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The Natural Menopause Method: A nutritional guide to perimenopause and beyond
Author: Karen Newby Format: Hardback Number of Pages: 160 The Natural Menopause Method is a complete one-stop guide to the perimenopause and menopause, covering everything from recognising symptoms to managing...
Walk Yourself Happy: Find your path to health and healing in nature
Author: Julia Bradbury Format: Hardback Number of Pages: 272 THE SUNDAY TIMES BESTSELLER 'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMES Join Julia Bradbury as...
Come Together: The secret to deep, meaningful, elevated sex
Author: Lacey Haynes Format: Paperback Number of Pages: 352 After experiencing the age-old cliche of their sex life drying up in their long-term relationship, Lacey and Flynn decided to do...
Crystal Craft: How to choose, use and activate your crystals with 25 creative projects
Author: Nicole Spink Format: Paperback Number of Pages: 144 Activate the energy of your crystal collection and create beautiful, personalised homeware, jewellery and gifts with 25 easy, step-by-step projects. Discover...
Save Yourself Happy: Easy money-saving tips for families on a budget from Money Mum Official - the SUNDAY TIMES bestseller
Author: Gemma Bird AKA Money Mum Official Format: Hardback Number of Pages: 288 THE SUNDAY TIMES BESTSELLER SAVE A FORTUNE AND TRANSFORM YOUR LIFESTYLE IN 2022. If you're worried about...
Mind Games: Winning the Battle for Your Mental and Emotional Health
Author: Paul Daugherty Format: Hardback Number of Pages: 256 In this important book, a megachurch pastor acknowledges the mental health crisis happening in our churches today and gives readers practical...
Your Spiritual Almanac: A Year of Living Mindfully
Author: Joey Hulin Format: Hardback Number of Pages: 256 With this beautiful little book as your guide, use the seasons to connect with yourself and the world around you. Ideal...
30 Steps to Finding Yourself: An Interactive Journey to Self-Discovery
Author: Sally Hope Format: Paperback Number of Pages: 160 Build your self-esteem, grow your confidence and rediscover your sense of self with this empowering and practical 30-step journal for women...
Blood: The science, medicine and mythology of menstruation
Author: Dr. Jennifer Gunter Format: Paperback Number of Pages: 480 'The world's most famous and outspoken gynaecologist' (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free...
Mortification: Eight Deaths and Life After Them
Author: Mark Watson Format: Hardback Number of Pages: 256 'Mark Watson is a national treasure' Richard Osman Whatever I now know about life - or think I know - I...
Bad Influence: The buzzy debut memoir about growing up online
Author: Oenone Forbat Format: Hardback Number of Pages: 224 'Equal parts insightful and entertaining - whatever your take on influencers, Bad Influence is a great read' YOMI ADEGOKE 'Warm, juicy,...
The Clear Leader: How to lead well in a hyper-connected world
Author: James N. Donald, PhD Format: Paperback Number of Pages: 240 A cutting-edge guide to achieving authentic modern leadership, from experts in business psychology and mindfulness. Today's hyper-connected world poses...
Do the New You Study Guide: 6 Mindsets to Become Who You Were Created to Be
Author: Steven Furtick Format: Paperback Number of Pages: 128 Do you ever get a glimpse of yourself that is exactly who you want to be, but always seems just out...
The Midpoint Plan: Taking charge of your health, habits and happiness to thrive in midlife and beyond
Author: Gabby Logan Format: Hardback Number of Pages: 272 IT'S TIME TO REDEFINE MIDDLE AGE MAKE THE MIDPOINT THE START OF THE REST OF YOUR LIFE! Inspired by the hit...
Lessons in Life: What we can all learn from the world's best teachers
Author: Andria Zafirakou Format: Paperback Number of Pages: 288 What can the best teachers in the world tell us about our children? What advice can they give to help us...
The Pursuit of Porsha: How I Grew Into My Power and Purpose
Author: Porsha Williams Format: Hardback Number of Pages: 224 Porsha Williams is a remarkable voice in the television and podcast communities. In The Pursuit of Porsha, she takes readers on...
Amphibious Soul: Finding the wild in a tame world
Author: Craig Foster Format: Paperback Number of Pages: 320 An awe-inspiring narrative about the power of nature and our place within it, from the creator of My Octopus Teacher, filmmaker...