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Keeping Your Brain in Shape: A Practical Guide to Healthy Cognitive Ageing and Preventing Dementia
Author: Mark Avery Format: Paperback Number of Pages: 448 Are you worried about signs of dementia in yourself or a loved one? How can you tell what is abnormal cognitive...
How to Meet Your Self: the million-copy bestselling author
Author: Dr Nicole LePera Format: Paperback Number of Pages: 256 'My favourite Instagram account in the world' DR RANGAN CHATTERJEE Are you ready to meet your Self? In recent years,...
Football Superstars: Vinicius Jr Rules
Author: Simon Mugford Format: Paperback Number of Pages: 128 FULLY ILLUSTRATED WITH COMIC-STYLE CARTOONS, this action-packed Football Superstars story is perfect for young readers aged five and up. Is Vinicius...
Get Better at Anything: 12 Maxims for Mastery
Author: Scott H. Young Format: Paperback Number of Pages: 320 Author of Wall Street Journal Bestseller Ultralearning explores why it's so difficult for people to learn new skills, arguing that...
The Power of Bad: And How to Overcome It
Author: John Tierney Format: Paperback Number of Pages: 336 The international bestselling authors of Willpower show us how to beat the disproportionate influence of negative events on our lives Why...
Dealing with Problem Periods (Headline Health series): A guide to understanding and treating your symptoms
Author: Dr Anita Mitra Format: Paperback Number of Pages: 336 Problem periods are a common part of many women's lives - for the most part causing the occasional inconvenience. However,...
Power of Empathy: A Thirty-Day Path to Personal Growth and Social Change
Author: Michael Tennant Format: Paperback Number of Pages: 240 Heal yourself to heal the world: The Power of Empathy is an informative and inspirational guide to building a better world...
The Mindfulness Companion: A Creative Journal to Bring Calm to Your Day
Author: Dr Sarah Jane Arnold Format: Paperback Number of Pages: 128 Colouring, exercises and inspiration for a more mindful day. Make the most of your colouring experience with these simple,...
Drive to Victory: Incredible True Stories from the Fastest Sport in the World
Author: Karun Chandhok Format: Paperback Number of Pages: 224 The perfect read for the Formula 1-mad kid in your life. Written by real-life racing driver Karun Chandhok! How fast do...
Granta 161: Sister, Brother
Author: Sigrid Rausing Format: Paperback Number of Pages: 232 Psychoanalysis famously privileges the vertical relationship between a child (the patient) and their parents over the seemingly equal and unproblematic horizontal...
Reconstruction: How to rebuild your body, mind and life after a breast cancer diagnosis
Author: Rosamund Dean Format: Paperback Number of Pages: 352 The complete guide to what to expect when you're expecting the worst. Reconstruction is a pragmatic but positive handbook for anyone...
Losing Young: How to Grieve When Your Life is Just Beginning
Author: Rachel Wilson Format: Paperback Number of Pages: 240 'An incredibly useful take on facing grief as a young person' CARIAD LLOYD'Brilliantly, brilliantly written ... Packed with clarity, curiosity and...
The Sh!t No One Tells You (Revised): A Guide to Surviving Your Baby's
Author: Dawn Dais Format: Paperback Number of Pages: 288 There comes a time in every new mother's life when she finds herself staring at her screaming, smelly "bundle of joy"...
When Saturday Comes
Author: Tony Bradman Format: Paperback Number of Pages: 64 A young boy's relationship with his struggling dad is strained when he is forced to choose between playing football and quality...
Incredible Golf (Incredible Sports Stories, Book 4)
Author: Clive Gifford Format: Paperback Number of Pages: 176 Whether you're a diehard fan or new to the sport, prepare to be amazed by this fun-filled book of stories, facts...
Your Right to Protest: Understand It, Use It
Author: Christian Weaver Format: Paperback Number of Pages: 240 An indispensable guide to your right to protest'A lawyer in your pocket' - The Secret BarristerIn this handbook, campaigning lawyer Christian...
