson Format: Paperback Number of Pages: 256 'Without Simon Waterson's help and guidance, I literally wouldn't have made it through fifteen years of playing James Bond ... It's...
Chronic Pain Rehabilitation: Active Pain Management to Reclaim the
Author: Dr Evan Parks Format: Paperback Number of Pages: 320 Is your every movement painful? Uncover a bold new method for comfort and confidence. Does agony define your daily experiences?...
Balance Your Life: A 6-week Eating and Exercise Plan for a Calmer,
Author: Jodie Kidd Format: Paperback Number of Pages: 224 Specially devised by personal trainer Amelie Khellaf and put to the test by Jodie Kidd Day by day, this six-week integrated...