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Smile: The Wisdom of Joy: Affirmations and Quotations to Inspire Happiness
Author: CICO Books Format: Hardback Number of Pages: 144 Discover the joy, hope and vitality readily available every day in this awesome collection of uplifting messages and inspiring images. A...
This Book Could Save Your Life: The Science of Living Longer Better
Author: New Scientist Format: Paperback Number of Pages: 368 We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to...
You Are What You Click: How Being Selective, Positive, and Creative Can Transform Your Social Media Experience
Author: Brian A. Primack Format: Hardback Number of Pages: 272 Social media expert, Brian Primack MD, PhD, makes the realist's argument that we do not need to give up social...
Mindful Relationships: Creating genuine connection with ourselves and others
Author: Dr Richard Chambers Format: Paperback Number of Pages: 240 We are experiencing what is being called 'the mindfulness revolution', as increasingly people become aware of the benefits of mindfulness...
How to Find Calm in Five Minutes a Day: Inspiring Ideas to Bring You
Author: Joanne Mallon Format: Hardback Number of Pages: 128 This book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day...
Make it Happen: Manifest Joy and Peace in the Life of Your Dreams
Author: Joanne Gregory Format: Hardback Number of Pages: 128 Create the life you want by using intention-focusing techniques and affirmations. Joanne Gregory guides you through the process of manifestation, explaining...
The Tree that Bends: How a flexible mind can help you thrive
Author: Dr Ross G White Format: Hardback Number of Pages: 384 'A smart, engaging and, best of all, incredibly practical guide to winning in life without losing yourself along the...
Money on Your Mind: The Psychology Behind Your Financial Habits
Author: Vicky Reynal Format: Hardback Number of Pages: 352 THE HUGELY ANTICIPATED SOLUTION TO ALL YOUR MONEY CONCERNS FROM FINANCIAL PSYCHOTHERAPIST VICKY REYNAL WINNER OF THE MONEY AWARENESS AND INCLUSION...
Make It Make Sense: The Bedside Table Essential For Women In Their
Author: Bel Hawkins Format: Hardback Number of Pages: 320 Shit You Should Care about was launched as a WordPress blog by three best friends in the back of a political...
Be the Bus!: The Lost and Profound Wisdom of The Pigeon (as told to Mo Willems)
Author: Mo Willems (Author/Illustrator) Format: Hardback Number of Pages: 80 #1 New York Times bestselling author and illustrator Mo Willems shares wit and wisdom from The Pigeon in this one-of-a-kind...
Thinking with Your Hands: The Surprising Science Behind How Gestures Shape Our Thoughts
Author: Susan Goldin-Meadow Format: Hardback Number of Pages: 272 We all know people who talk with their hands-but do they know what they're saying with them? Our gestures can reveal...
Glow in the F*cking Dark: Simple practices to heal your soul, from someone who learned the hard way
Author: Tara Schuster Format: Paperback Number of Pages: 336 Tara Schuster thought she was on stable ground. For years, she'd worked like hell to repair the emotional wounds inflicted during...
The Resilience Blueprint: Beat burnout and get your bounce back
Author: Dr Dani Gordon Format: Paperback Number of Pages: 320 You're never too unhealthy, too tired or too late to become the most dynamic, energetic and resilient version of yourself...
Is This Normal?: Answering Every Question You Have Ever Had About Your Body
Author: Dr Jolene Brighten Format: Paperback Number of Pages: 480 "Is This Normal? is a book that all women need on their bookshelves." Sarah E. Hill, Ph.D. author of How...
Positivity: Confidence, Resilience, Motivation
Author: Paul McKenna Format: Paperback Number of Pages: 192 Do you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time...
Power Places and the Master Builders of Antiquity: Unexplained Mysteries of the Past
Author: Frank Joseph Format: Paperback Number of Pages: 320 A collection of investigations into strange and mysterious phenomena from around the world * Explores ancient and modern sacred sites, places...
