What We Value: The Neuroscience of Choice and Change

Author: Dr Emily Falk Format: Hardback Number of Pages: 304 Why is it so hard to stick with the choices we want to make? We decide to be healthier, but snack all afternoon. We resolve to prioritise family time, but end up working late into the evening. Change is hard - even when we really want, or need, to make it. In this book, award-winning brain researcher Emily Falk explores the cause of this dilemma - and how to overcome...Read more