The Calm Skin Guide: How to Manage Childhood Eczema
Author: Jae Rance Format: Paperback Number of Pages: 384 Eczema affects 1 in 5 children, causing itchy, sensitive, easily-damaged skin that flares-up painfully. The Calm Skin Guide offers an overview...
Love Languages of Vampires: The Ultimate Guide to Love at First Bite!
Author: Crimson Angel Mercy AKA The Supernatural Agony Aunt Format: Paperback Number of Pages: 192 A dating guide - with bite! For fans of Twilight, The Vampire Diaries and all...
Speak Your Truth: The Sunday Times top ten bestseller
Author: Fearne Cotton Format: Paperback Number of Pages: 256 THE INSPIRING SUNDAY TIMES BESTSELLER 'Fearne Cotton is a tireless seeker of the truth, and a wonderful communicator of sanity, hope,...
Power, For All: How It Really Works and Why It's Everyone's Business
Author: Julie Battilana Format: Paperback Number of Pages: 288 'A remarkably insightful read on what power is, how it's gained and lost, and how it can be used for good....
Superheroes for a Day
Author: Dr. Craig Cormick Format: Paperback Number of Pages: 112 Three Autistic friends try to save their school from never-ending maths in this fast and fun story, told from a...
Bold Move: A 3-step plan to transform anxiety into power
Author: Dr Luana Marques Format: Paperback Number of Pages: 304 Bold Move is Harvard-based psychotherapist Dr. Luana Marques' unique, tried and tested method to get you out of your rut...
Simple Ways to Unwind without Alcohol: 50 Tips to Drink Less and Enjoy More
Author: Aveen Banich Format: Paperback Number of Pages: 168 Soothe stress, unwind, and feel more joyful-without a cocktail, beer, or glass of wine. Are you tired of hangovers? Do you...
How to Raise a Teen: A guide for parents of thirteen to twenty-one-year-olds
Author: Sarah Ockwell-Smith Format: Paperback Number of Pages: 272 Raising a teenager can be challenging, exhausting and, at times, infuriating for parents. In How to Raise a Teen, parenting expert...
The Unexpected: Navigating Pregnancy During and After Complications
Author: Emily Oster Format: Paperback Number of Pages: 272 From the New York Times bestselling author of THE FAMILY FIRM, comes a practical exploration on how second (and later) pregnancies...
The Explorer's Guide to Going Wild: From World Record-Breaking Adventurer Preet Chandi!
Author: Preet Chandi Format: Paperback Number of Pages: 192 ADVENTURE CAN BE FOUND JUST OUTSIDE THE DOOR A must-have book for kids who love to explore. Written by EXPLORER OF...
Experiences Matter: Little Leopard Learns to Swim
Author: Sue Graves Format: Paperback Number of Pages: 32 Little Leopard Learns to Swim offers a gentle introduction to the experience of learning to swim for young children. This funny,...
Blood: The science, medicine and mythology of menstruation
Author: Dr. Jennifer Gunter Format: Paperback Number of Pages: 480 'The world's most famous and outspoken gynaecologist' (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free...
Approach Without Caution: The 5-Step Plan to Take Control of Your Life
Author: James Haskell Format: Paperback Number of Pages: 320 Is there always someone else to blame for your failures? Afraid of putting the real work in to achieve your goals?...
The Big Anxiety: Taking Care of Mental Health in Times of Crisis
Author: Jill Bennett (University of New South Wales, Australia) Format: Paperback Number of Pages: 304 This book takes a creative approach in examining one of the biggest crises of our...
Total Reset: Quit Living to Work and Start Working to Live
Author: Sinead Brady Format: Paperback Number of Pages: 288 Say goodbye to the religion of work and hello to a more balanced life Do you lie awake worrying about Monday...
Mindfulness at Play
Author: Stephen McKenzie Format: Paperback Number of Pages: 240 Mindfulness is widely used in personal development, healthcare, business and sports to improve wellbeing and performance. Mindfulness at Play is for...
