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Everyone's a Critic: How we can learn to be kind to ourselves
Author: Julia Bueno Format: Hardback Number of Pages: 208 Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend? If...
The Power of Rude: A woman's guide to asserting herself
Author: Rebecca Reid Format: Paperback Number of Pages: 256 "Of all the things in the world to worry about, why would anyone put the right for women to be rude...
Adventurous Soul: Empowering Words of Wisdom & Stories from Women Who Get Outside: Volume 8
Author: Happy Earth Format: Hardback Number of Pages: 208 Find strength and motivation for your next outdoor journey with this beautiful book of inspiring quotes and empowering stories of women...
Own Your Future: How to Think Like an Entrepreneur and Thrive in an Unpredictable Economy
Author: Paul B. Brown Format: Hardback Number of Pages: 224 It used to be that if you studied and worked hard, you could be assured of an extremely satisfying career....
Healing Through Yoga: Transform Loss into Empowerment - With More Than 75 Yoga Poses and Meditations
Author: Paul Denniston Format: Paperback / softback Number of Pages: 264 So often, we think that grief lives only in our hearts and minds. But what about the emotions that...
Dreams: How to connect with your dreams to enrich your life
Author: Tree Carr Format: Paperback / softback Number of Pages: 160 Discover how to create your own dream practice to help facilitate your work and relationships, self-exploration, soul growth, emotional...
Reasons Not to Worry: How to be Stoic in chaotic times
$22.50
Author: Brigid Delaney Format: Hardback Number of Pages: 304 Reasons Not to Worry is an accessible introduction to the Stoic principles of virtue, moderation and self-discipline, adapting this ancient knowledge...
How to Smash Stress: 40 Ways to Get Your Life Back
Author: James Withey Format: Paperback Number of Pages: 176 Stress is a nasty infectious rash, but it's how we deal with it that counts. This books gives you forty ways...
Your Pocket Therapist: Break free from old patterns and transform your life
Author: Annie Zimmerman Format: Hardback Number of Pages: 336 Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to...
Everyday Tarot: Unlock Inner Wisdom and Manifest Your Future
Author: Brigit Esselmont Format: Paperback Number of Pages: 256 EVERYDAY TAROT takes a fresh approach to a timeless art, giving modern soul-seekers the tools they need to access their inner...
Us
Author: Curtis Wiklund Format: Hardback Number of Pages: 112 Inspired by his wife, artist and wedding photographer Curtis Wiklund sketched a new drawing every day for a year. The result...
Happy Healthy You: Start your healthy diet and weight-loss journey right here, right now with more than 100 nutritious recipes & wellness tips
Author: Lisa Curry Format: Paperback Number of Pages: 224 Take back control of your health and find your balance again, for a happier, healthier YOU. Join the thousands of women...
Walking in the Rain
Author: Dept Ltd Format: Hardback Number of Pages: 160 Getting lost and feeling found... 'I only went out for a walk and finally concluded to stay out till sundown, for...
How Time Is on Your Side
Author: Bridget Watson Payne Format: Hardback Number of Pages: 120 In our busy world, where everyone is stressed and no one has enough hours in the day, it can feel...
The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health
Author: Kate Harrison Format: Paperback / softback Number of Pages: 240 THE 5:2 DIET will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet...
Think Small: The Surprisingly Simple Ways to Reach Big Goals
Author: Owain Service Format: Paperback Number of Pages: 240 Working inside the world's first Nudge Unit, Owain Service and Rory Gallagher know the huge impact that small changes, based on...
Failosophy: A Handbook For When Things Go Wrong
Author: Elizabeth Day Format: Paperback Number of Pages: 160 From the Sunday Times bestselling author of How to Fail and Magpie 'Elizabeth Day has revolutionised the way we see failure'...
The Power of Guided Meditation: Simple Practices to Promote Wellbeing: Volume 3
Author: Jessica Crow Format: Hardback Number of Pages: 128 Power of Guided Meditation provides an accessible and easy entry point into starting a meditation practice, offering a range of practices...
The New Childhood: Raising kids to thrive in a digitally connected world
Author: Jordan Shapiro Format: Paperback Number of Pages: 320 IT'S TIME FOR A NEW APPROACH TO SCREEN TIME. Jordan Shapiro believes we need to rethink parental attitudes to technology. There's...
Start Where Others Stop: 9 strategies for optimising your mind
Author: Zack George Format: Paperback / softback Number of Pages: 240 Science-backed exercises and personalised programme to building resilience and smashing your goals - from the UK's fittest man. ______________________...
Sleep Sense: Improve your Sleep, Improve your Health
Author: Dr. Katharina Lederle Format: Paperback / softback Number of Pages: 224 Sleep is fundamental to our health and wellbeing. In this guide to improving your sleep quality by adapting...
The Mind-Gut-Immune Connection: Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity
Author: Emeran Mayer Format: Paperback Number of Pages: 304 From one of today's leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the...
Confident Parents, Confident Kids: Raising Emotional Intelligence in Ourselves and Our Kids--from Toddlers to Teenagers
Author: Jennifer S. Miller, M.Ed. Format: Paperback Number of Pages: 192 How do we raise a happy, confident kid? And how can we be confident that our parenting is preparing...
The Gospel of the Toltecs: The Life and Teachings of Quetzalcoatl
Author: Frank Diaz Format: Paperback Number of Pages: 248 A compilation of the teachings of Quetzalcoatl, avatar of the Toltecs, reconstructed from original source texts and the legends told at...
