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You Deserve the Whole World
Author: Wednesday Holmes Format: Hardback Number of Pages: 176 An uplifting, vibrant collection by the inimitable Wednesday Holmes (@hellomynameisWednesday) Including exclusive, never-before-seen, bonus illustrations Full of warmth and light, You...
Simple Ways to Unwind without Alcohol: 50 Tips to Drink Less and Enjoy More
Author: Aveen Banich Format: Paperback Number of Pages: 168 Soothe stress, unwind, and feel more joyful-without a cocktail, beer, or glass of wine. Are you tired of hangovers? Do you...
How to Raise a Teen: A guide for parents of thirteen to twenty-one-year-olds
Author: Sarah Ockwell-Smith Format: Paperback Number of Pages: 272 Raising a teenager can be challenging, exhausting and, at times, infuriating for parents. In How to Raise a Teen, parenting expert...
The Little Book of Sex Facts: Tantalizing Trivia to Blow Your Mind
Author: Sadie Cayman Format: Paperback Number of Pages: 128 Show off your sexpertise with this little book of titillating truths Having sex is great, and learning about it is too!...
Turning Inward: The Practice of Introversion for a Calm, Joyful, Authentic Life
Author: Ross Rayburn Format: Hardback Number of Pages: 272 Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art...
Save Yourself Happy: Easy money-saving tips for families on a budget from Money Mum Official - the SUNDAY TIMES bestseller
Author: Gemma Bird AKA Money Mum Official Format: Hardback Number of Pages: 288 THE SUNDAY TIMES BESTSELLER SAVE A FORTUNE AND TRANSFORM YOUR LIFESTYLE IN 2022. If you're worried about...
The Unexpected: Navigating Pregnancy During and After Complications
Author: Emily Oster Format: Paperback Number of Pages: 272 From the New York Times bestselling author of THE FAMILY FIRM, comes a practical exploration on how second (and later) pregnancies...
Gene Eating: The Story of Human Appetite
Author: Dr Giles Yeo Format: Paperback / softback Number of Pages: 368 'It is rare to find a book, written by a world-class scientist, that is both informative and entertaining....
The Choice Point: The Scientifically Proven Method for Achieving Your Goals
Author: Joanna Grover Format: Hardback Number of Pages: 272 The scientifically proven method to overcome obstacles and make choices that lead us closer to our goals WITH A FOREWORD BY...
Power, For All: How It Really Works and Why It's Everyone's Business
Author: Julie Battilana Format: Paperback Number of Pages: 288 'A remarkably insightful read on what power is, how it's gained and lost, and how it can be used for good....
Who Poisoned Your Bacon?: The Dangerous History of Meat Additives
Author: Guillaume Coudray Format: Paperback Number of Pages: 400 Did you know that bacon, ham, hot dogs and salami are classified by the World Health Organization (WHO) as 'category 1...
Splitting: The inside story on headaches
Author: Amanda Ellison (Durham University, STOCKTON-ON-TEES) Format: Paperback / softback Number of Pages: 240 'From ice cream headaches to migraine, this fascinating and entertaining account of a common curse draws...
Helping Your Child with Loss and Trauma: A self-help guide for parents
Author: David Trickey Format: Paperback Number of Pages: 368 Is your child struggling to cope with a loss or trauma? Although loss and change are inevitable parts of life, some...
Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
Author: Simon Waterson Format: Hardback Number of Pages: 256 A former marine, and now the film industry's most in-demand fitness trainer, Simon Waterson's client list reads like a who's who...
The Ozempic Revolution: A Practical Guide to Navigating the GLP-1
Author: Alexandra Sowa Format: Paperback Number of Pages: 288 The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and...
Trigger Points: Use the Power of Touch to Live Life Pain-Free
Author: Amanda Oswald Format: Hardback Number of Pages: 144 A handy guide to using trigger points to alleviate pain - perfect for complete beginners and self-care enthusiasts Take control of...
No Family Is Perfect: A Guide to Embracing the Messy Reality
Author: Lucy Blake Format: Paperback Number of Pages: 320 'A wonderfully optimistic and original book ... No doubt it will be extremely reassuring for readers and everyone will find some...
The Mindful Freak-Out: A rescue manual for being at your best when life is at its worst
Author: Eric Goodman, Ph.D. Format: Paperback Number of Pages: 240 The Mindful Freak-Out is written for people who are suffering during emotionally painful moments, such as when: You are facing...
Power of Empathy: A Thirty-Day Path to Personal Growth and Social Change
Author: Michael Tennant Format: Paperback Number of Pages: 240 Heal yourself to heal the world: The Power of Empathy is an informative and inspirational guide to building a better world...
A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World
Author: Jim Lucey Format: Paperback Number of Pages: 304 'A timely book about mental wellbeing and how we can all prepare ourselves for the ups and downs of life' Miriam...
Home Truths: The Facts and Fictions of Family Life
Author: Lucy Blake Format: Paperback Number of Pages: 272 Previously published as No Family is Perfect. 'Provides a fresh context for exploring issues that engage us throughout our lives ......
My Pleasure
Author: Laura Delarato Format: Hardback Number of Pages: 240 My Pleasure is an invaluable guide that empowers readers to explore their bodies and cultivate a satisfying sex life, no matter...
Nobody Panic: How to be a functioning adult without screaming
Author: Tessa Coates Format: Hardback Number of Pages: 416 'Absolutely delightful, surprisingly useful and pleasingly absurd' - Rachel Parris 'Tessa and Stevie are two of the funniest people I know'...
