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The Wall: Smash Self-doubt and Become the True You
Author: Ant Middleton Format: Paperback Number of Pages: 336 The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential The wall....
Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku (A Start Here Guide)
Author: Cyndi Gilbert Format: Paperback Number of Pages: 160 Author and naturopathic physician Dr. Cyndi Gilbert introduces readers to the art and science of forest bathing, the deceptively simple Japanese...
100 Days to a Younger Brain: Maximise your memory, boost your brain health and defy dementia
Author: Dr Sabina Brennan Format: Paperback Number of Pages: 304 Investing in brain health will cost you nothing but time and effort - the brain-healthy recommendations in this book can...
Noise
Author: Daniel Kahneman Format: Paperback Number of Pages: 464 THE INTERNATIONAL BESTSELLER 'A monumental, gripping book ... Outstanding' SUNDAY TIMES 'Noise may be the most important book I've read in...
Plagues and Pandemics: Black Death, Coronaviruses and Other Killer Diseases Throughout History
Author: Douglas Boyd Format: Hardback Number of Pages: 216 All you need for a plague to go pandemic are population clusters and travellers spreading the bacterial or viral pathogens. Many...
The Art of the Good Life: Clear Thinking for Business and a Better Life
Author: Rolf Dobelli Format: Paperback / softback Number of Pages: The indispensable new work from the author of the international and Sunday Times bestseller THE ART OF THINKING CLEARLY. Have...
The Little Book of Moon Magic: Working with the power of the lunar cycles
Author: Sarah Bartlett Format: Hardback Number of Pages: 304 Connect with the magic and mystique of the moon's power THE LITTLE BOOK OF MOON MAGIC will show you how to...
Mindfulness in Sound: Tune in to the world around us
Author: Mark Tanner Format: Hardback Number of Pages: 144 Our world is brimming with sound: from the detonation of distant thunder to the drip, drip drip of a rusty drainpipe....
Ways to Fall Asleep: 100 Hacks for When You Can't Get to Sleep
Author: Format: Hardback Number of Pages: 128 Keep this book by your bedside as the ultimate aid for nodding off in no time. In this handy little book you'll find...
Yoga Happy: Simple Tools and Practices for Everyday Calm & Strength
Author: Hannah Barrett Format: Hardback Number of Pages: 192 Yoga Happy is an essential companion to help you through life, whether you're a complete yoga beginner or wanting to deepen...
Secret Yoga Club: Self-empowerment through the magic of yoga
Author: Gabrielle Hales Format: Hardback Number of Pages: 224 'This globe-trotting group promotes a mindfulness practice that continues off the mat and into the sonic realm' - Vogue 'Secret Yoga...
30-Second Medicine: The 50 crucial milestones, treatments and technologies in the history of health, each explained in half a minute
Author: Dr. Gabrielle M Finn Format: Paperback / softback Number of Pages: 160 What does the Hippocratic oath actually say? Who originally discovered antibiotics? And is it true that technology...
Nudge: Improving Decisions About Health, Wealth and Happiness
Author: Richard H. Thaler Format: Paperback / softback Number of Pages: 320 A hugely relevant and eye-opening book that will change the way you view the world Every day we...
Help Your Child Feel Happier: 101 Ways to Boost Positivity and Self-Confidence
Author: Caroline Roope Format: Paperback / softback Number of Pages: 128 Seeing your child experience unhappiness is difficult for any parent With so many possible reasons for low mood, it...
No One Can Change Your Life Except For You: The Sunday Times bestseller now with an exclusive new chapter
Author: Laura Whitmore Format: Paperback Number of Pages: 288 'Funny, positive and life-affirming, Laura is like a PT for your self-confidence.' SARA PASCOE 'Clear-headed advice and relatable honesty.' MATT HAIG...
The Sacred Web Tarot
Author: Jannie Bui Brown Format: Hardback Number of Pages: 256 For fans of The Wild Unknown, a beautifully illustrated, gender-neutral tarot deck and guidebook from a mother-son duo that reminds...
