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The Oxygen Advantage: The simple, scientifically proven breathing technique that will revolutionise your health and fitness
Author: Patrick McKeown Format: Paperback Number of Pages: 384 The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how...
You Deserve Better: The Sunday Times Bestselling Guide to Finding Your Happiness
Author: Anne-Marie Format: Hardback Number of Pages: 240 THE SUNDAY TIMES BESTSELLER Sometimes it feels so hard to love yourself. We worry that we're not good enough or we're being...
The Celestial Handbook: An Astrological Guide to Planning Your Week
Author: MaKayla McRae Format: Paperback Number of Pages: 128 Whether you're planning a change of career, looking for love, or simply to boost your creativity, harness the power of the...
The Complete Book of Dreams: A Guide to Unlocking the Meaning and Healing Power of Your Dreams: Volume 5
Author: Stephanie Gailing Format: Paperback Number of Pages: 228 The Complete Book of Dreams offers holistic techniques to harness the healing potential of your sleep and dreams. Uniquely written as...
Be the Light: Words to Inspire Gratitude, Hope and Happiness
Author: Cailin Hargreaves Format: Hardback Number of Pages: 192 If you do not release yourself from what has gone how will you hold onto what is coming? Let go of...
The Village Effect: Why Face-to-face Contact Matters
Author: Susan Pinker (Author) Format: Paperback Number of Pages: 432 Marrying the findings of the new field of social neuroscience together with gripping human stories, award-winning author and psychologist Susan...
Have You Tried This?: The Only Self Care Book You Will Ever Need
Author: Lauren Mishcon Format: Hardback Number of Pages: 240 If you want to put more energy into taking care of your wellness and mental health, but you feel intimidated by...
How to Be Curious: Ideas to make you think differently
Author: Stylist Magazine Format: Hardback Number of Pages: 320 'Why?' is a question we constantly ask as children, curious to understand the world around us. As adults, we tend to...
What's Wrong With You?: An Insider's Guide To Your Insides
Author: Sarah Holper Format: Paperback Number of Pages: 304 Take a tour through your body and the many ways it can fail in What's Wrong with You? An Insider's Guide...
Three Dads Walking: 300 Miles of Hope
Author: Tim Owen Format: Hardback Number of Pages: 352 'Truly heroic' Daniel Craig 'A completely brilliant thing, to benefit so many' Nicole Kidman 'Powerful and deeply moving' Andy Burnham 'An...
Sort Your Head Out: Mental health without all the bollocks
Author: Sam Delaney Format: Paperback Number of Pages: 304 'An honest, funny account of how we're all capable of changing for the better' SETH MEYERS 'A great, motivating book that...
Living With Hearing Loss and Deafness: A guide to owning it and loving it
Author: Samantha Baines Format: Paperback Number of Pages: 336 'Highly informative, told with warmth and humour' - Adam Kay, author of This is Going to Hurt 'Heartfelt and hilarious -...
The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans
Author: Dr Aliza Pressman Format: Hardback Number of Pages: 368 Let go of perfect and become a transformative, positive influence in a child's life while creating your own definition of...
Face Your Fears: 7 Steps to Conquering Phobias and Anxiety
Author: Christopher Paul Jones Format: Paperback Number of Pages: 288 Overcome your fears, phobias and anxieties with this simple, innovative and effective 7-step method. If you've struggled to deal with...
Detox Your Thoughts
Author: Andrea Bonior, PhD Format: Hardback Number of Pages: 256 If breaking free of negative thought patterns was cured through simply thinking positively or doubling down on our self-care, we...
It's All Relative: Adventures Up and Down the World's Family Tree
$12.00
Author: A J Jacobs (East Carolina University USA) Format: Hardback Number of Pages: 352 New York Times bestselling author of The Know-It-All and The Year of Living Biblically, A.J. Jacobs...
Cover Letters In A Week: Write A Great Covering Letter In Seven Simple Steps
Author: Pat Scudamore Format: Paperback Number of Pages: 128 Cover Letters In A Week is a simple and straightforward guide to getting the result you want from your covering letter,...
A Quick Guide to CBD: Everything you need to know
Author: Dr Julie Moltke Format: Paperback Number of Pages: 96 Everything you need to know about CBD, put into simple terms by a doctor. CBD is everywhere - and no...
Thrift Your Life: Cost-of-Living Hustles to Waste Less, Save More and Live Well
Author: Heidi Ondrak Format: Paperback Number of Pages: 224 The Queen of Thrift.' The Sun 'Super Saver Mum shares simple tips.' Daily Mail Full of hacks and hustles to navigate...
Positivity: Confidence, Resilience, Motivation
Author: Paul McKenna Format: Paperback Number of Pages: 192 Do you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time...
Crossing into Medicine Country: A Journey in Native American Healing
Author: David Carson Format: Paperback Number of Pages: 336 Here is David Carson's personal story of his initiation into the healing rites of the Choctaw with medicine woman Mary Gardener....
The Cancer Companion: How to Navigate Your Way from Diagnosis to Treatment and Beyond
Author: Dr. Toni Lindsay Format: Paperback / softback Number of Pages: 224 A cancer diagnosis has more than physical effects; it can cause a torrent of unexpected, unfamiliar emotions felt...
Heart: A History
$12.00
Author: Sandeep Jauhar Format: Hardback Number of Pages: 288 The bestselling author of Intern and Doctored tells the story of the thing that makes us tick For centuries, the human...
Loop Journal: A New Path to Self-Discovery
Author: Emma Lamb Format: Hardback Number of Pages: 160 Take control of your life with Loop - a totally different approach to journaling. The first non-linear guided journal for self-care,...
