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Manage Your Money, Manage Your Mind: Positive Psychology Skills for Financial Wellbeing
Author: Dr Pradnya Surana Format: Paperback Number of Pages: 432 What if just earning more money isn't the solution to our financial troubles? Most of us struggle with money issues...
Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life
Author: Jim Murphy Format: Paperback Number of Pages: 368 "A Marie Kondo for the modern moment" GUARDIAN "Inner Excellence is for anyone who wants to win at life without losing...
How to Reduce Your Child's Sugar Intake: A Quick and Easy Guide to Improving Your Family's Health
Author: Dr Val Wilson, PhD Format: Paperback Number of Pages: 240 Sugar is everywhere. Do your children beg you to buy unhealthy sugary snacks at the supermarket, and kick up...
How to Meet Your Self: the million-copy bestselling author
Author: Dr Nicole LePera Format: Paperback Number of Pages: 256 'My favourite Instagram account in the world' DR RANGAN CHATTERJEE Are you ready to meet your Self? In recent years,...
Get Out of Your Own Way: 10 steps to unlock your true potential
Author: Alex Goldie Format: Paperback Number of Pages: 288 Do you want to live a successful and fulfilled life? In this book, Alex Goldie helps you overcome the obstacles standing...
Football Superstars: Vinicius Jr Rules
Author: Simon Mugford Format: Paperback Number of Pages: 128 FULLY ILLUSTRATED WITH COMIC-STYLE CARTOONS, this action-packed Football Superstars story is perfect for young readers aged five and up. Is Vinicius...
Ask This Book a Question: An Interactive Journey to Find Wisdom for Life's Big and Little Decisions
Author: Vicki Tan Format: Paperback Number of Pages: 320 Embark on a playful journey of self-discovery with this interactive guide to decision making! Drawing from the science of cognitive bias,...
A Very Modern Family: Stories and guidance for brave parenting when different is the norm
Author: Carrie Grant Format: Paperback Number of Pages: 240 'So much more than a parenting manual - the Grants have thrown out a lifeline' THE TIMES 'The most extraordinary parenting...
Ten Ways to Find Love ... and How to Keep It
Author: Lisa Portolan Format: Paperback Number of Pages: 272 Everyone is looking for love ... but the search for love in the 21st century is fraught with obstacles (not least...
The Positively Awesome Journal: Everyday encouragement for self-care and mental well-being
Author: Stacie Swift Format: Paperback Number of Pages: 176 The Positively Awesome Journal is packed with creative and colourful activities designed to help you find your sunshine and focus on...
Body: Effective tools to heal pain, restore health and prevent injury
Author: James Davies Format: Paperback Number of Pages: 432 The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health...
Step Up: Step-parenting and the art of creating a healthy, happy, blended family
Author: Katherine Walker Format: Paperback Number of Pages: 304 'I truly could not recommend this book highly enough, not only to blended and step-families themselves, but all those involved in...
The Good Partner
Author: Karen Nimmo Format: Paperback Number of Pages: 288 A modern approach to relationships This book is a transformative, do-it-yourself guide for anyone who wants to do better in love....
Roar: How to Stand Up for Your Life's True Purpose
Author: Daniel Habif Format: Paperback Number of Pages: 256 Learn how to take life by the reins as never before by marrying the spiritual with the everyday in this international...
The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in under 30 Minutes
Author: Stephanie Laska Format: Paperback Number of Pages: 224 The keto diet is faster and more accessible than ever before with these 100 easy, delicious, low-carb meals you can make...
Football School Season 1: Where Football Explains the World
Author: Alex Bellos Format: Paperback Number of Pages: 208 A groundbreaking new series from two bestselling writers that teaches you about the world through football. The first book is packed...
Intuition: Unlock Your Brain's Potential to Build Real Intuition and Make Better Decisions
Author: Joel Pearson Format: Paperback Number of Pages: 256 We have all experienced a 'gut reaction' or acted 'on a hunch' - we've used our intuition. Until recently, science didn't...
You Are a Badass at Making Money: Master the Mindset of Wealth: Learn how to save your money with one of the world's most exciting self help authors
Author: Jen Sincero Format: Paperback Number of Pages: 288 From the author of YOU ARE A BADASS, the New Your Times bestselling book everyone is talking about. YOU ARE A...
Helping Your Child with Loss and Trauma: A self-help guide for parents
Author: David Trickey Format: Paperback Number of Pages: 368 Is your child struggling to cope with a loss or trauma? Although loss and change are inevitable parts of life, some...
The Confidence Solution: The essential guide to boosting self-esteem, reducing anxiety and feeling confident
Author: Chloe Brotheridge Format: Paperback Number of Pages: 352 Following the great success of The Anxiety Solution, Chloe teaches readers how to build confidence and become more assertive Many young...
The Ozempic Revolution: A Practical Guide to Navigating the GLP-1
Author: Alexandra Sowa Format: Paperback Number of Pages: 288 The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and...
Ultimate Football Heroes: Mary Earps (Super Stoppers 2)
Author: Emily Stead Format: Paperback Number of Pages: 176 Mary Earps caught the football bug at an early age, kicking a ball in the back garden with her brother, and...
Hard to Bear: Investigating the science and silence of miscarriage
Author: Isabelle Oderberg Format: Paperback Number of Pages: 368 'An unbeatable combination of compassion and courage, help and hope.' - Kaz Cooke, author of Up the Duff and You're Doing...
