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The Natural Menopause Method: A nutritional guide to perimenopause and beyond
Author: Karen Newby Format: Hardback Number of Pages: 160 The Natural Menopause Method is a complete one-stop guide to the perimenopause and menopause, covering everything from recognising symptoms to managing...
Zero Negativity: The Power of Positive Thinking
Author: Ant Middleton Format: Paperback / softback Number of Pages: 336 PRE-ORDER NOW There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems,...
The Sacred Web Tarot
Author: Jannie Bui Brown Format: Hardback Number of Pages: 256 For fans of The Wild Unknown, a beautifully illustrated, gender-neutral tarot deck and guidebook from a mother-son duo that reminds...
Ways to Fall Asleep: 100 Hacks for When You Can't Get to Sleep
Author: Format: Hardback Number of Pages: 128 Keep this book by your bedside as the ultimate aid for nodding off in no time. In this handy little book you'll find...
The Art of Creativity: 7 Powerful Habits to Unlock Your Full Potential
Author: Susie Pearl Format: Hardback Number of Pages: 208 Discover the daily habits of highly creative people. What do most highly creative people have in common? What are the habits...
This Book Will Change Your Mind About Mental Health: A journey into the heartland of psychiatry
Author: Nathan Filer Format: Paperback / softback Number of Pages: 256 'I cannot recommend it highly enough.' - Caitlin Moran 'Brims with compassion and wit.' - Cathy Rentzenbrink 'Absolutely blew...
The Way of Nagomi: Live more harmoniously the Japanese way
Author: Ken Mogi Format: Hardback Number of Pages: 208 NAGOMI is the Japanese ideology that advocates embracing everything life throws at us so we can live peacefully and harmoniously. There...
Crystals Kit: Use the Power of the Rainbow for Healing at Home - Includes: 6 Crystals, 64-page Crystal Guidebook
Author: Editors of Chartwell Books Format: Kit Number of Pages: 64 Begin the journey of crystal healing with this guidebook and set of crystals. Crystals Kit comes with 6 crystals...
Cosmic Rituals: An Astrological Guide to Wellness, Self-Care and Positive Thinking
Author: Alison Davies Format: Hardback Number of Pages: 128 With a focused chapter for each star sign, Cosmic Rituals covers everything from hints and tips for self-care, and de-stressing, to...
Secrets of Shiatsu
Author: Cathy Meeus Format: Paperback / softback Number of Pages: 224 Derived from an Eastern healing tradition dating back nearly 5,0000 years, shiatsu, meaning "finger pressure", is a relatively modern...
Being Beautiful: An inspiring anthology of wit and wisdom on what it means to be beautiful
Author: Helen Gordon Format: Hardback Number of Pages: 240 Beauty. How do we achieve it? Who gets to define it? How do you live a beautiful life? Being Beautiful is...
Calm the F**k Down
Author: Sarah Knight Format: Paperback Number of Pages: 304 The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a...
Oh Miriam!: Stories from an Extraordinary Life
Author: Miriam Margolyes Format: Paperback Number of Pages: 336 'Oh Miriam! risks the curse of the sequel, and pulls it off . . . A force of nature, a tour...
Mustn't Grumble: The surprising science of everyday ailments and why we're always a bit ill
Author: Graham Lawton Format: Paperback Number of Pages: 352 '...an unexpected literary genre: the compulsively readable medical reference book. You start with the things that currently plague you, and then...
Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships is (Mostly) Wrong
Author: Eric Barker Format: Paperback / softback Number of Pages: 304 AN INSTANT USA TODAY and PUBLISHERS WEEKLY BESTSELLER From the author of the Wall Street Journal bestseller Barking Up...
Think Like a Therapist: Six Life-Changing Insights for Leading a Good Life
Author: Professor Stephen Joseph Format: Hardback Number of Pages: 208 Life throws a lot of unexpected and unpleasant things at us. Many people just struggle on, but others find someone...
When Plants Dream: Ayahuasca, Amazonian Shamanism and the Global Psychedelic Renaissance
Author: Daniel Pinchbeck Format: Hardback Number of Pages: 216 Ayahuasca is a powerful tool for transformation, that more and more Westerners are flocking to drink in a quest for greater...
The Little Book of Dad: Perfect Words for Awesome Dads
Author: Orange Hippo! Format: Hardback Number of Pages: 192 Their bellies may stretch their spandex beyond saving and their capes may only fly after a large ominous-sounding fart, but -...
Help Your Child Make Friends: 101 Ways to Nurture Healthy and Happy Friendships
Author: Poppy O'Neill Format: Paperback / softback Number of Pages: 128 Seeing your child struggle to make friends is difficult for anyone Friendships can be tricky, but help is at...
Pathways: Your journey to emotional wellbeing
Author: Katie Colombus Format: Paperback Number of Pages: 208 Everyone has moments when the noise and activity of daily life mean it's hard to see the wood for the trees....
Help Your Child De-Stress: 101 Ways to Ease Worries and Encourage Calm
Author: Vicki Vrint Format: Paperback / softback Number of Pages: 128 72 per cent of children show behaviours linked to stress Small amounts of stress are normal, but it can...
Empower Your Inner Psychic: How to harness your intuition and manifest your dream life
Author: Theresa Cheung Format: Paperback Number of Pages: 288 The new book from Sunday Times bestselling author. Tap into your innate power to pick up signals and develop your psychic...
A Brief Guide to Self-Help Classics: From How to Win Friends and Influence People to The Chimp Paradox
Author: James M. Russell Format: Paperback Number of Pages: 272 From Dale Carnegie's How to Win Friends and Influence People, published in 1936, which has sold over 30 million copies...
