![Not a Diet Book: Take Control. Gain Confidence. Change Your Life.](http://castlebooks.com.au/cdn/shop/products/9780008374297.jpg?v=1654143028&width=1)
Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
Author: James Smith Format: Paperback / softback Number of Pages: 304 *The No.1 Sunday Times Bestseller James Smith has already changed thousands of lives with his international phenomenon Not A Diet Book. Are you ready to change yours? Are you sick of always wearing black and getting undressed in the dark? Are you fixated with a number on the scales? Are you afraid to step into the gym and commit to a routine? Is your confidence at an all-time low?...
![Not a Diet Book: Take Control. Gain Confidence. Change Your Life.](http://castlebooks.com.au/cdn/shop/products/9780008374297.jpg?v=1654143028&width=1)
Not a Diet Book: Take Control. Gain Confidence. Change Your Life.