Your Future Self: How to Make Tomorrow Better Today
Author: Hal Hershfield Format: Hardback Number of Pages: 304 'A fascinating, profound and immediately practical guide to shaping your life to come, while living more richly in the moment' Oliver...
Personality: A User's Guide
Author: Nikita Mikhailov Format: Paperback Number of Pages: 384 'The best introduction to personality psychology I have ever read' Robert Hogan, founder and president, Hogan Assessment Systems We are each...
Romanticise Your Life: How to find joy in the everyday
Author: Beth McColl Format: Hardback Number of Pages: 240 'A warm and practical guide to infuse joy into the seemingly mundane' - BOLU BABALOLA, author of LOVE IN COLOUR 'Helped...
The 5 AM Club: Own Your Morning. Elevate Your Life.
Author: Robin Sharma Format: Paperback Number of Pages: 336 Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary...
The You Are Enough Workbook: Gentle Advice and Guided Exercises to Help You Embrace Your Flaws and Be Happy Being You
Author: Cheryl Rickman Format: Paperback Number of Pages: 144 Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up getting you...
How to be a Productivity Ninja: UPDATED EDITION Worry Less, Achieve More and Love What You Do
Author: Graham Allcott Format: Paperback Number of Pages: 368 World-leading productivity expert Graham Allcott's business bible is given a complete update for 2019. Do you waste too much time on...
How to be a Fit Bird
Author: Marion Deuchars Format: Hardback Number of Pages: 88 Best-selling author/illustrator Marion Deuchars now takes her beloved bird through a daily workout in the natural sequel to Yoga for Stiff...
Paranoia: A Journey Into Extreme Mistrust and Anxiety
Author: Daniel Freeman Format: Paperback Number of Pages: 320 'A TRULY IMPORTANT BOOK' JOHN HUMPHRYS 'FASCINATING... SHOCKING' SPECTATOR What is paranoia? What makes us mistrustful? How can this be overcome?...
The Sleep Book: How to Sleep Well Every Night
Author: Dr Guy Meadows Format: Paperback Number of Pages: 224 A third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that you don't have...
Living With Hearing Loss and Deafness: A guide to owning it and loving it
Author: Samantha Baines Format: Paperback Number of Pages: 336 'Highly informative, told with warmth and humour' - Adam Kay, author of This is Going to Hurt 'Heartfelt and hilarious -...
Overcoming Depression 3rd Edition: A self-help guide using cognitive behavioural techniques
Author: Paul Gilbert Format: Paperback Number of Pages: 624 Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell...
Deep Listening: Transform Your Relationships with Family, Friends and
Author: Emily Kasriel Format: Paperback Number of Pages: 320 Transform Your Relationships with Family, Friends and Foes 'An important, profound yet approachable book that could help make the world a...
How to Stay Healthy: The nutritionist's guide to optimising your immunity
Author: Jenna Hope Format: Paperback Number of Pages: 304 An essential guide to optimising your immunity and feeling your best - all year round Thousands of us are struck down...
Built to Move: The 10 essential habits that will help you live a
Author: Juliet Starrett Format: Paperback Number of Pages: 336 THE SUNDAY TIMES & NEW YORK TIMES BESTSELLER "The definitive guide for building an all-round healthy and high-performing body and mind."...
Sacred Messengers of Shamanic Africa: Teachings from Zep Tepi, the Land of First Time
Author: Carley Mattimore, MS, LCPC Format: Paperback Number of Pages: 336 A guide to connecting with the wisdom and energies of ancient Africa and awakening the lion-hearted spiritual warrior within...
The Ministry of Common Sense: How to Eliminate Bureaucratic Red Tape,
Author: Martin Lindstrom Company Format: Paperback Number of Pages: 256 How often in your life do you spend time following a rule or a procedure that makes no sense, offers...
The 30 Plan: Why eating 30 plants a week will revolutionise your gut health
Author: Catherine Rabess Format: Paperback Number of Pages: 288 'The ultimate guide and go-to book for all things gut health, written by an expert' Rhiannon Lambert, BSc MSc RNutr, founder...