Raising Baby by the Stars: A New Parent's Guide to Astrology
Author: Maressa Brown Format: Hardback Number of Pages: 352 A comprehensive and approachable guide to raising infants and toddlers with help from the stars, from astrology expert and columnist Maressa...
500 of the Most Important Health Tips Youll Ever Need
Author: Hazel Courteney Format: Paperback Number of Pages: 368 Packed with the latest cutting-edge alternative research, 500 Of the Most Important Health Tips You'll Ever Need has become the leading...
Consider This: Reflections for Finding Peace
Author: Nedra Glover Tawwab Format: Hardback Number of Pages: 384 Daily reminders for growth and positive change, from the New York Times bestselling author of SET BOUNDARIES, FIND PEACE and...
The 369 Journal
Author: Keila Shaheen Format: Paperback Number of Pages: 224 From TikTok sensation Keila Shaheen, author of The Shadow Work Journal, which has sold more than a million copies worldwide, a...
The Better Boundaries Workbook: A CBT-Based Program to Help You Set
Author: Sharon Martin Format: Paperback Number of Pages: 216 Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will...
The Book of Charlie: Wisdom from the Remarkable American Life of a
Author: David Von Drehle Format: Hardback Number of Pages: 208 One of our nation's most prominent writers discovers the truth about how to live a long and happy life from...
Mind The Gap: The truth about desire and how to futureproof your sex life
Author: Dr Karen Gurney Format: Paperback Number of Pages: 336 Did you know that there is an orgasm gap of around 30% between heterosexual couples when they have sex? In...
Good Girls: A story and study of anorexia
Author: Hadley Freeman Format: Paperback Number of Pages: 288 A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL A searing memoir from Hadley Freeman, bestselling author...
The Longevity Bible
Author: Susannah Marriott Format: Paperback Number of Pages: 400 The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing....
Break Free from Maternal Anxiety: A Self-Help Guide for Pregnancy,
Author: Fiona Challacombe (King's College London) Format: Paperback Number of Pages: 358 Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time...
2 Weeks to a Younger You: Secrets to Living Longer and Feeling
Author: Gabriela Peacock Format: Hardback Number of Pages: 208 Gabriela Peacock reveals the game-changing science that will help you radically influence the ageing process and transform your future. Designed to...
Taurus
Author: Liberty Phi Format: Hardback Number of Pages: 112 From ancient times, people have wanted to understand the rhythms of life and looked to the skies for answers. The Ancient...
The Zodiac Guide to Aries: The Ultimate Guide to Understanding Your
Author: Astrid Carvel Format: Paperback Number of Pages: 128 Embark on a spellbinding voyage of self-discovery with this modern guide to the ancient wisdom of the zodiac Just as seers...
Your Sexual Self
Author: Lucy-Anne Holmes Format: Hardback Number of Pages: 256 'A genius writer' FABULOUS MAGAZINE Explore your sensuality Discover your inner power Reclaim your sexuality with this gentle and mind-opening journal...
Supercharge Your Diet: Ten Easy Ways to Get Everything You Need From Your Food
Author: Sam Rice Format: Paperback Number of Pages: 288 Confused and overwhelmed by healthy eating advice? What exactly do we need from our food? Eating healthily is easy, right? Just...
Our Red Book: Intimate Conversations about Periods
Author: Rachel Kauder Nalebuff Format: Hardback Number of Pages: 384 A Scottish MP celebrates making period products freely available. A father admits embarrassment at buying pads for his daughter. A...
The Power in You: How to Live and Love Your Life
Author: Rachaele Hambleton Format: Hardback Number of Pages: 272 Your guide to finding your inner power and leading a life you love. Finding light in the dark can be hard...
Polite: The Art of Communication at Home, at Work and in Public
Author: Louise Mullany Format: Hardback Number of Pages: 384 A fresh and fascinating look at politeness and the important role it plays in our work, relationships and lives, from professor...
I Didn't Know I Needed This: The New Rules for Flirting, Feeling, and Finding Yourself
Author: Eli Rallo Format: Paperback Number of Pages: 320 **A Publisher's Weekly Bestseller** From TikTok star Eli Rallo, an irreverent, laugh-out-loud funny, and searingly honest take on modern dating and...
Big Dating Energy: How to Create Lasting Love by Tapping Into Your Authentic Self
Author: Jeff Guenther Format: Paperback Number of Pages: 288 Big Dating Energy is the must-have, straight talking guide to the wild world of dating, from TikTok's favourite therapist, Jeff Guenther....
Everyone is Creative: 7 Steps to Unlock Your Creativity
Author: Guy Armitage Format: Paperback Number of Pages: 160 Have you ever had a great idea but didn't know where to start? The rules of creativity are simple. Founder and...
Ten Things I Hate About Me: The instant Sunday Times bestseller
Author: Joe Tracini Format: Hardback Number of Pages: 272 'This is a remarkable book. The honesty is startling and potent' Dawn French 'You have to buy this book. I mean...
Career Compass: A Guided Journal for Discovering a Fulfilling Career Path and Designing a Life You Love
Author: Dr. Colleen Campbell Format: Diary Number of Pages: 160 This practical, thought-provoking journal will guide you in discovering a well-suited and fulfilling career path. Find a career path that...
It Was You All Along
Author: Russ Format: Hardback Number of Pages: 208 The self-made musical artist follows his bestseller IT'S ALL IN YOUR HEAD with this second inspirational book for everyone who's looking for...
The Birth Debrief: Reflecting on pregnancy, reframing birth, redefining post-partum
Author: Illiyin Morrison Format: Paperback Number of Pages: 320 'As I worked through the chapters, I felt as if I were picking up pieces of myself again. An incredible book!'...