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DANCING WITH YOUR MUSE
Author: Gilda Joffe Format: Hardback Number of Pages: 224 Have you ever had a dream, but let it go because you were too afraid of failure to try? Dancing with...
Oh Miriam!: Stories from an Extraordinary Life
Author: Miriam Margolyes Format: Hardback Number of Pages: 336 'Oh Miriam! risks the curse of the sequel, and pulls it off . . . A force of nature, a tour...
The You Are Enough Workbook: Gentle Advice and Guided Exercises to Help You Embrace Your Flaws and Be Happy Being You
Author: Cheryl Rickman Format: Paperback Number of Pages: 144 Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up getting you...
Proof of Life after Life: 7 Reasons to Believe There Is an Afterlife
Author: Raymond Moody Format: Paperback Number of Pages: 240 A groundbreaking book that combines nearly fifty years of afterlife and near-death experience research to provide proof of the existence of...
Extreme Transformation: Lifelong Weight Loss in 21 Days
Author: Chris Powell Format: Hardback Number of Pages: 224 Extreme Weight Loss's Chris and Heidi Powell deliver a step-by-step guide for losing weight and keeping it off through a commitment...
The Complete Book of Dreams: A Guide to Unlocking the Meaning and Healing Power of Your Dreams: Volume 5
Author: Stephanie Gailing Format: Paperback Number of Pages: 228 The Complete Book of Dreams offers holistic techniques to harness the healing potential of your sleep and dreams. Uniquely written as...
The 10:10 Plan: Your ideal weight the healthy way
Author: Sarah Di Lorenzo Format: Paperback Number of Pages: 256 A 10-week meal and exercise plan aimed at helping you lose weight and keep it off in the healthiest way...
Bold Move: A 3-step plan to transform anxiety into power
Author: Dr Luana Marques Format: Paperback Number of Pages: 304 Bold Move is Harvard-based psychotherapist Dr. Luana Marques' unique, tried and tested method to get you out of your rut...
Be the Light: Words to Inspire Gratitude, Hope and Happiness
Author: Cailin Hargreaves Format: Hardback Number of Pages: 192 If you do not release yourself from what has gone how will you hold onto what is coming? Let go of...
Simple Ways to Unwind without Alcohol: 50 Tips to Drink Less and Enjoy More
Author: Aveen Banich Format: Paperback Number of Pages: 168 Soothe stress, unwind, and feel more joyful-without a cocktail, beer, or glass of wine. Are you tired of hangovers? Do you...
Everyone is Creative: 7 Steps to Unlock Your Creativity
Author: Guy Armitage Format: Paperback Number of Pages: 160 Have you ever had a great idea but didn't know where to start? The rules of creativity are simple. Founder and...
The Anxiety Project
Author: Daan Heerma van Voss Format: Paperback Number of Pages: 320 "The most interesting Dutch writer of his generation" Herman Koch "Vivid and moving. A marvellous hybrid of a book...
How to Raise a Teen: A guide for parents of thirteen to twenty-one-year-olds
Author: Sarah Ockwell-Smith Format: Paperback Number of Pages: 272 Raising a teenager can be challenging, exhausting and, at times, infuriating for parents. In How to Raise a Teen, parenting expert...
Spark Wellness: 50 Ways to Feel Your Healthiest
Author: Chronicle Books Format: Other printed item Number of Pages: 50 Part of the bestselling Spark series, this faux matchbox is for living your healthiest life in mind, body, and...
The Art of Explanation: How to Communicate with Clarity and Confidence
Author: Ros Atkins Format: Hardback Number of Pages: 320 'For all those who want their audiences to listen and understand' JEREMY BOWEN | 'Precision, deftness and a calming expertise' THE...
Ten Things I Hate About Me: The instant Sunday Times bestseller
Author: Joe Tracini Format: Hardback Number of Pages: 272 'This is a remarkable book. The honesty is startling and potent' Dawn French 'You have to buy this book. I mean...
Remote Healing: Nonlocal Information Medicine and the Akashic Field
Author: Maria Sagi Format: Paperback Number of Pages: 248 A practical guide to the Sagi method of healing across space and time * Shows that we can interact with the...
You Deserve Better: The Sunday Times Bestselling Guide to Finding Your Happiness
Author: Anne-Marie Format: Paperback Number of Pages: 240 Sometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take...
Career Compass: A Guided Journal for Discovering a Fulfilling Career Path and Designing a Life You Love
Author: Dr. Colleen Campbell Format: Diary Number of Pages: 160 This practical, thought-provoking journal will guide you in discovering a well-suited and fulfilling career path. Find a career path that...
21 Days to a Happier Family
Author: Justin Coulson Format: Paperback Number of Pages: 304 Dr Justin Coulson, resident parenting expert on Channel 9's Parental Guidance, draws on positive psychology to gives parents ways to make...
It Was You All Along
Author: Russ Format: Hardback Number of Pages: 208 The self-made musical artist follows his bestseller IT'S ALL IN YOUR HEAD with this second inspirational book for everyone who's looking for...
Mindfulness for Life: The Updated Guide for Today's World
Author: Dr. Craig Hassed Format: Paperback / softback Number of Pages: 272 Mindfulness is a form of mental training that centres on being fully present in life; focussing on what...
The Nordic Art of Friluftsliv: Reconnect with Nature
Author: Oliver Luke Delorie Format: Hardback Number of Pages: 160 Whereas the popular Danish philosophy of hygge espouses the joys of turning your home into a cosy sanctuary, the Norwegian...
Good Money: Understand your choices. Boost your financial wellbeing.: 20 thought-provoking lessons
Author: Nathalie Spencer Format: Hardback Number of Pages: 160 To understand the changing world, we need to learn in new ways. The Build+Become series provides you with the inspiration and...