Crystal Magic: A Practical Handbook on the Power of Sacred Stones: Volume 13
Author: Aurora Kane Format: Hardback Number of Pages: 192 Crystal Magic combines in one gorgeous volume a practical directory filled with the magic of crystals with guidance on how to...
Sense: The book that uses sensory science to make you happier
Author: Russell Jones Format: Paperback Number of Pages: 304 How can colour prime you for creative thinking? What kind of music helps you run faster? Which scents can help you...
You'll Be a Wonderful Dad: Advice on Becoming the Best Father You Can Be
Author: Ailsa Wild Format: Hardback Number of Pages: 112 You'll Be a Wonderful Dad is your practical and emotional guide on fatherhood in the lead up and months following the...
All Signs Point to Paris: A Memoir of Love, Loss and Destiny
Author: Natasha Sizlo Format: Paperback Number of Pages: 304 How far would you go to discover your destiny? It's the cusp of Natasha Sizlo's forty-fourth birthday. Still reeling from her...
Perseverance: The Seven Skills You Need to Survive, Thrive, and Accomplish More Than Y ou Ever Imagined
Author: Tim Hague Format: Hardback Number of Pages: 288 An inspiring story of beating the odds and learning to overcome--no matter what life hands you. After starting a family and...
Self Contained: Scenes from a single life
Author: Emma John Format: Hardback Number of Pages: 288 There is a piece of cod-wisdom regularly dispensed to single women: romance will arrive when you least expect it. I had...
Held in Love
Author: Dawn Casey Format: Paperback / softback Number of Pages: 32 May your eyes look to the stars and know that you are held in the arms of the universe,...
Happiness Is a Choice You Make: Lessons from a Year Among the Oldest Old
$12.00
Author: John Leland Format: Paperback Number of Pages: 272 A New York Times Bestseller! An extraordinary look at what it means to grow old and a heartening guide to well-being,...
The Having: The Secret Art of Feeling and Growing Rich
Author: Suh Yoon Lee Format: Hardback Number of Pages: 240 When Wharton MBA Jooyun Hong went seeking the true secret of creating wealth, she found herself studying under a mysterious...
The Success Code: How to Stand Out and Get Noticed
Author: John Lees Format: Paperback / softback Number of Pages: 240 From personal influencing skills and positive psychology to handling relationships and communication, you're about to discover the simple truth...
Hero on a Mission: The Path to a Meaningful Life
Author: Donald Miller Format: Paperback / softback Number of Pages: 224 New York Times bestselling author Donald Miller shares the plan that led him to turn his life around. This...
The Vertue Method: A stronger, fitter, healthier you - in 28 days
Author: Shona Vertue Format: Paperback / softback Number of Pages: 272 Welcome to THE VERTUE METHOD! Let Shona guide you on her holistic methods to achieve a lean body, strong...
The Simplest Gift
Author: Stefanos Xenakis Format: Hardback Number of Pages: 400 'Every day is a gift. Open it. Don't throw it away.' The international bestseller The relentless pace of the working day....
How to Retrain Your Appetite: Lose weight permanently eating all your favourite foods
Author: Dr. Dr Helen McCarthy Format: Paperback / softback Number of Pages: 288 This self-help book is for people who have gained weight because they have lost touch with using...
You Deserve the Whole World
Author: Wednesday Holmes Format: Hardback Number of Pages: 176 An uplifting, vibrant collection by the inimitable Wednesday Holmes (@hellomynameisWednesday) Including exclusive, never-before-seen, bonus illustrations Full of warmth and light, You...
The Little Book of Zen
Author: Emile Marini Format: Paperback Number of Pages: 96 Treat the stresses of modern-day life with The Little Book of Zen. Who knew so much wisdom could come in such...
What Every Woman Needs to Know About Her Gut: The FLAT GUT Diet Plan
Author: Barbara Ryan Format: Paperback Number of Pages: 352 'This really is a good gut bible' - Goodreads review #1 Irish bestseller * Digestive problems * Bloating * Diarrhoea *...
How To Live An Awesome Life: The 11 Step Formula for Fulfilment and Success
Author: Ben Coomber Format: Paperback Number of Pages: 352 Take a moment to consider what you want for your future. What do you want your body to look and feel...
Godsfield Companion: Crystals: The guide to principles, practices and more
Author: Lauren D'Silva Format: Paperback Number of Pages: 304 A comprehensive guide to crystals: their history, powers and how to incorporate them into your day-to-day life. Crystals expert Lauren D'Silva...
Little Treatments, Big Effects: How to Build Meaningful Moments that Can Transform Your Mental Health
Author: Jessica Schleider Format: Paperback Number of Pages: 224 If you've ever wanted mental health support but haven't been able to get it, you are not alone. In fact, you're...
The Sleep Book: How to Sleep Well Every Night
Author: Dr Guy Meadows Format: Paperback Number of Pages: 224 A third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that you don't have...
The Power of Different: The Link Between Disorder and Genius
Author: Dr. Gail Saltz Format: Paperback Number of Pages: 256 The Power of Different is an illuminating and uplifting examination of the link between brain differences and aptitude. Psychologist and...
Held by the Land: A Guide to Indigenous Plants for Wellness
Author: Leigh Joseph Format: Hardback Number of Pages: 192 Author Leigh Joseph, an ethnobotanist and a member of the Squamish Nation, provides a beautifully illustrated essential introduction to Indigenous plant...
The Numinous Cosmic Year: Your astrological almanac
Author: The Numinous Format: Hardback Number of Pages: 304 Your total guide to the astrology of 2022, The Numinous Cosmic Year is part astro planner, part cosmic almanac. A guide...