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Mindful Relationships: Creating genuine connection with ourselves and others
Author: Dr Richard Chambers Format: Paperback Number of Pages: 240 We are experiencing what is being called 'the mindfulness revolution', as increasingly people become aware of the benefits of mindfulness...
Power Places and the Master Builders of Antiquity: Unexplained Mysteries of the Past
Author: Frank Joseph Format: Paperback Number of Pages: 320 A collection of investigations into strange and mysterious phenomena from around the world * Explores ancient and modern sacred sites, places...
The Unbelievable Football Trivia Book: Facts, Stats, Jokes, Quizzes and More
Author: Matt Oldfield Format: Paperback Number of Pages: 288 The perfect fact-filled book for football lovers - full of unbelievable facts, superstar stats, laugh-out-loud jokes and quick-fire quizzes. Have you...
Personality: A User's Guide
Author: Nikita Mikhailov Format: Paperback Number of Pages: 384 'The best introduction to personality psychology I have ever read' Robert Hogan, founder and president, Hogan Assessment Systems We are each...
Make Every Penny Count: Budgeting tips and tricks to keep more money in your pocket
Author: Ricky Willis Format: Paperback Number of Pages: 224 Make money. Save money. Manage money. The cost of living crisis is not going away, if anything, people are more skint...
Adventure Awaits: The Beginner's Guide to the Great Outdoors
Author: Ky Furneaux Format: Paperback Number of Pages: 224 CONQUER THE WILDERNESS Calling adventurers of all ages! Ready to become an outdoor explorer Adventure Awaits: A Guide to the Great...
Paranoia: A Journey Into Extreme Mistrust and Anxiety
Author: Daniel Freeman Format: Paperback Number of Pages: 320 'A TRULY IMPORTANT BOOK' JOHN HUMPHRYS 'FASCINATING... SHOCKING' SPECTATOR What is paranoia? What makes us mistrustful? How can this be overcome?...
Deep Listening: Transform Your Relationships with Family, Friends and
Author: Emily Kasriel Format: Paperback Number of Pages: 320 Transform Your Relationships with Family, Friends and Foes 'An important, profound yet approachable book that could help make the world a...
Built to Move: The 10 essential habits that will help you live a
Author: Juliet Starrett Format: Paperback Number of Pages: 336 THE SUNDAY TIMES & NEW YORK TIMES BESTSELLER "The definitive guide for building an all-round healthy and high-performing body and mind."...
The 30 Plan: Why eating 30 plants a week will revolutionise your gut health
Author: Catherine Rabess Format: Paperback Number of Pages: 288 'The ultimate guide and go-to book for all things gut health, written by an expert' Rhiannon Lambert, BSc MSc RNutr, founder...
Incredible Football (Incredible Sports Stories, Book 2)
Author: Clive Gifford Format: Paperback Number of Pages: 176 Whether you're a die-hard fan or new to the sport, prepare to be amazed by this fun-filled book of stories, facts...
The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life
Author: Sahil Bloom Format: Paperback Number of Pages: 400 *THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER* *AS HEARD ON RICH ROLL, CHRIS EVANS, GRACE BEVERLEY, FEEL BETTER LIVE...
The Ministry of Common Sense: How to Eliminate Bureaucratic Red Tape,
Author: Martin Lindstrom Company Format: Paperback Number of Pages: 256 How often in your life do you spend time following a rule or a procedure that makes no sense, offers...
![The Power of Manifesting: How to harness cosmic energy to [...]](http://castlebooks.com.au/cdn/shop/files/9780349439433-us-300.jpg?v=1754463153&width=1)
![The Power of Manifesting: How to harness cosmic energy to [...]](http://castlebooks.com.au/cdn/shop/files/9780349439433-us-300.jpg?v=1754463153&width=600)
The Power of Manifesting: How to harness cosmic energy to [...]
Author: Anne Jirsch Format: Paperback Number of Pages: 272 Awaken possibility and embrace a life rich with abundance This book is an empowering guide to creating new meaning, purpose and...
How to Sleep Like a Caveman: Ancient Wisdom for a Better Night's Rest
Author: Merijn van de Laar Format: Paperback Number of Pages: 304 Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time...
