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Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing
Author: Petra Hawker, PhD Format: Hardback Number of Pages: 144 A practical guide full of sleep strategies to improve your overall wellness and specific health issues Make excellent sleep a...
Resilience: 10 ways to recover from burnout and exhaustion
Author: Jolinda Johnson Format: Hardback Number of Pages: 192 Stress is inevitable. Burnout is optional. Resilience is possible. Are you ready to live more peacefully? Stress will always be a...
Power of Empathy: A Thirty-Day Path to Personal Growth and Social Change
Author: Michael Tennant Format: Paperback Number of Pages: 240 Heal yourself to heal the world: The Power of Empathy is an informative and inspirational guide to building a better world...
Let It Burn: Illuminate Your Life with Candles and Fragrance
Author: Sir Candle Man Format: Hardback Number of Pages: 144 A guide to loving candles, living with candles, and using the magic of fragrance to help create beautiful spaces in...
Sort Your Head Out: Mental health without all the bollocks
Author: Sam Delaney Format: Hardback Number of Pages: 304 'An honest, funny account of how we're all capable of changing for the better' SETH MEYERS 'A great, motivating book that...
#ItsFine: Lose weight eating the food you love
Author: Ben Smith Format: Hardback Number of Pages: 240 What if we told you that you can eat anything you like and lose weight? Well, you probably wouldn't believe us,...
The Story of a Heart: WINNER OF THE WOMEN'S PRIZE FOR NON FICTION 2025
Author: Rachel Clarke Format: Hardback Number of Pages: 288 SHORTLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NON-FICTION 2024 SHORTLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION 2025 BOOK OF THE YEAR...
Your Superpower: Embrace what makes you different
Author: Tasha Ghouri Format: Hardback Number of Pages: 224 We all have something that sets us apart - Tasha's superpower is her identity as a Deaf woman, what's yours? Tasha...
The Moon Sign Guide
Author: Annabel Gat Format: Hardback Number of Pages: 256 From Annabel Gat, the author of The Astrology of Love & Sex, comes a fascinating guide that provides a deeper look...
Normal Schmormal: My occasionally helpful guide to parenting kids with special needs
Author: Ashley Blaker Format: Hardback Number of Pages: 384 The heartwarming and hilarious part-memoir, part-guide from comedian and father-of-six Ashley Blaker, on parenting, adoption and raising children with special needs....
Reconstruction: How to rebuild your body, mind and life after a breast cancer diagnosis
Author: Rosamund Dean Format: Paperback Number of Pages: 352 The complete guide to what to expect when you're expecting the worst. Reconstruction is a pragmatic but positive handbook for anyone...
Losing Young: How to Grieve When Your Life is Just Beginning
Author: Rachel Wilson Format: Paperback Number of Pages: 240 'An incredibly useful take on facing grief as a young person' CARIAD LLOYD'Brilliantly, brilliantly written ... Packed with clarity, curiosity and...
Nobody Panic: How to be a functioning adult without screaming
Author: Tessa Coates Format: Hardback Number of Pages: 416 'Absolutely delightful, surprisingly useful and pleasingly absurd' - Rachel Parris 'Tessa and Stevie are two of the funniest people I know'...
The Sh!t No One Tells You (Revised): A Guide to Surviving Your Baby's
Author: Dawn Dais Format: Paperback Number of Pages: 288 There comes a time in every new mother's life when she finds herself staring at her screaming, smelly "bundle of joy"...
Approach Without Caution: The 5-Step Plan to Take Control of Your Life
Author: James Haskell Format: Paperback Number of Pages: 320 Is there always someone else to blame for your failures? Afraid of putting the real work in to achieve your goals?...
Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too
Author: Jay Glazer Format: Hardback Number of Pages: 240 Hey Teammate, We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against...
The Capricorn Oracle: Instant Answers from Your Cosmic Self
Author: Susan Kelly Format: Hardback Number of Pages: 256 Discover the wisdom of the stars between these pages for instant cosmic guidance on any question. Career conundrums? Dating dilemmas? Friendship...
Hope for Cynics: The Surprising Science Of Human Goodness
Author: Jamil Zaki Format: Hardback Number of Pages: 288 Cynicism is making us sick; Stanford psychologist Dr Jamil Zaki has the cure - a 'ray of light for dark days'...
Love Languages of Vampires: The Ultimate Guide to Love at First Bite!
Author: Crimson Angel Mercy AKA The Supernatural Agony Aunt Format: Paperback Number of Pages: 192 A dating guide - with bite! For fans of Twilight, The Vampire Diaries and all...
Speak Your Truth: The Sunday Times top ten bestseller
Author: Fearne Cotton Format: Paperback Number of Pages: 256 THE INSPIRING SUNDAY TIMES BESTSELLER 'Fearne Cotton is a tireless seeker of the truth, and a wonderful communicator of sanity, hope,...
Blood: The science, medicine and mythology of menstruation
Author: Dr. Jennifer Gunter Format: Paperback Number of Pages: 480 'The world's most famous and outspoken gynaecologist' (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free...
Signs & Skymates: The Ultimate Guide to Astrological Compatibility
Author: Dosse-Via Trenou Format: Hardback Number of Pages: 736 Signs & Skymates is your ultimate guide to astrological compatibility-from romance to self-love-from star astrologer and founder of @ScorpioMystique and KnowTheZodiac...
But Everyone Feels This Way: How an Autism Diagnosis Saved My Life
Author: Paige Layle Format: Hardback Number of Pages: 288 In But Everyone Feels This Way, Autism acceptance activist and multi-million-follower TikTok influencer Paige Layle shares her deeply personal journey to...