Joyful, Anyway: Finding Delight in Impossible Times
Author: Kate Bowler Format: Paperback Number of Pages: 288 THE INTERNATIONAL BESTSELLER New York Times bestselling author and Duke University professor Kate Bowler offers a profound, funny and deeply human...
Strong: The Definitive Guide to Active Ageing
Author: Jacqueline Hooton Format: Paperback Number of Pages: 320 Step into a vibrant, healthier future with Strong. Think it's too late to get fit and strong? Think again. This definitive...
Happy: Finding joy in every day and letting go of perfect
Author: Fearne Cotton Format: Paperback Number of Pages: 272 "This book is a way to release what's going on inside your head and to keep heading towards the good stuff....
Invisible to Invaluable: Unleashing the Power of Midlife Women
Author: Jane Evans Format: Paperback Number of Pages: 256 Our generation is something the world has never seen before. Women born between 1950 and 1975 were pioneers in all areas...
Is Butter a Carb?: Unpicking Fact from Fiction in the World of Nutrition
Author: Rosie Saunt Format: Paperback Number of Pages: 320 The ultimate myth-busting nutrition bible. Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up...
The Colour-Fit Method: The secret nutrition and fitness plan used by elite athletes that will transform your body shape, energy and health
Author: Dr Tom Little Format: Paperback Number of Pages: 288 'Colour-Fit is an amazing resource that helped me realise one of sports greatest achievements' Wes Morgan, Captain of Leicester City...
Do This for You: Train Your Mind To Transform Your Fitness
Author: Krissy Cela Format: Paperback Number of Pages: 224 'This woman will change how you exercise forever' - YOU MAGAZINE Instagram sensation Krissy Cela is the one-woman revolution set to...
Hyperefficient: Simple Methods to Optimise your Brain and Transform the Way you Work
Author: Mithu Storoni Format: Paperback Number of Pages: 272 'Read this book! Mithu Storoni's unique strategy doesn't just preserve brain health and longevity, it promises to escalate mental performance to...
Manifest Your Everything: Love Yourself and Create Your Dream Life
Author: Nicci Roscoe Format: Paperback Number of Pages: 144 Discover the art of manifestation with this inspiring and practical guide to one of the most powerful forces in the universe....
Help Your Child Cope with Change: What to Know, Say and Do When Times are Tough
Author: Liat Hughes Joshi Format: Paperback Number of Pages: 160 This accessible guide will help you to support your child through difficult experiences brought on by life changes, including divorce,...
Goodbye to Inflammation: Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever
Author: Sandra Monino Format: Paperback Number of Pages: 240 The #1 international bestseller-a groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Monino. What...
A+ Parenting: The Surprisingly Fun Guide to Raising Surprisingly Smart Kids
Author: Eva Moskowitz Format: Paperback Number of Pages: 288 Eva Moskowitz, founder of the highly lauded Success Academy Charter Schools, shares her advice for raising smart, successful, and intellectually engaged...
Your Personal Horoscope 2026
Author: Lars Mellis Format: Paperback Number of Pages: 368 Your complete one-volume guide to the year 2026. This fantastic and in-depth book includes month-by-month forecasts for every sign and all...
The Unexpected Journey: Finding Strength, Hope and Yourself on the Caregiving Path
Author: Emma Heming Willis Format: Paperback Number of Pages: 320 "This book is a game changer for caregivers of loved ones with dementia. This book will help millions of families,...
RESET: Rethinking Your Digital World for a Happier Life
Author: Elaine Kasket Format: Paperback Number of Pages: 304 'Digital technologies aren't just transforming every area of life; they're transforming us. This book couldn't be more timely.' Catherine Mayer, author...
It's Probably Your Hormones: From appetite to sleep, periods to sex
Author: Dr Mary Ryan Format: Paperback Number of Pages: 288 Unexplained weight gain? Loss of libido? New-onset acne? These are just some of the possible signs that something is not...