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The Natural Menopause Method: A nutritional guide to perimenopause and beyond
Author: Karen Newby Format: Hardback Number of Pages: 160 The Natural Menopause Method is a complete one-stop guide to the perimenopause and menopause, covering everything from recognising symptoms to managing...
Fridge Love: Organize Your Refrigerator for a Healthier, Happier Life-with 100 Recipes
Author: Kristen Hong Format: Paperback Number of Pages: 352 A one-of-a-kind guide to organizing your fridge-including practical tips for meal prep and storage, plus more than 100 recipes-that makes it...
The Hairy Dieters' Simple Healthy Food: 80 Tasty Recipes to Lose Weight and Stay Healthy
Author: Hairy Bikers Format: Paperback Number of Pages: 192 The nation's favourite food heroes, aka the Hairy Dieters, are back to show you that losing weight and staying healthy doesn't...
Feel Good in 15: 15-minute recipes, workouts + health hacks
Author: Joe Wicks Format: Hardback Number of Pages: 256 Recipes, workouts and life hacks to change your life in just 15 minutes Joe Wicks, the nation's favourite Body Coach, teaches...
2 Weeks to Feeling Great: Because, seriously, who has the time? - THE SUNDAY TIMES BESTSELLER
Author: Gabriela Peacock Format: Hardback Number of Pages: 208 The Sunday Times Bestseller 'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine 'Gabriela's tips on how to...
Whole Food For Your Family: 100+ Simple, Budget-Friendly Meals
Author: Autumn Michaelis Format: Hardback Number of Pages: 336 Over 100 budget- and family-friendly recipes from Whole30 Coach and creator of the popular cooking website Whole Food for 7, Autumn...
Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
Author: Lo Bosworth Format: Paperback Number of Pages: 272 A frank and accessible guide to optimizing women's health by Lo Bosworth-the CEO and founder of Love Wellness-tracing the interconnectivity of...
Best of Vegan
Author: Kim-Julie Hansen Format: Hardback Number of Pages: 224 Food is so much more than fuel, and veganism is so much more than a diet. It's linked to culture, family,...
Good Influence: Motivate yourself to get fit, find purpose & improve your life with the next bestselling fitness, diet & nutrition personal training expert for fans of James Smith & Ant Middleton
Author: Zac Perna Format: Paperback Number of Pages: 304 Find the motivation to live your best life and get into your best shape with social media influencer Zac Perna Consider...