Duel Without End: Mankind's Battle with Microbes
Author: Stig S. Froland Format: Hardback Number of Pages: 640 In this panoramic and up-to-date account, we learn how the Black Death, smallpox, the Spanish flu and other great epidemics...
The Madness: A Memoir of War, Fear and PTSD
Author: Fergal Keane Format: Paperback Number of Pages: 304 BBC RADIO 4 BOOK OF THE WEEK An Irish Times book of the year 2022 A powerful, probing book about PTSD....
Mindful Relationships: Creating genuine connection with ourselves and others
Author: Dr Richard Chambers Format: Paperback Number of Pages: 240 We are experiencing what is being called 'the mindfulness revolution', as increasingly people become aware of the benefits of mindfulness...
Position of the Day: Sex Fortunes
Author: Nerve.com Format: Paperback Number of Pages: 376 The stars have aligned for the latest addition to the best-selling "Position of the Day" series - "Position of the Day: Sex...
Power Places and the Master Builders of Antiquity: Unexplained Mysteries of the Past
Author: Frank Joseph Format: Paperback Number of Pages: 320 A collection of investigations into strange and mysterious phenomena from around the world * Explores ancient and modern sacred sites, places...
A Practical Guide to Business Creativity: Build your business on ideas
Author: Jodie Newman Format: Paperback Number of Pages: 224 Ideas are the currency of all future businesses. A Practical Guide to Business Creativity provides innovative techniques and proven theories to...
Little Treatments, Big Effects: How to Build Meaningful Moments that Can Transform Your Mental Health
Author: Jessica Schleider Format: Paperback Number of Pages: 224 If you've ever wanted mental health support but haven't been able to get it, you are not alone. In fact, you're...
Personality: A User's Guide
Author: Nikita Mikhailov Format: Paperback Number of Pages: 384 'The best introduction to personality psychology I have ever read' Robert Hogan, founder and president, Hogan Assessment Systems We are each...
Astrology Magick: Love yourself using magick. Align with the wisdom of the stars.
Author: Lindsay Squire Format: Hardback Number of Pages: 176 Exploring all-new topics not covered in Natural Magick or Earth Magick, this stunning third instalment in 'The Witch of the Forest's...
City Witchery: Accessible Rituals, Practices & Prompts for Conjuring and Creating in a Magical Metropolis
$12.00
Author: Lisa Marie Basile Format: Paperback Number of Pages: 144 City Witchery is an accessible and intuitive guide to making and finding magic as a city dweller, traveler, or someone...
Perimenopower
Author: Katarina Wilk Format: Paperback Number of Pages: 192 We hear a lot these days about the menopause, but there may be up to fifteen years of hormonal changes in...
Mindful Birthing
Author: Nancy Bardacke Format: Paperback Number of Pages: 384 Mindful Birthing is the first book to apply the power of mindfulness-the ability to pay attention, on purpose and non-judgmentally, to...
Start Where Others Stop: 9 strategies for optimising your mind
Author: Zack George Format: Paperback / softback Number of Pages: 240 Science-backed exercises and personalised programme to building resilience and smashing your goals - from the UK's fittest man. ______________________...
Invisible Women: A hilarious, feel-good novel of love, motherhood and friendship
Author: Sarah Long Format: Paperback Number of Pages: 400 Isn't it about time we talked about YOU? Tessa, Sandra and Harriet have been best friends through first crushes, careers, marriage...
The Secret Life Of Secrets: How Our Inner Worlds Shape Well-being, Relationships, and Who We Are
Author: Michael Slepian Format: Hardback Number of Pages: 256 'If you've ever wondered why we keep secrets and what motivates us to spill them, look no further' Adam Grant, #1...
Crystal Magic Journal: Spells, Rituals, and Writing Prompts to Harness the Power of Crystals: Volume 14
Author: Samara Lake Format: Hardback Number of Pages: 160 With this invaluable journal, the energies of crystals are explored to cover the plethora of stones around you. Crystal rituals, intention...
Purple Crayons: The Art of Drawing a Life
Author: Ross Ellenhorn Format: Hardback Number of Pages: 224 In this joyous and inventive rereading of the beloved children's book Harold and the Purple Crayon, the author of How We...
The Happy Balance: The original plant-based approach for hormone health - 60 recipes to nourish body and mind
Author: Megan Hallett Format: Hardback Number of Pages: 208 The answer to better balance, health and vitality is in your hands: with a few simple steps discover improved energy levels,...
Wired For Love: A Neuroscientist's Journey Through Romance, Loss and the Essence of Human Connection
Author: Stephanie Cacioppo Format: Hardback Number of Pages: 224 From the world's foremost neuroscientist of romantic love comes the untold story of what happens in our brains when we are...
The Imaginary Patient: How Diagnosis Gets Us Wrong
Author: Jules Montague Format: Hardback Number of Pages: 320 A diagnosis - the label we give to a disease - is supposed to offer certainty: a system for classifying and...
Why Calories Don't Count: How we got the science of weight loss wrong
Author: Dr Giles Yeo Format: Paperback / softback Number of Pages: 320 'In this great read, Giles Yeo ruthlessly and amusingly destroys the calorie as our most persistent diet myth.'...
You: Part Two: Thriving in the Second Half of Your Life
Author: Campbell Macpherson Format: Paperback / softback Number of Pages: 256 Those of us in midlife are facing a dilemma: We are going through a period of multiple life-altering changes...
Held in Love
Author: Dawn Casey Format: Paperback / softback Number of Pages: 32 May your eyes look to the stars and know that you are held in the arms of the universe,...
The Vertue Method: A stronger, fitter, healthier you - in 28 days
Author: Shona Vertue Format: Paperback / softback Number of Pages: 272 Welcome to THE VERTUE METHOD! Let Shona guide you on her holistic methods to achieve a lean body, strong...