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Glow in the F*cking Dark: Simple practices to heal your soul, from someone who learned the hard way
Author: Tara Schuster Format: Paperback Number of Pages: 336 THIS BOOK IS FOR ANYONE WHO IS TIRED, HURTING AND FEELING LIKE THEIR ESSENTIAL BRIGHTNESS HAS GONE. IT'S FOR PEOPLE WHO...
How to Smash Stress: 40 Ways to Get Your Life Back
Author: James Withey Format: Paperback Number of Pages: 176 Stress is a nasty infectious rash, but it's how we deal with it that counts. This books gives you forty ways...
Power Up Your Creativity: Ignite Your Creative Spark - Develop a Productive Practice - Set Goals and Achieve Your Dreams
Author: Rachael Taylor Format: Paperback Number of Pages: 152 In Power Up Your Creativity, author Rachael Taylor-successful artist and pattern designer and the co-founder of the Make It in Design...
Resilience for Every Day: Simple Tips and Inspiring Quotes to Help You Find Inner Strength
Author: Summersdale Publishers Format: Hardback Number of Pages: 160 Life isn t always a stroll in the sunshine, but there are ways of weathering the storms. This pocket-sized book of...
The Flourishing Woman: A mental health and wellbeing guide
Author: Cate Howell Format: Paperback Number of Pages: 240 The Flourishing Woman is a unique, holistic guide to fostering women's mental health and wellbeing, allowing them to overcome challenges and...
Be Who You Want: Unlocking the Science of Personality Change
Author: Christian Jarrett Format: Paperback Number of Pages: 304 Winner of the 2022 Book Prize from the Society for Personality and Social Psychology Today, more than ever, we are aware...
STFU: The Power of Keeping Your Mouth Shut in a World That Won't Stop Talking
Author: Dan Lyons Format: Paperback Number of Pages: 288 Would our lives, relationships and careers be better if we just STFU for a while? We live in a world that...
Feel Good in 15: 15-minute recipes, workouts + health hacks
Author: Joe Wicks Format: Hardback Number of Pages: 256 Recipes, workouts and life hacks to change your life in just 15 minutes Joe Wicks, the nation's favourite Body Coach, teaches...
All You Need is Rhythm and Grit: How to run now, for health, joy and a body that loves you back
Author: Cory Wharton-Malcolm Format: Paperback Number of Pages: 272 'Everything Wharton-Malcolm does has the aim of helping people achieve the best version of themselves' Evening Standard Think running isn't for...
Manifesting Rituals: Powerful Daily Practices to Manifest Your Dream Life
Author: Emma Mumford Format: Hardback Number of Pages: 160 Turn your dream life into an abundant reality with the power of manifestation rituals. This beautifully illustrated oracle book is designed...
The Wall: Smash Self-doubt and Become the True You
Author: Ant Middleton Format: Paperback Number of Pages: 336 The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential The wall....
Upshift: Turning Pressure into Performance and Crisis into Creativity
Author: Ben Ramalingam Format: Paperback Number of Pages: 320 '[A] creative and original book on resilience through crises' DAVID MILIBAND '[A] fascinating book is full of insights ... I highly...
The Being Human Collection
Author: Dr Carrie Hayward Format: Hardback Number of Pages: 120 Written by a specialist in Acceptance and Commitment Therapy, the Being Human series features four narratives that delve into the...
The Choice Point: The Scientifically Proven Method for Achieving Your Goals
Author: Joanna Grover Format: Hardback Number of Pages: 272 The scientifically proven method to overcome obstacles and make choices that lead us closer to our goals WITH A FOREWORD BY...
Good Influence: Motivate yourself to get fit, find purpose & improve your life with the next bestselling fitness, diet & nutrition personal training expert for fans of James Smith & Ant Middleton
Author: Zac Perna Format: Paperback Number of Pages: 304 Find the motivation to live your best life and get into your best shape with social media influencer Zac Perna Consider...