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Body: Effective tools to heal pain, restore health and prevent injury
Author: James Davies Format: Paperback Number of Pages: 432 The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health...
Spread the Joy: Simple practical ways to make your everyday life
Author: Gaby Roslin Format: Hardback Number of Pages: 224 Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being Celebrated TV presenter, storied...
Step Up: Step-parenting and the art of creating a healthy, happy, blended family
Author: Katherine Walker Format: Paperback Number of Pages: 304 'I truly could not recommend this book highly enough, not only to blended and step-families themselves, but all those involved in...
The Good Partner
Author: Karen Nimmo Format: Paperback Number of Pages: 288 A modern approach to relationships This book is a transformative, do-it-yourself guide for anyone who wants to do better in love....
Roar: How to Stand Up for Your Life's True Purpose
Author: Daniel Habif Format: Paperback Number of Pages: 256 Learn how to take life by the reins as never before by marrying the spiritual with the everyday in this international...
The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in under 30 Minutes
Author: Stephanie Laska Format: Paperback Number of Pages: 224 The keto diet is faster and more accessible than ever before with these 100 easy, delicious, low-carb meals you can make...
Football School Season 1: Where Football Explains the World
Author: Alex Bellos Format: Paperback Number of Pages: 208 A groundbreaking new series from two bestselling writers that teaches you about the world through football. The first book is packed...
Black Women Always: Conversations on life, culture and creativity
Author: Kevin Morosky Format: Hardback Number of Pages: 320 A defining manual on using creativity as a tool for empowerment and allowing your personal identity to live in and guide...
Intuition: Unlock Your Brain's Potential to Build Real Intuition and Make Better Decisions
Author: Joel Pearson Format: Paperback Number of Pages: 256 We have all experienced a 'gut reaction' or acted 'on a hunch' - we've used our intuition. Until recently, science didn't...
You Are a Badass at Making Money: Master the Mindset of Wealth: Learn how to save your money with one of the world's most exciting self help authors
Author: Jen Sincero Format: Paperback Number of Pages: 288 From the author of YOU ARE A BADASS, the New Your Times bestselling book everyone is talking about. YOU ARE A...
Helping Your Child with Loss and Trauma: A self-help guide for parents
Author: David Trickey Format: Paperback Number of Pages: 368 Is your child struggling to cope with a loss or trauma? Although loss and change are inevitable parts of life, some...
The Confidence Solution: The essential guide to boosting self-esteem, reducing anxiety and feeling confident
Author: Chloe Brotheridge Format: Paperback Number of Pages: 352 Following the great success of The Anxiety Solution, Chloe teaches readers how to build confidence and become more assertive Many young...
The Ozempic Revolution: A Practical Guide to Navigating the GLP-1
Author: Alexandra Sowa Format: Paperback Number of Pages: 288 The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and...
Trigger Points: Use the Power of Touch to Live Life Pain-Free
Author: Amanda Oswald Format: Hardback Number of Pages: 144 A handy guide to using trigger points to alleviate pain - perfect for complete beginners and self-care enthusiasts Take control of...
Football Superstars: Mbappe Rules
Author: Simon Mugford Format: Paperback Number of Pages: 128 Filled with quizzes, stats and little known facts, plus illustrated and told with all the fun of a Tom Gates novel,...
Together: A First Conversation About Love
Author: Megan Madison Format: Hardback Number of Pages: 40 A picture book edition of the board book about love, relationships, and families, offering adults the opportunity to begin important conversations...
My Pleasure
Author: Laura Delarato Format: Hardback Number of Pages: 240 My Pleasure is an invaluable guide that empowers readers to explore their bodies and cultivate a satisfying sex life, no matter...
Ultimate Football Heroes: Mary Earps (Super Stoppers 2)
Author: Emily Stead Format: Paperback Number of Pages: 176 Mary Earps caught the football bug at an early age, kicking a ball in the back garden with her brother, and...
The Feeling Good Club: Be Kind, Shazmin!
Author: Kelly McKain Format: Paperback Number of Pages: 224 Join Shazmin, Bella and Archie as they help each other to feel good and face their worries! Shazmin's upset that her...
Hard to Bear: Investigating the science and silence of miscarriage
Author: Isabelle Oderberg Format: Paperback Number of Pages: 368 'An unbeatable combination of compassion and courage, help and hope.' - Kaz Cooke, author of Up the Duff and You're Doing...
Your Positive Baby Sleep Book: Become confident with your baby's
Author: Heidi Skudder Format: Paperback Number of Pages: 256 'Heidi was a godsend when it came to my daughter's sleep' - Chloe Madeley Start the first few months of your...
500 of the Most Important Health Tips Youll Ever Need
Author: Hazel Courteney Format: Paperback Number of Pages: 368 Packed with the latest cutting-edge alternative research, 500 Of the Most Important Health Tips You'll Ever Need has become the leading...
Consider This: Reflections for Finding Peace
Author: Nedra Glover Tawwab Format: Hardback Number of Pages: 384 Daily reminders for growth and positive change, from the New York Times bestselling author of SET BOUNDARIES, FIND PEACE and...
The Better Boundaries Workbook: A CBT-Based Program to Help You Set
Author: Sharon Martin Format: Paperback Number of Pages: 216 Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will...
The Book of Charlie: Wisdom from the Remarkable American Life of a
Author: David Von Drehle Format: Hardback Number of Pages: 208 One of our nation's most prominent writers discovers the truth about how to live a long and happy life from...