Virat Kohli (Amazing Cricket Stars, Book 2)
Author: Clive Gifford Format: Paperback Number of Pages: 144 Meet the champion Indian batter, Virat Kohli, in this stunning unofficial biography! From when he was a small boy, Virat Kohli's...
The Age-Well Plan: The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life
Author: Susan Saunders Format: Paperback Number of Pages: 304 The Age-Well Project dived deep into the science of ageing well, and authors Annabel and Susan explained how they overhauled their...
Mitchell Starc (Amazing Cricket Stars, Book 4)
Author: Clive Gifford Format: Paperback Number of Pages: 144 Meet star bowler and Australian cricketing legend, Mitchell Stark, in this thrilling unofficial biography! Mitchell Starc's love of cricket started when...
How to be a Productivity Ninja: UPDATED EDITION Worry Less, Achieve More and Love What You Do
Author: Graham Allcott Format: Paperback Number of Pages: 368 World-leading productivity expert Graham Allcott's business bible is given a complete update for 2019. Do you waste too much time on...
The You Are Enough Workbook: Gentle Advice and Guided Exercises to Help You Embrace Your Flaws and Be Happy Being You
Author: Cheryl Rickman Format: Paperback Number of Pages: 144 Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up getting you...
Proof of Life after Life: 7 Reasons to Believe There Is an Afterlife
Author: Raymond Moody Format: Paperback Number of Pages: 240 A groundbreaking book that combines nearly fifty years of afterlife and near-death experience research to provide proof of the existence of...
The Complete Book of Dreams: A Guide to Unlocking the Meaning and Healing Power of Your Dreams: Volume 5
Author: Stephanie Gailing Format: Paperback Number of Pages: 228 The Complete Book of Dreams offers holistic techniques to harness the healing potential of your sleep and dreams. Uniquely written as...
Ben Stokes (Amazing Cricket Stars, Book 1)
Author: Clive Gifford Format: Paperback Number of Pages: 144 Meet the king of English cricket, Ben Stokes, in this thrilling unofficial biography! From his childhood in New Zealand and his...
Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up
Author: Diana M Garcia Format: Paperback Number of Pages: 200 Tell your inner critic to take a back seat, so you can start feeling more calm, confident, and kickass! Negative...
Sort Your Head Out: Mental health without all the bollocks
Author: Sam Delaney Format: Paperback Number of Pages: 304 'An honest, funny account of how we're all capable of changing for the better' SETH MEYERS 'A great, motivating book that...
Living With Hearing Loss and Deafness: A guide to owning it and loving it
Author: Samantha Baines Format: Paperback Number of Pages: 336 'Highly informative, told with warmth and humour' - Adam Kay, author of This is Going to Hurt 'Heartfelt and hilarious -...
Face Your Fears: 7 Steps to Conquering Phobias and Anxiety
Author: Christopher Paul Jones Format: Paperback Number of Pages: 288 Overcome your fears, phobias and anxieties with this simple, innovative and effective 7-step method. If you've struggled to deal with...
How to Stay Healthy: The nutritionist's guide to optimising your immunity
Author: Jenna Hope Format: Paperback Number of Pages: 304 An essential guide to optimising your immunity and feeling your best - all year round Thousands of us are struck down...
How Not to Let Having Kids Ruin Your Sex Life: Navigating the Parenting Years with Your Relationship Intact
Author: Dr Karen Gurney Format: Paperback Number of Pages: 304 'A complete game-changer for my relationship' Hannah Witton 'Throw away the "new baby" books, THIS is the only book all...
My Son's Not Rainman: One Man, One Autistic Boy, A Million Adventures
Author: John Williams Format: Paperback Number of Pages: 256 My Son's Not Rainman is a heartfelt and uplifting account of everyday events in the life of John and his son...
Defeating Depression: How to use the people in your life to open the door to recovery
Author: Dr Roslyn Law Format: Paperback Number of Pages: 544 This ground-breaking new self-help book is based on Interpersonal Psychotherapy (IPT), a therapeutic approach being adopted by the government's nationwide...
Sacred Messengers of Shamanic Africa: Teachings from Zep Tepi, the Land of First Time
Author: Carley Mattimore, MS, LCPC Format: Paperback Number of Pages: 336 A guide to connecting with the wisdom and energies of ancient Africa and awakening the lion-hearted spiritual warrior within...
