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This Naked Mind: Nicotine
Author: Annie Grace Format: Paperback / softback Number of Pages: 256 A breakthrough solution from the author of This Naked Mind Alcohol to help shift your mindset and help you...
Crystal Magic: A Practical Handbook on the Power of Sacred Stones: Volume 13
Author: Aurora Kane Format: Hardback Number of Pages: 192 Crystal Magic combines in one gorgeous volume a practical directory filled with the magic of crystals with guidance on how to...
The Sunny Nihilist: How a meaningless life can make you truly happy
Author: Wendy Syfret Format: Paperback Number of Pages: 192 'Mindful nihilism is all about seeing yourself as an insignificant cog in the universe - and it works' - Evening Standard...
The Oxygen Advantage: The simple, scientifically proven breathing technique that will revolutionise your health and fitness
Author: Patrick McKeown Format: Paperback Number of Pages: 384 The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how...
The Celestial Handbook: An Astrological Guide to Planning Your Week
Author: MaKayla McRae Format: Paperback Number of Pages: 128 Whether you're planning a change of career, looking for love, or simply to boost your creativity, harness the power of the...
The Complete Book of Dreams: A Guide to Unlocking the Meaning and Healing Power of Your Dreams: Volume 5
Author: Stephanie Gailing Format: Paperback Number of Pages: 228 The Complete Book of Dreams offers holistic techniques to harness the healing potential of your sleep and dreams. Uniquely written as...
Be the Light: Words to Inspire Gratitude, Hope and Happiness
Author: Cailin Hargreaves Format: Hardback Number of Pages: 192 If you do not release yourself from what has gone how will you hold onto what is coming? Let go of...
Have You Tried This?: The Only Self Care Book You Will Ever Need
Author: Lauren Mishcon Format: Hardback Number of Pages: 240 If you want to put more energy into taking care of your wellness and mental health, but you feel intimidated by...
How to Be Curious: Ideas to make you think differently
Author: Stylist Magazine Format: Hardback Number of Pages: 320 'Why?' is a question we constantly ask as children, curious to understand the world around us. As adults, we tend to...
Three Dads Walking: 300 Miles of Hope
Author: Tim Owen Format: Hardback Number of Pages: 352 'Truly heroic' Daniel Craig 'A completely brilliant thing, to benefit so many' Nicole Kidman 'Powerful and deeply moving' Andy Burnham 'An...
The Book of Enchanted Living: Reconnect to the magic and wonder of nature
Author: Sarah Bartlett Format: Hardback Number of Pages: 224 It's time to let go of disenchanted thinking and embrace enchanted living. . . In a world full of demands and...
Sort Your Head Out: Mental health without all the bollocks
Author: Sam Delaney Format: Paperback Number of Pages: 304 'An honest, funny account of how we're all capable of changing for the better' SETH MEYERS 'A great, motivating book that...
The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans
Author: Dr Aliza Pressman Format: Hardback Number of Pages: 368 Let go of perfect and become a transformative, positive influence in a child's life while creating your own definition of...
Face Your Fears: 7 Steps to Conquering Phobias and Anxiety
Author: Christopher Paul Jones Format: Paperback Number of Pages: 288 Overcome your fears, phobias and anxieties with this simple, innovative and effective 7-step method. If you've struggled to deal with...
Detox Your Thoughts
Author: Andrea Bonior, PhD Format: Hardback Number of Pages: 256 If breaking free of negative thought patterns was cured through simply thinking positively or doubling down on our self-care, we...
How to Stay Healthy: The nutritionist's guide to optimising your immunity
Author: Jenna Hope Format: Paperback Number of Pages: 304 An essential guide to optimising your immunity and feeling your best - all year round Thousands of us are struck down...
Cover Letters In A Week: Write A Great Covering Letter In Seven Simple Steps
Author: Pat Scudamore Format: Paperback Number of Pages: 128 Cover Letters In A Week is a simple and straightforward guide to getting the result you want from your covering letter,...
A Quick Guide to CBD: Everything you need to know
Author: Dr Julie Moltke Format: Paperback Number of Pages: 96 Everything you need to know about CBD, put into simple terms by a doctor. CBD is everywhere - and no...
Thrift Your Life: Cost-of-Living Hustles to Waste Less, Save More and Live Well
Author: Heidi Ondrak Format: Paperback Number of Pages: 224 The Queen of Thrift.' The Sun 'Super Saver Mum shares simple tips.' Daily Mail Full of hacks and hustles to navigate...
Positivity: Confidence, Resilience, Motivation
Author: Paul McKenna Format: Paperback Number of Pages: 192 Do you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time...
My Son's Not Rainman: One Man, One Autistic Boy, A Million Adventures
Author: John Williams Format: Paperback Number of Pages: 256 My Son's Not Rainman is a heartfelt and uplifting account of everyday events in the life of John and his son...
The Cancer Companion: How to Navigate Your Way from Diagnosis to Treatment and Beyond
Author: Dr. Toni Lindsay Format: Paperback / softback Number of Pages: 224 A cancer diagnosis has more than physical effects; it can cause a torrent of unexpected, unfamiliar emotions felt...
Heart: A History
$12.00
Author: Sandeep Jauhar Format: Hardback Number of Pages: 288 The bestselling author of Intern and Doctored tells the story of the thing that makes us tick For centuries, the human...
Loop Journal: A New Path to Self-Discovery
Author: Emma Lamb Format: Hardback Number of Pages: 160 Take control of your life with Loop - a totally different approach to journaling. The first non-linear guided journal for self-care,...