Brain Power: Everything You Need to Know for a Healthy, Happy Brain
Author: Catherine de Lange Format: Paperback Number of Pages: 256 An essential guide to living better for longer, Brain Power breaks down the science behind brain function and reveals why...
Just Be You: Inspirational Quotes and Awesome Affirmations for Staying
Author: Summersdale Publishers Format: Hardback Number of Pages: 160 Take courage and comfort from the uplifting quotations and powerful affirmations in this pocket-sized collection of unbeatable confidence There s nobody...
Godsfield Companion: Crystals: The guide to principles, practices and more
Author: Lauren D'Silva Format: Paperback Number of Pages: 304 A comprehensive guide to crystals: their history, powers and how to incorporate them into your day-to-day life. Crystals expert Lauren D'Silva...
Love Rituals: Ideas and Inspiration for Intimacy
Author: Leslie Koren Format: Hardback Number of Pages: 120 Love Ritualsoffers readers a collection of meaningful ways to enhance their relationships. The book is divided into three chapters: Daily Gestures,...
The Wild Unknown Journal
Author: Kim Krans Format: Hardback Number of Pages: 160 Written and Illustrated by Kim Krans Illustrated, Hand-lettered Interactive Introduction 99 Full-color Illustrated prompts Embark on an odyssey of reflection, self-discovery,...
Your Pocket Therapist: Break free from old patterns and transform your life
Author: Annie Zimmerman Format: Hardback Number of Pages: 336 Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to...
Complete Guide to Sleep Care: Best Practices for a Restful and Happier You: Volume 8
Author: Kiki Ely Format: Hardback Number of Pages: 168 The Complete Guide to Sleep Care features 75 accessible methods to improve your sleep that will make you feel refreshed and...
Dreams: How to connect with your dreams to enrich your life
Author: Tree Carr Format: Paperback / softback Number of Pages: 160 Discover how to create your own dream practice to help facilitate your work and relationships, self-exploration, soul growth, emotional...
So You Want To Live Younger Longer?: The ultimate guide to longevity from Australia s most trusted doctor
Author: Dr Norman Swan Format: Paperback Number of Pages: 320 Many of us dream of staying as young as possible as long as possible whether we're in our 30s, 40s,...
Rupi Kaur's Writing Prompts Gratitude
Author: Rupi Kaur Format: Cards Number of Pages: 71 Rupi Kaur shares her writing journey with a thoughtfully curated deck of 70 writing prompts that invoke curiosity and a deeper...
How to Be the Love You Seek: the instant Sunday Times bestseller
Author: Dr Nicole LePera Format: Paperback Number of Pages: 304 UK bestseller, Sunday Times, December 2023 'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW 'A practical...
Climb Your Mountain: Everyday lessons from an extraordinary life
Author: Sir Ranulph Fiennes Format: Hardback Number of Pages: 256 'Life is too short to waste time on second-class ambitions. Go for the big ones.' Now in his late seventies,...
The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome
Author: MD, Steven R. Gundry Format: Paperback Number of Pages: 272 Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence...
Mindfulness: A practical guide to finding peace in a frantic world
Author: Professor Mark Williams Format: Paperback Number of Pages: 288 THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD 'A deeply compassionate guide to self-care - simple and profound' Sir...
Welcome to the Circular Economy: The next step in sustainable living
Author: Claire Potter Format: Hardback Number of Pages: 192 Looking to live a life that goes beyond 'sustainability'? Welcome to the circular economy. But what it is exactly? Taking inspiration...
The Secret to Happiness: Practical Advice for Finding Joy in Every Day
Author: Sophie Golding Format: Paperback / softback Number of Pages: 160 Surround yourself with sunshine Happiness begins within. This cheerful little book is bursting with simple, actionable tips to help...
Heavily Meditated: The fast path to remove your triggers, dissolve
Author: Dave Asprey Format: Paperback Number of Pages: 352 Do you ever feel like your brain is running on dial-up in a fiber-optic world? In his 20s, Dave Asprey did...
Imminent: Inside the Pentagon's Hunt for UFOs
Author: Luis Elizondo Format: Paperback Number of Pages: 304 *THE INSTANT #1 SUNDAY TIMES BESTSELLER* *THE BOOK EVERYBODY IS TALKING ABOUT* 'I can say without fear of contradiction that Lue...
The Modern Trauma Toolkit: Nurture Your Post-Traumatic Growth with
$15.00
Author: Christy Gibson, MD Format: Paperback Number of Pages: 336 Embrace your innate power and find growth from trauma with this essential guide filled with groundbreaking solutions and strategies for...
I Promise It Won't Always Hurt Like This: 18 Assurances on Grief
Author: Clare Mackintosh Format: Hardback Number of Pages: 288 'Truly the best and most insightful book about grief I have ever read' Joanna Cannon 'Beautiful, heart-breaking and yet overwhelmingly hopeful'...
How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You
Author: Ruth Kudzi Format: Paperback Number of Pages: 256 When we feel broken we look to be fixed, we consume books, have therapy, diet, whatever it takes! BUT true self...
What Would Beauvoir Do?: How the Greatest Feminists Would Solve Your Everyday Problems
$12.00
Author: Tabi Jackson Gee Format: Paperback Number of Pages: 192 Get life advice and a crash course on women's rights from the great feminists of every generation. Have you ever...
The Art of Loving
Author: Erich Fromm Format: Paperback Number of Pages: 112 Simple guide to love and loving by renowned psychologist Erich Fromm. A classic bestseller in the field of personal development. Fromm...
Introducing Psychology: A Graphic Guide
Author: Nigel Benson Format: Paperback Number of Pages: 176 What is psychology? When did it begin? Where did it come from? How does psychology compare with related subjects such as...