The Birth Debrief: Reflecting on pregnancy, reframing birth, redefining post-partum
Author: Illiyin Morrison Format: Paperback Number of Pages: 320 'As I worked through the chapters, I felt as if I were picking up pieces of myself again. An incredible book!'...
Now That I have Your Attention: 7 Lessons in Leading a Life Bigger Than They Expect
Author: Nicolas Hamilton Format: Paperback Number of Pages: 288 Nicolas Hamilton has been exceeding expectations since day one. Born with a form of cerebral palsy, Nicolas was told that he...
Change Your Space: Reclaim Your Home, Your Time and Your Mind
Author: Dilly Carter Format: Hardback Number of Pages: 204 As seen on TV Have you fallen out of love with your home? Has it stayed the same while your life...
Mad Woman: The hotly anticipated follow-up to lifechanging bestseller, MAD GIRL
Author: Bryony Gordon Format: Hardback Number of Pages: 320 A SUNDAY TIMES BESTSELLER* 'A deeply reassuring essential read' Sunday Independent 'Visceral and honest' Telegraph 'Bryony Gordon is a terrific, compassionate...
A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World
Author: Jim Lucey Format: Paperback Number of Pages: 304 'A timely book about mental wellbeing and how we can all prepare ourselves for the ups and downs of life' Miriam...
The Lonely Century: A Call to Reconnect
Author: Noreena Hertz Format: Hardback Number of Pages: 416 'If I could issue a reading list to 10 Downing Street, I'd put this book near the top.' Guardian 'Destined to...
The Capricorn Oracle: Instant Answers from Your Cosmic Self
Author: Susan Kelly Format: Hardback Number of Pages: 256 Discover the wisdom of the stars between these pages for instant cosmic guidance on any question. Career conundrums? Dating dilemmas? Friendship...
Working With Earth Energies: How to tap into the healing powers of the natural world
Author: David Furlong Format: Paperback Number of Pages: 288 Working with Earth Energies is the new book from leading healer and spiritual teacher, David Furlong, which tells you how to...
Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships
Author: Susan Albers, Psy.D. Format: Hardback Number of Pages: 272 It happens to all of us. One minute you're happily going about your day and a few seconds later you're...
F the Fairy Tale: Rewrite the Dating Myths and Live Your Own Love Story
Author: Damona Hoffman Format: Hardback Number of Pages: 304 From a popular dating coach and podcast host, a guide to dismantling the myths that get in the way of finding...
#ItsFine: Lose weight eating the food you love
Author: Ben Smith Format: Hardback Number of Pages: 240 What if we told you that you can eat anything you like and lose weight? Well, you probably wouldn't believe us,...
The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient and Feeling Better than Ever
Author: Dr. Molly Maloof Format: Paperback Number of Pages: 336 A breakthrough programme for women to revive their lost energy and vitality In The Spark Factor, Dr Molly Maloof shares...
Your Spiritual Almanac: A Year of Living Mindfully
Author: Joey Hulin Format: Hardback Number of Pages: 256 With this beautiful little book as your guide, use the seasons to connect with yourself and the world around you. Ideal...
Manifesting Rituals: Powerful Daily Practices to Manifest Your Dream Life
Author: Emma Mumford Format: Hardback Number of Pages: 160 Turn your dream life into an abundant reality with the power of manifestation rituals. This beautifully illustrated oracle book is designed...
Budget Happy: the win-win secret to saving and spending money
Author: Lisa Woodley Format: Paperback Number of Pages: 176 Hi, I'm Lisa, and I want to give the word 'budget' a makeover! For most people, the very thought of budgeting...
Blood: The science, medicine and mythology of menstruation
Author: Dr. Jennifer Gunter Format: Paperback Number of Pages: 480 'The world's most famous and outspoken gynaecologist' (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free...
Naked: How Vulnerability Can Be Your Superpower
Author: Caroline Foran Format: Paperback Number of Pages: 352 'Caroline Foran has done it again. Powerful, honest, and hilarious, Naked will have you nodding your head and laughing your jiggly...
Head First: A Psychiatrist's Stories of Mind and Body
Author: Alastair Santhouse (Author) Format: Paperback / softback Number of Pages: 320 What does it mean to be well? Is it something in our body? Or, is it rather something...
2 Weeks to Feeling Great: Because, seriously, who has the time? - THE SUNDAY TIMES BESTSELLER
Author: Gabriela Peacock Format: Hardback Number of Pages: 208 The Sunday Times Bestseller 'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine 'Gabriela's tips on how to...
Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
Author: Lo Bosworth Format: Paperback Number of Pages: 272 A frank and accessible guide to optimizing women's health by Lo Bosworth-the CEO and founder of Love Wellness-tracing the interconnectivity of...
Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
Author: Simon Waterson Format: Paperback Number of Pages: 256 'Without Simon Waterson's help and guidance, I literally wouldn't have made it through fifteen years of playing James Bond ... It's...
Raising Baby by the Stars: A New Parent's Guide to Astrology
Author: Maressa Brown Format: Hardback Number of Pages: 352 A comprehensive and approachable guide to raising infants and toddlers with help from the stars, from astrology expert and columnist Maressa...
Sleep Better, Baby: The Essential Stress-Free Guide to Sleep for You and Your Baby
Author: Cat Cubie Format: Paperback Number of Pages: 336 'Warm, wise and deeply reassuring, I love The Sleep Mums!' Sarah Turner, The Unmumsy Mum It's 2am but your baby thinks...
Sex Talk: A Feminist Discussion of Sexual Empowerment
Author: Olympe de Ge Format: Hardback Number of Pages: 176 Sex Talk has a clear mission - breaking the taboo of taboos - by opening up the discussion of sex...