Your Positive Baby Sleep Book: Become confident with your baby's
Author: Heidi Skudder Format: Paperback Number of Pages: 256 'Heidi was a godsend when it came to my daughter's sleep' - Chloe Madeley Start the first few months of your...
500 of the Most Important Health Tips Youll Ever Need
Author: Hazel Courteney Format: Paperback Number of Pages: 368 Packed with the latest cutting-edge alternative research, 500 Of the Most Important Health Tips You'll Ever Need has become the leading...
The Better Boundaries Workbook: A CBT-Based Program to Help You Set
Author: Sharon Martin Format: Paperback Number of Pages: 216 Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will...
Good Girls: A story and study of anorexia
Author: Hadley Freeman Format: Paperback Number of Pages: 288 A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL A searing memoir from Hadley Freeman, bestselling author...
The Longevity Bible
Author: Susannah Marriott Format: Paperback Number of Pages: 400 The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing....
Break Free from Maternal Anxiety: A Self-Help Guide for Pregnancy,
Author: Fiona Challacombe (King's College London) Format: Paperback Number of Pages: 358 Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time...
Do Good, Get Paid: How to Make a Difference in Your Day Job
Author: Natalie Fee Format: Paperback Number of Pages: 208 Do you dream of a career that makes a difference? Are you ready to make the switch to more meaningful work...
No Family Is Perfect: A Guide to Embracing the Messy Reality
Author: Lucy Blake Format: Paperback Number of Pages: 320 'A wonderfully optimistic and original book ... No doubt it will be extremely reassuring for readers and everyone will find some...
Mini and Milo: The Teeny-Tiny Voice
Author: Venita Dimos Format: Paperback Number of Pages: 32 Mini and Milo help children gain much-needed skills such as conflict management and resilience skills. Story-led, with humour and heart, this...
I Didn't Know I Needed This: The New Rules for Flirting, Feeling, and Finding Yourself
Author: Eli Rallo Format: Paperback Number of Pages: 320 **A Publisher's Weekly Bestseller** From TikTok star Eli Rallo, an irreverent, laugh-out-loud funny, and searingly honest take on modern dating and...
Home Truths: The Facts and Fictions of Family Life
Author: Lucy Blake Format: Paperback Number of Pages: 272 Previously published as No Family is Perfect. 'Provides a fresh context for exploring issues that engage us throughout our lives ......
Big Dating Energy: How to Create Lasting Love by Tapping Into Your Authentic Self
Author: Jeff Guenther Format: Paperback Number of Pages: 288 Big Dating Energy is the must-have, straight talking guide to the wild world of dating, from TikTok's favourite therapist, Jeff Guenther....
Moving On Up: Beat the bullies, make fearless friendships and deal with funny fails
Author: Rosie Jones Format: Paperback Number of Pages: 224 Navigate the perils of growing up in this hilarious and confidence-building guide to friendship, beating the bullies and overcoming cringe-worthy moments...
Everyone is Creative: 7 Steps to Unlock Your Creativity
Author: Guy Armitage Format: Paperback Number of Pages: 160 Have you ever had a great idea but didn't know where to start? The rules of creativity are simple. Founder and...
The Birth Debrief: Reflecting on pregnancy, reframing birth, redefining post-partum
Author: Illiyin Morrison Format: Paperback Number of Pages: 320 'As I worked through the chapters, I felt as if I were picking up pieces of myself again. An incredible book!'...
Now That I have Your Attention: 7 Lessons in Leading a Life Bigger Than They Expect
Author: Nicolas Hamilton Format: Paperback Number of Pages: 288 Nicolas Hamilton has been exceeding expectations since day one. Born with a form of cerebral palsy, Nicolas was told that he...
A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World
Author: Jim Lucey Format: Paperback Number of Pages: 304 'A timely book about mental wellbeing and how we can all prepare ourselves for the ups and downs of life' Miriam...
The Twentysomething Treatment
Author: Meg Jay Format: Paperback Number of Pages: 288 Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we're not sure...
The Mindful Freak-Out: A rescue manual for being at your best when life is at its worst
Author: Eric Goodman, Ph.D. Format: Paperback Number of Pages: 240 The Mindful Freak-Out is written for people who are suffering during emotionally painful moments, such as when: You are facing...
Budget Happy: the win-win secret to saving and spending money
Author: Lisa Woodley Format: Paperback Number of Pages: 176 Hi, I'm Lisa, and I want to give the word 'budget' a makeover! For most people, the very thought of budgeting...
Lessons in Life: What we can all learn from the world's best teachers
Author: Andria Zafirakou Format: Paperback Number of Pages: 288 What can the best teachers in the world tell us about our children? What advice can they give to help us...
Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
Author: Simon Waterson Format: Paperback Number of Pages: 256 'Without Simon Waterson's help and guidance, I literally wouldn't have made it through fifteen years of playing James Bond ... It's...
Off the Scales: The Inside Story of Ozempic and the Race to Cure
Author: Aimee Donnellan Format: Paperback Number of Pages: 320 The inside story of the race to develop Ozempic - the world's first truly effective and safe obesity drug - and...
The Mindset Diet: Reframe your thinking and transform your body for
Author: Georgia Heins Format: Paperback Number of Pages: 320 Your 12-week blueprint to burn fat, balance hormones and build confidence that lasts The Mindset Diet will show you how to...
Breakthrough: From the streets to success
Author: Omar Sharif Format: Paperback Number of Pages: 288 The unforgettable true story of former gang member and Pride of Britain Award winner, Omar Sharif, who transformed his life -...