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The Big Anxiety: Taking Care of Mental Health in Times of Crisis
Author: Jill Bennett (University of New South Wales, Australia) Format: Paperback Number of Pages: 304 This book takes a creative approach in examining one of the biggest crises of our...
You Can Sell: Results are Rewarded, Efforts Aren't
Author: Mr Shiv Khera Format: Paperback Number of Pages: 304 Results Are Rewarded, Efforts Aren't Bestselling author Shiv Khera reveals the secrets of every successful sales professional, and explains clearly...
Once Upon a Time We Ate Animals: The Future of Food
Author: Roanne van Voorst Format: Hardback Number of Pages: 288 Combining the ethical clarity of Jonathan Safran Foer's Eating Animals with the disquieting vision of Alan Weissman's bestseller The World...
Who Poisoned Your Bacon?: The Dangerous History of Meat Additives
Author: Guillaume Coudray Format: Paperback Number of Pages: 400 Did you know that bacon, ham, hot dogs and salami are classified by the World Health Organization (WHO) as 'category 1...
The Collagen Diet: from the bestselling author of Keto Diet
Author: Dr Josh Axe Format: Paperback Number of Pages: 304 From the bestselling author of KETO DIET and bestseller EAT DIRT, a 21-day plan -- including more than 80 delicious...
Splitting: The inside story on headaches
Author: Amanda Ellison (Durham University, STOCKTON-ON-TEES) Format: Paperback / softback Number of Pages: 240 'From ice cream headaches to migraine, this fascinating and entertaining account of a common curse draws...
15 Minute Fitness: 100 quick and easy exercises * Strengthen and tone,
Author: Suzanne Martin Format: Paperback Number of Pages: 192 Try It! 15 Minute Fitness packs calorie-burning exercises into quick workouts to do at home, allowing you to boost your fitness...
The 369 Journal
Author: Keila Shaheen Format: Paperback Number of Pages: 224 From TikTok sensation Keila Shaheen, author of The Shadow Work Journal, which has sold more than a million copies worldwide, a...
The Better Boundaries Workbook: A CBT-Based Program to Help You Set
Author: Sharon Martin Format: Paperback Number of Pages: 216 Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will...
Great Chat: Seven Lessons for Better Conversations, Deeper Connections and Improved Wellbeing
Author: Josh Smith Format: Hardback Number of Pages: 288 Our lives are filled with conversations - from internal chats, surface level chats, dreaded chats to the deep and meaningful chats...
Meet Ella: The Dog Who Saved My Life: The Sunday Times Bestseller
Author: James Middleton Format: Hardback Number of Pages: 288 *A Sunday Times Bestseller * 'Astonishingly raw' DAILY MAIL 'A love letter' THE TIMES 'An unflinching account of how anyone can...
The Book of Charlie: Wisdom from the Remarkable American Life of a
Author: David Von Drehle Format: Hardback Number of Pages: 208 One of our nation's most prominent writers discovers the truth about how to live a long and happy life from...
Mind The Gap: The truth about desire and how to futureproof your sex life
Author: Dr Karen Gurney Format: Paperback Number of Pages: 336 Did you know that there is an orgasm gap of around 30% between heterosexual couples when they have sex? In...
Good Girls: A story and study of anorexia
Author: Hadley Freeman Format: Paperback Number of Pages: 288 A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL A searing memoir from Hadley Freeman, bestselling author...
The Longevity Bible
Author: Susannah Marriott Format: Paperback Number of Pages: 400 The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing....
Crystals Made Simple
Author: Teresa Moorey Format: Paperback Number of Pages: 128 Crystals come in hundreds of sizes and colours with an amazing range of peoperties. This book guides you to the right...
You Must Be Psychic: Secrets to unlock your inner power and reveal your future
Author: Chris Riley Format: Hardback Number of Pages: 272 Learn how to tap into your psychic and medium abilities through trusting your intuition and practising your craft. Have you ever...
Resilience Alchemy: A Deck and Guidebook for Self-Discovery and
Author: Maude White Format: Undefined Number of Pages: 224 Resilience Alchemy operates under a simple principle: In order to feel healthy and fulfilled, we might sometimes wish to rearrange and...
Break Free from Maternal Anxiety: A Self-Help Guide for Pregnancy,
Author: Fiona Challacombe (King's College London) Format: Paperback Number of Pages: 358 Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time...
Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse
Author: Brad Kearns Format: Hardback Number of Pages: 304 Being strategic about what you eat is an incredibly important part of a healthy diet--but so is paying attention to when...
The DOSE Effect
Author: TJ Power Format: Paperback Number of Pages: 304 SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY 'This is the book all parents need in their lives.' - This Morning 'If...
2 Weeks to a Younger You: Secrets to Living Longer and Feeling
Author: Gabriela Peacock Format: Hardback Number of Pages: 208 Gabriela Peacock reveals the game-changing science that will help you radically influence the ageing process and transform your future. Designed to...
Taurus
Author: Liberty Phi Format: Hardback Number of Pages: 112 From ancient times, people have wanted to understand the rhythms of life and looked to the skies for answers. The Ancient...
The Zodiac Guide to Aries: The Ultimate Guide to Understanding Your
Author: Astrid Carvel Format: Paperback Number of Pages: 128 Embark on a spellbinding voyage of self-discovery with this modern guide to the ancient wisdom of the zodiac Just as seers...
Your Sexual Self
Author: Lucy-Anne Holmes Format: Hardback Number of Pages: 256 'A genius writer' FABULOUS MAGAZINE Explore your sensuality Discover your inner power Reclaim your sexuality with this gentle and mind-opening journal...