What Harry Says: The Unofficial Collection
Author: Hardie Grant Books Format: Hardback Number of Pages: 96 Harry Styles is one of the biggest pop icons of the times. What Harry Says is an inspiring collection of...
What Jennifer Says: The Unofficial Collection
Author: Hardie Grant Books Format: Hardback Number of Pages: 96 Jennifer Coolidge is an American actress, who is beloved for some of the most iconic television and movie roles. What...
Simple Ways to Unwind without Alcohol: 50 Tips to Drink Less and Enjoy More
Author: Aveen Banich Format: Paperback Number of Pages: 168 Soothe stress, unwind, and feel more joyful-without a cocktail, beer, or glass of wine. Are you tired of hangovers? Do you...
How to Raise a Teen: A guide for parents of thirteen to twenty-one-year-olds
Author: Sarah Ockwell-Smith Format: Paperback Number of Pages: 272 Raising a teenager can be challenging, exhausting and, at times, infuriating for parents. In How to Raise a Teen, parenting expert...
It Was You All Along
Author: Russ Format: Hardback Number of Pages: 208 The self-made musical artist follows his bestseller IT'S ALL IN YOUR HEAD with this second inspirational book for everyone who's looking for...
The Unexpected: Navigating Pregnancy During and After Complications
Author: Emily Oster Format: Paperback Number of Pages: 272 From the New York Times bestselling author of THE FAMILY FIRM, comes a practical exploration on how second (and later) pregnancies...
Gene Eating: The Story of Human Appetite
Author: Dr Giles Yeo Format: Paperback / softback Number of Pages: 368 'It is rare to find a book, written by a world-class scientist, that is both informative and entertaining....
The Choice Point: The Scientifically Proven Method for Achieving Your Goals
Author: Joanna Grover Format: Hardback Number of Pages: 272 The scientifically proven method to overcome obstacles and make choices that lead us closer to our goals WITH A FOREWORD BY...
Power, For All: How It Really Works and Why It's Everyone's Business
Author: Julie Battilana Format: Paperback Number of Pages: 288 'A remarkably insightful read on what power is, how it's gained and lost, and how it can be used for good....
Mindfulness at Play
Author: Stephen McKenzie Format: Paperback Number of Pages: 240 Mindfulness is widely used in personal development, healthcare, business and sports to improve wellbeing and performance. Mindfulness at Play is for...
Who Poisoned Your Bacon?: The Dangerous History of Meat Additives
Author: Guillaume Coudray Format: Paperback Number of Pages: 400 Did you know that bacon, ham, hot dogs and salami are classified by the World Health Organization (WHO) as 'category 1...
What We Value: The Neuroscience of Choice and Change
Author: Dr Emily Falk Format: Hardback Number of Pages: 304 Why is it so hard to stick with the choices we want to make? We decide to be healthier, but...
Manifest Your Everything: Love Yourself and Create Your Dream Life
Author: Nicci Roscoe Format: Paperback Number of Pages: 144 Discover the art of manifestation with this inspiring and practical guide to one of the most powerful forces in the universe....
Foreverland: On The Divine Tedium Of Marriage
Author: Alexia Barrable Format: Paperback / softback Number of Pages: 208 Have you ever noticed how much calmer and more engaged your children are when they are outside in the...
The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop
Author: Judson Brewer Format: Paperback Number of Pages: 304 'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of Thrive A proven neuroscience-based...
How to Raise a Viking: The Secrets of Parenting the World's Happiest Children
Author: Helen Russell Format: Hardback Number of Pages: 352 'Top-notch' Good Housekeeping - BEST PARENTING BOOKS 'Helen has a way to take big ideas and convey them with warmth and...
Strong: The Definitive Guide to Active Ageing
Author: Jacqueline Hooton Format: Paperback Number of Pages: 320 Step into a vibrant, healthier future with Strong. Think it's too late to get fit and strong? Think again. This definitive...
Peak: The New Science of Athletic Performance That is Revolutionizing
Author: Marc Bubbs Format: Hardback Number of Pages: 384 Dr. Bubbs's advice on nutrition, health, and recovery for peak performance has been a game changer! Kevin Pangos, point guard, Barcelona...
Happy: Finding joy in every day and letting go of perfect
Author: Fearne Cotton Format: Paperback Number of Pages: 272 "This book is a way to release what's going on inside your head and to keep heading towards the good stuff....
It's Not Just You
Author: Tori Tsui Format: Hardback Number of Pages: 352 'The world is in desperate need of this book' - Greta Thunberg 'It's Not Just You is a galvanising breath of...
Invisible to Invaluable: Unleashing the Power of Midlife Women
Author: Jane Evans Format: Paperback Number of Pages: 256 Our generation is something the world has never seen before. Women born between 1950 and 1975 were pioneers in all areas...
The Power in You: How to Live and Love Your Life
Author: Rachaele Hambleton Format: Hardback Number of Pages: 272 Your guide to finding your inner power and leading a life you love. Finding light in the dark can be hard...
The Twentysomething Treatment
Author: Meg Jay Format: Paperback Number of Pages: 288 Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we're not sure...
The Colour-Fit Method: The secret nutrition and fitness plan used by elite athletes that will transform your body shape, energy and health
Author: Dr Tom Little Format: Paperback Number of Pages: 288 'Colour-Fit is an amazing resource that helped me realise one of sports greatest achievements' Wes Morgan, Captain of Leicester City...
Is Butter a Carb?: Unpicking Fact from Fiction in the World of Nutrition
Author: Rosie Saunt Format: Paperback Number of Pages: 320 The ultimate myth-busting nutrition bible. Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up...