Feel Good in 15: 15-minute recipes, workouts + health hacks

Feel Good in 15: 15-minute recipes, workouts + health hacks

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Author: Joe Wicks Format: Hardback Number of Pages: 256 Recipes, workouts and life hacks to change your life in just 15 minutes Joe Wicks, the nation's favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best. EASY WINS IN FIFTEEN MINS! We all live busy lives, so let me show you how just 15 minutes a day can make all the difference. I've taken 10 years of...

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SKU: 9780008430399
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Categories: All products Cookery New Arrivals
Tags: Assertiveness Cookery Diets and dieting Exercise and workouts Hardback Health and wholefood cookery Mindfulness motivation nutrition October-2024 Practical advice Life hacks / handy tips Relationships and families advice and issues self-esteem and positive mental attitude Time management