Lessons From the Edge: Inspirational Tales of Surviving, Thriving and Extreme Adventure
Author: Aldo Kane Format: Paperback / softback Number of Pages: 256 'The thinking man's action hero.' - The Times Magazine 'Inspiring survival stories from Aldo Kane, the man behind Tom...
Help Your Child Make Friends: 101 Ways to Nurture Healthy and Happy Friendships
Author: Poppy O'Neill Format: Paperback / softback Number of Pages: 128 Seeing your child struggle to make friends is difficult for anyone Friendships can be tricky, but help is at...
Thinking on My Feet: The small joy of putting one foot in front of another
Author: Kate Humble Format: Paperback Number of Pages: 304 ** SHORTLISTED FOR THE WAINWRIGHT PRIZE** ** SHORTLISTED FOR THE EDWARD STANFORD TRAVEL WRITING AWARD - TRAVEL MEMOIR OF THE YEAR...
Cosmic Rituals: An Astrological Guide to Wellness, Self-Care and Positive Thinking
Author: Alison Davies Format: Hardback Number of Pages: 128 With a focused chapter for each star sign, Cosmic Rituals covers everything from hints and tips for self-care, and de-stressing, to...
A Breath of Fresh Air: How to Feel Good All Year Round
Author: Rebecca Frank Format: Paperback / softback Number of Pages: 176 Switch off from social media and tune in to the tranquility of the natural world with over 50 seasonal...
Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry
$15.00
Author: Randolph M. Nesse Format: Hardback Number of Pages: 384 A founder of the field of evolutionary medicine uses his decades of experience as a psychiatrist to provide a much-needed...
Nasty Astrology: What your astrologer won't tell you!
Author: Richard MacDonald Format: Hardback Number of Pages: 96 Exploring exactly what hidden demons lurk within other people's psyches, Nasty Astrology reveals all the unspoken truths about people's star signs....
The Actor: How to Live an Authentic Life: Volume 1
Author: Don Miguel Ruiz Format: Hardback Number of Pages: 160 Join the 'Mystery School' for your first week of learning and explore the most fascinating story and mystery of all:...
Secrets of Tai Chi
Author: Kim Davies Format: Paperback Number of Pages: 224 The holistic nature of Eastern systems- with the emphasis on integrating the mind, body, and spirit- has become a focal point...
59 Seconds: Think a Little, Change a Lot
Author: Richard Wiseman Format: Paperback / softback Number of Pages: 368 Most people would like to be more creative, more persuasive and more attractive. For years, gurus and 'life coaches'...
The Art of Creativity: 7 Powerful Habits to Unlock Your Full Potential
Author: Susie Pearl Format: Hardback Number of Pages: 208 Discover the daily habits of highly creative people. What do most highly creative people have in common? What are the habits...
How to Be Perfectly Imperfect: Stop Comparing, Start Living
Author: Candi Williams Format: Paperback / softback Number of Pages: 160 Break free from the clutches of perfectionism and start loving yourself a little more Do you feel social pressure...
Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships is (Mostly) Wrong
Author: Eric Barker Format: Paperback / softback Number of Pages: 304 AN INSTANT USA TODAY and PUBLISHERS WEEKLY BESTSELLER From the author of the Wall Street Journal bestseller Barking Up...
The History of Tarot Art: Demystifying the Art and Arcana, Deck by Deck
Author: Esther Joy Archer Format: Novelty book Number of Pages: 256 The History of Tarot Art offers a fresh and accessible look at the art styles, artists, and history behind...
Let's Talk about Death (over Dinner): The Essential Guide to Life's Most Important Conversation
Author: Michael Hebb Format: Paperback / softback Number of Pages: 256 For readers of Being Mortal and When Breath Becomes Air, the acclaimed co-founder of Death over Dinner offers a...
