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The Natural Menopause Method: A nutritional guide to perimenopause and beyond
Author: Karen Newby Format: Hardback Number of Pages: 160 The Natural Menopause Method is a complete one-stop guide to the perimenopause and menopause, covering everything from recognising symptoms to managing...
Healthiest Vegetables
Author: Emily Ezekiel Format: Paperback Number of Pages: 224 Healthiest Vegetables focuses on 15 of the most nutrient rich vegetables, including sweet potatoes, beets, carrots, onions, and kale and how...
Happy Healthy You: Start your healthy diet and weight-loss journey right here, right now with more than 100 nutritious recipes & wellness tips
Author: Lisa Curry Format: Paperback Number of Pages: 224 Take back control of your health and find your balance again, for a happier, healthier YOU. Join the thousands of women...
Deliciously Ella How To Go Plant-Based: A Definitive Guide For You and Your Family
Author: Ella Mills (Woodward) Format: Paperback Number of Pages: 288 BY BESTSELLING AUTHOR, ELLA MILLS - FOUNDER OF DELICIOUSLY ELLA Despite the increasing number of people moving towards a plant-based...
Plant Power: Protein-rich recipes for vegetarians and vegans
Author: Annie Bell Format: Paperback Number of Pages: 176 Balancing your diet by consuming animal protein is straightforward - a chicken breast, fillet of salmon or lamb chop are nearly...
Reluctant Entertainer's Big Boards and More: 100 Mix-and-Match Recipes to Make Any Gathering Great
Author: Sandy Coughlin Format: Hardback Number of Pages: 216 In this fun, flexible cookbook, charcuterie board guru Sandy Coughlin, known to her many Instagram fans as @reluctantentertainer, offers 100 recipes...
A Good Appetite: Eating for Planet, Body and Soul (National Trust)
Author: Jenny Chandler Format: Hardback Number of Pages: 192 A must-have cookbook and guide for food lovers who want to be greener A Good Appetite is packed with practical information...
Eat Like A Legend: Delicious, Super Easy Recipes To Perform At Your Peak
Author: Dan Churchill Format: Paperback Number of Pages: 288 From chef, athlete, and performance coach Dan Churchill, a cutting-edge cookbook filled with protein-packed, healthy recipes for fueling up, feeling right,...
Feel Good in 15: 15-minute recipes, workouts + health hacks
Author: Joe Wicks Format: Hardback Number of Pages: 256 Recipes, workouts and life hacks to change your life in just 15 minutes Joe Wicks, the nation's favourite Body Coach, teaches...
Vegan Yack Attack's Plant-Based Meal Prep: Weekly Meal Plans and Recipes to Streamline Your Vegan Lifestyle
Author: Jackie Sobon Format: Hardback Number of Pages: 176 If youve always loved the idea of meal prepping, but never felt ready to begin, youve come to the right place....
Keto: A Woman's Guide and Cookbook: The Groundbreaking Program for Effective Fat-Burning, Weight Loss & Hormonal Balance: Volume 13
Author: Tasha Metcalf Format: Paperback Number of Pages: 272 Women are biologically different from men, so why follow the same dieting advice? This expanded edition presents in-depth insight into how...
2 Weeks to Feeling Great: Because, seriously, who has the time? - THE SUNDAY TIMES BESTSELLER
Author: Gabriela Peacock Format: Hardback Number of Pages: 208 The Sunday Times Bestseller 'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine 'Gabriela's tips on how to...
JoyFull: Cook Effortlessly, Eat Freely, Live Radiantly
Author: Radhi Devlukia-Shetty Format: Hardback Number of Pages: 288 The much awaited debut cookery book from Radhi Devlukia-Shetty. "What you eat-along with your daily habits and the thoughts you think-has...
Good Influence: Motivate yourself to get fit, find purpose & improve your life with the next bestselling fitness, diet & nutrition personal training expert for fans of James Smith & Ant Middleton
Author: Zac Perna Format: Paperback Number of Pages: 304 Find the motivation to live your best life and get into your best shape with social media influencer Zac Perna Consider...