Good Girls: A story and study of anorexia
Author: Hadley Freeman Format: Paperback Number of Pages: 288 A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL A searing memoir from Hadley Freeman, bestselling author...
The Longevity Bible
Author: Susannah Marriott Format: Paperback Number of Pages: 400 The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing....
Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse
Author: Brad Kearns Format: Hardback Number of Pages: 304 Being strategic about what you eat is an incredibly important part of a healthy diet--but so is paying attention to when...
Break Free from Maternal Anxiety: A Self-Help Guide for Pregnancy,
Author: Fiona Challacombe (King's College London) Format: Paperback Number of Pages: 358 Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time...
2 Weeks to a Younger You: Secrets to Living Longer and Feeling
Author: Gabriela Peacock Format: Hardback Number of Pages: 208 Gabriela Peacock reveals the game-changing science that will help you radically influence the ageing process and transform your future. Designed to...
Do Good, Get Paid: How to Make a Difference in Your Day Job
Author: Natalie Fee Format: Paperback Number of Pages: 208 Do you dream of a career that makes a difference? Are you ready to make the switch to more meaningful work...
Taurus
Author: Liberty Phi Format: Hardback Number of Pages: 112 From ancient times, people have wanted to understand the rhythms of life and looked to the skies for answers. The Ancient...
Manifesto: Unlock the life you deserve and find contentment in your
Author: Candice Brathwaite Format: Hardback Number of Pages: 240 Sunday Times bestselling author and acclaimed speaker Candice Brathwaite shares her revolutionary and inclusive approach to manifesting. Believing that you deserve...
Our Red Book: Intimate Conversations about Periods
Author: Rachel Kauder Nalebuff Format: Hardback Number of Pages: 384 A Scottish MP celebrates making period products freely available. A father admits embarrassment at buying pads for his daughter. A...
Mini and Milo: Elephants Can't Jump
Author: Venita Dimos Format: Hardback Number of Pages: 32 Mini and Milo help children gain much-needed skills such as conflict management and resilience skills. Story-led, with humour and heart, this...
Mini and Milo: The Teeny-Tiny Voice
Author: Venita Dimos Format: Paperback Number of Pages: 32 Mini and Milo help children gain much-needed skills such as conflict management and resilience skills. Story-led, with humour and heart, this...
The Power in You: How to Live and Love Your Life
Author: Rachaele Hambleton Format: Hardback Number of Pages: 272 Your guide to finding your inner power and leading a life you love. Finding light in the dark can be hard...
I Didn't Know I Needed This: The New Rules for Flirting, Feeling, and Finding Yourself
Author: Eli Rallo Format: Paperback Number of Pages: 320 **A Publisher's Weekly Bestseller** From TikTok star Eli Rallo, an irreverent, laugh-out-loud funny, and searingly honest take on modern dating and...
Home Truths: The Facts and Fictions of Family Life
Author: Lucy Blake Format: Paperback Number of Pages: 272 Previously published as No Family is Perfect. 'Provides a fresh context for exploring issues that engage us throughout our lives ......
Big Dating Energy: How to Create Lasting Love by Tapping Into Your Authentic Self
Author: Jeff Guenther Format: Paperback Number of Pages: 288 Big Dating Energy is the must-have, straight talking guide to the wild world of dating, from TikTok's favourite therapist, Jeff Guenther....
Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
Author: Simon Waterson Format: Hardback Number of Pages: 256 A former marine, and now the film industry's most in-demand fitness trainer, Simon Waterson's client list reads like a who's who...
Moving On Up: Beat the bullies, make fearless friendships and deal with funny fails
Author: Rosie Jones Format: Paperback Number of Pages: 224 Navigate the perils of growing up in this hilarious and confidence-building guide to friendship, beating the bullies and overcoming cringe-worthy moments...
Everyone is Creative: 7 Steps to Unlock Your Creativity
Author: Guy Armitage Format: Paperback Number of Pages: 160 Have you ever had a great idea but didn't know where to start? The rules of creativity are simple. Founder and...
A Season for Hope: The heartwarming tale from Britain's best-loved saga author
Author: Rosie Goodwin Format: Hardback Number of Pages: 464 The brand new novel from Britain's best-loved saga author Whitby, 1845 Amber Ainsley works for the wealthy Greenwoods. But when Amber...
Career Compass: A Guided Journal for Discovering a Fulfilling Career Path and Designing a Life You Love
Author: Dr. Colleen Campbell Format: Diary Number of Pages: 160 This practical, thought-provoking journal will guide you in discovering a well-suited and fulfilling career path. Find a career path that...
The Birth Debrief: Reflecting on pregnancy, reframing birth, redefining post-partum
Author: Illiyin Morrison Format: Paperback Number of Pages: 320 'As I worked through the chapters, I felt as if I were picking up pieces of myself again. An incredible book!'...
Now That I have Your Attention: 7 Lessons in Leading a Life Bigger Than They Expect
Author: Nicolas Hamilton Format: Paperback Number of Pages: 288 Nicolas Hamilton has been exceeding expectations since day one. Born with a form of cerebral palsy, Nicolas was told that he...
Mad Woman: The hotly anticipated follow-up to lifechanging bestseller, MAD GIRL
Author: Bryony Gordon Format: Hardback Number of Pages: 320 A SUNDAY TIMES BESTSELLER* 'A deeply reassuring essential read' Sunday Independent 'Visceral and honest' Telegraph 'Bryony Gordon is a terrific, compassionate...