Self-Intelligence: The New Science-Based Approach for Reaching Your True Potential
Author: Dr Rob Yeung Format: Paperback / softback Number of Pages: 320 START YOUR CONFIDENCE PROJECT NOW Follow the practical advice within the book and undertake THE CONFIDENCE PROJECT; a...
Sane New World: Taming the Mind
Author: Ruby Wax Format: Paperback / softback Number of Pages: 272 How is it that our own minds can jeopardize our sanity? With the experience of her own periods of...
Being Beautiful: An inspiring anthology of wit and wisdom on what it means to be beautiful
Author: Helen Gordon Format: Hardback Number of Pages: 240 Beauty. How do we achieve it? Who gets to define it? How do you live a beautiful life? Being Beautiful is...
Help Your Child De-Stress: 101 Ways to Ease Worries and Encourage Calm
Author: Vicki Vrint Format: Paperback / softback Number of Pages: 128 72 per cent of children show behaviours linked to stress Small amounts of stress are normal, but it can...
The Mind Club: Who Thinks, What Feels, and Why It Matters
Author: Kurt Gray Format: Paperback Number of Pages: 400 Award-winning psychologists Daniel Wegner and Kurt M. Gray invite you to consider how you determine whom and what has a mind...
The Clean Living Handbook: 80+ All-Natural Soaps, Cleaners, Detergents and Nontoxic Household Products
Author: Editors of Cider Mill Press Format: Hardback Number of Pages: 192 Rejuvenate your body care with 75 organic and all-natural recipes you can make at home for a greener...
Linchpin: Are You Indispensable? How to drive your career and create a remarkable future
Author: Seth Godin Format: Paperback / softback Number of Pages: 256 In this compelling, accessible and purpose-filled book bestselling business author Seth Godin shows how you have the potential to...
The Natural Menopause Method: A nutritional guide to perimenopause and beyond
Author: Karen Newby Format: Hardback Number of Pages: 160 The Natural Menopause Method is a complete one-stop guide to the perimenopause and menopause, covering everything from recognising symptoms to managing...
The Mindful Man: Words from the Earth
Author: Caspar Walsh Format: Hardback Number of Pages: 144 The Mindful Man embraces a positive approach to holistic growth for men and shares enlightening insights into modern day, masculinity. Engaging...
I AM STRONG
Author: Hardie Grant Books Format: Hardback Number of Pages: 96 Power Positivity: I AM STRONG helps you tap in to your inner strength and reminds you that you can get...
AstroAffirmations: Empowering the Zodiac for Positive Change
Author: Stella Andromeda Format: Hardback Number of Pages: 384 AstroAffirmations offers 366 astrological mantras - one for every day of the year - designed to empower, to uplift, to inspire...
Secrets Of The Millionaire Mind: Think rich to get rich
Author: T. Harv Eker Format: Paperback Number of Pages: 224 Have you ever wondered why some people seem to achieve wealth effortlessly while others work just as hard but still...
Welcome to the Circular Economy: The next step in sustainable living
Author: Claire Potter Format: Hardback Number of Pages: 192 Looking to live a life that goes beyond 'sustainability'? Welcome to the circular economy. But what it is exactly? Taking inspiration...
The Little Book of Dreams: An A-Z of Dreams and What They Mean
Author: Lizzie Cornwall Format: Hardback Number of Pages: 192 'Dreams are the royal road to the subconscious.' - Sigmund Freud What did you last dream of ? Were you soaring...
The Wild Unknown Journal
Author: Kim Krans Format: Hardback Number of Pages: 160 Written and Illustrated by Kim Krans Illustrated, Hand-lettered Interactive Introduction 99 Full-color Illustrated prompts Embark on an odyssey of reflection, self-discovery,...
Living Better: How I Learned to Survive Depression
Author: Alastair Campbell Format: Paperback / softback Number of Pages: 320 THE SUNDAY TIMES BESTSELLER Last Christmas I almost killed myself. Almost. I've had a lot of almosts. Never gone...