My Son's Not Rainman: One Man, One Autistic Boy, A Million Adventures
Author: John Williams Format: Paperback Number of Pages: 256 My Son's Not Rainman is a heartfelt and uplifting account of everyday events in the life of John and his son...
The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life
Author: Sahil Bloom Format: Paperback Number of Pages: 400 *THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER* *AS HEARD ON RICH ROLL, CHRIS EVANS, GRACE BEVERLEY, FEEL BETTER LIVE...
You Must Be Psychic: Secrets to unlock your inner power and reveal your future
Author: Chris Riley Format: Hardback Number of Pages: 272 Learn how to tap into your psychic and medium abilities through trusting your intuition and practising your craft. Have you ever...
How to Sleep Like a Caveman: Ancient Wisdom for a Better Night's Rest
Author: Merijn van de Laar Format: Paperback Number of Pages: 304 Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time...
![The Power of Manifesting: How to harness cosmic energy to [...]](http://castlebooks.com.au/cdn/shop/files/9780349439433-us-300.jpg?v=1754463153&width=1)
![The Power of Manifesting: How to harness cosmic energy to [...]](http://castlebooks.com.au/cdn/shop/files/9780349439433-us-300.jpg?v=1754463153&width=600)
The Power of Manifesting: How to harness cosmic energy to [...]
Author: Anne Jirsch Format: Paperback Number of Pages: 272 Awaken possibility and embrace a life rich with abundance This book is an empowering guide to creating new meaning, purpose and...
No Family Is Perfect: A Guide to Embracing the Messy Reality
Author: Lucy Blake Format: Hardback Number of Pages: 320 'A wonderfully optimistic and original book ... No doubt it will be extremely reassuring for readers and everyone will find some...
The Age-Well Plan: The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life
Author: Susan Saunders Format: Paperback Number of Pages: 304 The Age-Well Project dived deep into the science of ageing well, and authors Annabel and Susan explained how they overhauled their...
Defeating Depression: How to use the people in your life to open the door to recovery
Author: Dr Roslyn Law Format: Paperback Number of Pages: 544 This ground-breaking new self-help book is based on Interpersonal Psychotherapy (IPT), a therapeutic approach being adopted by the government's nationwide...
Proof of Life after Life: 7 Reasons to Believe There Is an Afterlife
Author: Raymond Moody Format: Paperback Number of Pages: 240 A groundbreaking book that combines nearly fifty years of afterlife and near-death experience research to provide proof of the existence of...
The Complete Book of Dreams: A Guide to Unlocking the Meaning and Healing Power of Your Dreams: Volume 5
Author: Stephanie Gailing Format: Paperback Number of Pages: 228 The Complete Book of Dreams offers holistic techniques to harness the healing potential of your sleep and dreams. Uniquely written as...
The Art of Explanation: How to Communicate with Clarity and Confidence
Author: Ros Atkins Format: Hardback Number of Pages: 320 'For all those who want their audiences to listen and understand' JEREMY BOWEN | 'Precision, deftness and a calming expertise' THE...
Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up
Author: Diana M Garcia Format: Paperback Number of Pages: 200 Tell your inner critic to take a back seat, so you can start feeling more calm, confident, and kickass! Negative...
Sort Your Head Out: Mental health without all the bollocks
Author: Sam Delaney Format: Paperback Number of Pages: 304 'An honest, funny account of how we're all capable of changing for the better' SETH MEYERS 'A great, motivating book that...
Face Your Fears: 7 Steps to Conquering Phobias and Anxiety
Author: Christopher Paul Jones Format: Paperback Number of Pages: 288 Overcome your fears, phobias and anxieties with this simple, innovative and effective 7-step method. If you've struggled to deal with...
Detox Your Thoughts
Author: Andrea Bonior, PhD Format: Hardback Number of Pages: 256 If breaking free of negative thought patterns was cured through simply thinking positively or doubling down on our self-care, we...