The Midpoint Plan: Taking charge of your health, habits and happiness to thrive in midlife and beyond

Author: Gabby Logan Format: Hardback Number of Pages: 272 IT'S TIME TO REDEFINE MIDDLE AGE MAKE THE MIDPOINT THE START OF THE REST OF YOUR LIFE! Inspired by the hit podcast, The Mid-Point Plan is your midlife survival kit. 'I highly recommend it. Packed with insight, knowledge, habits and humour to be happy and thrive in midlife and beyond' - Julia Samuel MBE 'What a book...it's absolutely awesome' - Chris Evans 'A midlife bible' - Daily Record Packed to the...Read more