The Greatest Inventor
Author: Ben Brooks Format: Paperback Number of Pages: 256 Join the adventure. Break the curse. Find your way home. A magical new adventure from the bestselling author of THE IMPOSSIBLE...
The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston): The Ultimate Workout Programme from Hollywood's Most In-demand Trainer
Author: Simon Waterson Format: Paperback Number of Pages: 224 'For me, training with Simon is a crucial part of preparing for any action role ... this ten-week programme is a...
Switchcraft: Easy Techniques for Boosting Your Resilience and Mental Agility. 'Fascinating' - MICHAEL MOSLEY
Author: Elaine Fox Format: Paperback Number of Pages: 352 'Full of practical advice on how to help you survive and thrive in an uncertain world.' MICHAEL MOSLEY 'Tells you how...
Introducing Psychology: A Graphic Guide
Author: Nigel Benson Format: Paperback Number of Pages: 176 What is psychology? When did it begin? Where did it come from? How does psychology compare with related subjects such as...
Drama Free: A Guide to Managing Unhealthy Family Relationships
Author: Nedra Glover Tawwab Format: Paperback Number of Pages: 288 From the bestselling author of SET BOUNDARIES, FIND PEACE, a road map for understanding and moving past family struggles -...
How to Be Bold: The Surprising Science of Everyday Courage
Author: Ranjay Gulati Format: Paperback Number of Pages: 304 A USA Today Bestseller "I love this book. How to Be Bold is a practical road map filled with real-life stories...
The Official Dopamine Nation Workbook: A Practical Guide to Overcoming Addiction in the Age of Indulgence
Author: Dr Anna Lembke Format: Paperback Number of Pages: 192 A practical companion to the international bestseller Dopamine Nation, for individuals, families, counsellors, teachers, and anyone who wants to go...
Cooperative Co-Parenting for Secure Kids: The Attachment Theory Guide to Raising Kids in Two Homes
Author: Aurisha Smolarski Format: Paperback Number of Pages: 192 Discover how attachment theory can help you better understand yourself and your ex, improve your co-parenting skills, and raise happy, emotionally...
The Power in You: How to Accept your Past, Live in the Present and Shape a Positive Future
Author: Henry Fraser Format: Paperback Number of Pages: 192 Get your questions about life ready, as Henry has the answers - FEARNE COTTON What a story of transformation, inner power...
You Deserve To Be Rich: THE NEW YORK TIMES BESTSELLER: Master the Inner Game of Wealth and Claim Your Future
Author: Rashad Bilal Format: Paperback Number of Pages: 320 Wealth. Stability. Freedom. Hard work is often not enough to achieve these universal goals. Rashad Bilal and Troy Millings know the...
You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Author: Jen Sincero Format: Paperback Number of Pages: 272 YOU ARE A BADASS is the self-help book for people who desperately want to improve their lives but don't want to...
The Simplest Gift
Author: Stefanos Xenakis Format: Paperback Number of Pages: 400 'Every day is a gift. Open it. Don't throw it away.' The international bestseller The relentless pace of the working day....
Predictably Irrational: The Hidden Forces that Shape Our Decisions
Author: Dan Ariely Format: Paperback Number of Pages: 304 Why do smart people make irrational decisions every day? The answers will surprise you. Predictably Irrational is an intriguing, witty and...
The Divorce Surgery: The Art of Untying the Knot
Author: Samantha Woodham Format: Paperback Number of Pages: 304 The good divorce guide. Separating, or contemplating divorce, can feel like the weight of the world is on your shoulders. But...
The Human Network: How We're Connected and Why It Matters
Author: Matthew O. Jackson Format: Paperback Number of Pages: 352 It's not what you know, it's who you know. Or so the adage goes. Professor Matthew Jackson, world-leading researcher into...
Wild City: Encounters With Urban Wildlife
Author: Florence Wilkinson Format: Paperback Number of Pages: 336 'A deeply evocative, highly descriptive and thoroughly enjoyable plunge into Britain's urban wildlife with an authentically hopeful message' Geographical Magazine City-dwellers,...