Is That Your Card?: Control Your Thinking. Change Your Life. Improve Your Mental Health.
Author: James Borg Format: Paperback Number of Pages: 176 Learn how to control your perceptions and emotions, minimise dysfunctional thinking and achieve greater success in life. We're all dealt certain...
Aries: Crystal Astrology for Modern Life
Author: Sandy Sitron Format: Hardback Number of Pages: 96 Essential, vibrant, playful Aries - your astro-crystal journey starts here! Harness the energy of the stars with the healing power of...
The Curse of Lovely: How to break free from the demands of others and
Author: Jacqui Marson Format: Paperback Number of Pages: 240 Many people's lives, relationships, careers and wellbeing are blighted by the belief that to be liked, loved and accepted they have...
The Power of Manifesting: How to harness cosmic energy to [...]
Author: Anne Jirsch Format: Paperback Number of Pages: 272 Awaken possibility and embrace a life rich with abundance This book is an empowering guide to creating new meaning, purpose and...
Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships
Author: Susan Albers, Psy.D. Format: Hardback Number of Pages: 272 It happens to all of us. One minute you're happily going about your day and a few seconds later you're...
Our Red Book: Intimate Conversations about Periods
Author: Rachel Kauder Nalebuff Format: Hardback Number of Pages: 384 A Scottish MP celebrates making period products freely available. A father admits embarrassment at buying pads for his daughter. A...
Blood: The science, medicine and mythology of menstruation
Author: Dr. Jennifer Gunter Format: Paperback Number of Pages: 480 'The world's most famous and outspoken gynaecologist' (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free...
Finding My Right Mind: One Woman's Experiment to Put Meditation to the Test
Author: Vanessa Potter Format: Paperback Number of Pages: 256 When Vanessa Potter woke up one day to find herself blind and paralysed, she was stunned to discover that it was...
Signs & Skymates: The Ultimate Guide to Astrological Compatibility
Author: Dosse-Via Trenou Format: Hardback Number of Pages: 736 Signs & Skymates is your ultimate guide to astrological compatibility-from romance to self-love-from star astrologer and founder of @ScorpioMystique and KnowTheZodiac...
Polite: The Art of Communication at Home, at Work and in Public
Author: Louise Mullany Format: Hardback Number of Pages: 384 A fresh and fascinating look at politeness and the important role it plays in our work, relationships and lives, from professor...
Everyday Confidence: Boost your self-worth and build unshakeable confidence
Author: Nik Speakman Format: Paperback Number of Pages: 336 Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidence The Speakmans have helped countless clients ditch the self-doubt...
Home Truths: The Facts and Fictions of Family Life
Author: Lucy Blake Format: Paperback Number of Pages: 272 Previously published as No Family is Perfect. 'Provides a fresh context for exploring issues that engage us throughout our lives ......
Brain Inflamed: Uncovering the hidden causes of anxiety, depression and other mood disorders in adolescents and teens
Author: Dr Kenneth Bock Format: Paperback Number of Pages: 304 From renowned integrative family physician Dr Kenneth Bock, a groundbreaking approach to understanding and treating mental health among adolescents and...
I Didn't Know I Needed This: The New Rules for Flirting, Feeling, and Finding Yourself
Author: Eli Rallo Format: Paperback Number of Pages: 320 **A Publisher's Weekly Bestseller** From TikTok star Eli Rallo, an irreverent, laugh-out-loud funny, and searingly honest take on modern dating and...
Menopausing: New Edition: The positive roadmap to your second spring
Author: Davina McCall Format: Hardback Number of Pages: 304 Winner of The British Book Awards 2023 Overall Book of the Year"A game-changing book uncovering the myths and taboos around menopause"...
Big Dating Energy: How to Create Lasting Love by Tapping Into Your Authentic Self
Author: Jeff Guenther Format: Paperback Number of Pages: 288 Big Dating Energy is the must-have, straight talking guide to the wild world of dating, from TikTok's favourite therapist, Jeff Guenther....
Bold Move: A 3-step plan to transform anxiety into power
Author: Dr Luana Marques Format: Paperback Number of Pages: 304 Bold Move is Harvard-based psychotherapist Dr. Luana Marques' unique, tried and tested method to get you out of your rut...
Everyone is Creative: 7 Steps to Unlock Your Creativity
Author: Guy Armitage Format: Paperback Number of Pages: 160 Have you ever had a great idea but didn't know where to start? The rules of creativity are simple. Founder and...
Ten Things I Hate About Me: The instant Sunday Times bestseller
Author: Joe Tracini Format: Hardback Number of Pages: 272 'This is a remarkable book. The honesty is startling and potent' Dawn French 'You have to buy this book. I mean...
Remote Healing: Nonlocal Information Medicine and the Akashic Field
Author: Maria Sagi Format: Paperback Number of Pages: 248 A practical guide to the Sagi method of healing across space and time * Shows that we can interact with the...
Career Compass: A Guided Journal for Discovering a Fulfilling Career Path and Designing a Life You Love
Author: Dr. Colleen Campbell Format: Diary Number of Pages: 160 This practical, thought-provoking journal will guide you in discovering a well-suited and fulfilling career path. Find a career path that...
It Was You All Along
Author: Russ Format: Hardback Number of Pages: 208 The self-made musical artist follows his bestseller IT'S ALL IN YOUR HEAD with this second inspirational book for everyone who's looking for...
Good Money: Understand your choices. Boost your financial wellbeing.: 20 thought-provoking lessons
Author: Nathalie Spencer Format: Hardback Number of Pages: 160 To understand the changing world, we need to learn in new ways. The Build+Become series provides you with the inspiration and...