Sacred Messengers of Shamanic Africa: Teachings from Zep Tepi, the Land of First Time
Author: Carley Mattimore, MS, LCPC Format: Paperback Number of Pages: 336 A guide to connecting with the wisdom and energies of ancient Africa and awakening the lion-hearted spiritual warrior within...
Position of the Day: Sex Fortunes
Author: Nerve.com Format: Paperback Number of Pages: 376 The stars have aligned for the latest addition to the best-selling "Position of the Day" series - "Position of the Day: Sex...
Power Places and the Master Builders of Antiquity: Unexplained Mysteries of the Past
Author: Frank Joseph Format: Paperback Number of Pages: 320 A collection of investigations into strange and mysterious phenomena from around the world * Explores ancient and modern sacred sites, places...
Little Treatments, Big Effects: How to Build Meaningful Moments that Can Transform Your Mental Health
Author: Jessica Schleider Format: Paperback Number of Pages: 224 If you've ever wanted mental health support but haven't been able to get it, you are not alone. In fact, you're...
Personality: A User's Guide
Author: Nikita Mikhailov Format: Paperback Number of Pages: 384 'The best introduction to personality psychology I have ever read' Robert Hogan, founder and president, Hogan Assessment Systems We are each...
Held by the Land: A Guide to Indigenous Plants for Wellness
Author: Leigh Joseph Format: Hardback Number of Pages: 192 Author Leigh Joseph, an ethnobotanist and a member of the Squamish Nation, provides a beautifully illustrated essential introduction to Indigenous plant...
Mindful Birthing
Author: Nancy Bardacke Format: Paperback Number of Pages: 384 Mindful Birthing is the first book to apply the power of mindfulness-the ability to pay attention, on purpose and non-judgmentally, to...
The Secret Life Of Secrets: How Our Inner Worlds Shape Well-being, Relationships, and Who We Are
Author: Michael Slepian Format: Hardback Number of Pages: 256 'If you've ever wondered why we keep secrets and what motivates us to spill them, look no further' Adam Grant, #1...
Purple Crayons: The Art of Drawing a Life
Author: Ross Ellenhorn Format: Hardback Number of Pages: 224 In this joyous and inventive rereading of the beloved children's book Harold and the Purple Crayon, the author of How We...
The Happy Balance: The original plant-based approach for hormone health - 60 recipes to nourish body and mind
Author: Megan Hallett Format: Hardback Number of Pages: 208 The answer to better balance, health and vitality is in your hands: with a few simple steps discover improved energy levels,...
The Imaginary Patient: How Diagnosis Gets Us Wrong
Author: Jules Montague Format: Hardback Number of Pages: 320 A diagnosis - the label we give to a disease - is supposed to offer certainty: a system for classifying and...
Why Calories Don't Count: How we got the science of weight loss wrong
Author: Dr Giles Yeo Format: Paperback / softback Number of Pages: 320 'In this great read, Giles Yeo ruthlessly and amusingly destroys the calorie as our most persistent diet myth.'...
Held in Love
Author: Dawn Casey Format: Paperback / softback Number of Pages: 32 May your eyes look to the stars and know that you are held in the arms of the universe,...
The Vertue Method: A stronger, fitter, healthier you - in 28 days
Author: Shona Vertue Format: Paperback / softback Number of Pages: 272 Welcome to THE VERTUE METHOD! Let Shona guide you on her holistic methods to achieve a lean body, strong...
Anatomy of Exercise
Author: Pat Manocchia Format: Paperback Number of Pages: 160 The Anatomy of series provide a comprehensive and detailed reference into the anatomy of various exercises and body parts. Discover what...
Approach Without Caution: The 5-Step Plan to Take Control of Your Life
Author: James Haskell Format: Paperback Number of Pages: 320 Is there always someone else to blame for your failures? Afraid of putting the real work in to achieve your goals?...
Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too
Author: Jay Glazer Format: Hardback Number of Pages: 240 Hey Teammate, We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against...
The Capricorn Oracle: Instant Answers from Your Cosmic Self
Author: Susan Kelly Format: Hardback Number of Pages: 256 Discover the wisdom of the stars between these pages for instant cosmic guidance on any question. Career conundrums? Dating dilemmas? Friendship...
The Human Network: How We're Connected and Why It Matters
Author: Matthew O. Jackson Format: Paperback Number of Pages: 352 It's not what you know, it's who you know. Or so the adage goes. Professor Matthew Jackson, world-leading researcher into...
The Anxiety Project
Author: Daan Heerma van Voss Format: Paperback Number of Pages: 320 "The most interesting Dutch writer of his generation" Herman Koch "Vivid and moving. A marvellous hybrid of a book...
Mindful Healing: 5 Simple Steps to Transform Your Life
Author: Dr Afrosa Ahmed Format: Hardback Number of Pages: 256 Are you feeling burnt out and lacking motivation? Are you overthinking and overanalyzing? Do you feel you're stuck in a...
Everything You Need to Know to Become a Pet Psychic: How to Master the Secrets of Animal Communication
Author: Beth Lee-Crowther Format: Paperback Number of Pages: 224 As seen on ITV's This Morning 'You really can learn to talk to your pet' - Daily Mail We all want...
The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life
Author: Sahil Bloom Format: Paperback Number of Pages: 400 *THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER* *AS HEARD ON RICH ROLL, CHRIS EVANS, GRACE BEVERLEY, FEEL BETTER LIVE...
DANCING WITH YOUR MUSE
Author: Gilda Joffe Format: Hardback Number of Pages: 224 Have you ever had a dream, but let it go because you were too afraid of failure to try? Dancing with...