A Calorie is a Calorie: The Inescapable Science that Controls Our Body Weight

Author: Keith Frayn Format: Paperback Number of Pages: 320 'A rigorous account of the science of energy balance' THE TELEGRAPH We all know someone who seems to eat very little yet cannot avoid weight gain, or someone who eats everything they like while remaining slim. Why? Is it the kinds of food we eat, and when? Are our hormones to blame? Could it be chemicals in our environment? Even specialists are now questioning our understanding of the forces that shape...Read more