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The Natural Menopause Method: A nutritional guide to perimenopause and beyond
Author: Karen Newby Format: Hardback Number of Pages: 160 The Natural Menopause Method is a complete one-stop guide to the perimenopause and menopause, covering everything from recognising symptoms to managing...
What I Wish I Knew When I Was 20 - 10th Anniversary Edition: A Crash Course on Making Your Place in the World
Author: Tina Seelig Format: Paperback Number of Pages: 224 A revised and updated edition of the international bestseller Inspiring readers all over the globe to reimagine their future, this revised...
Think Small: The Surprisingly Simple Ways to Reach Big Goals
Author: Owain Service Format: Paperback Number of Pages: 240 Working inside the world's first Nudge Unit, Owain Service and Rory Gallagher know the huge impact that small changes, based on...
Be Who You Want: Unlocking the Science of Personality Change
Author: Christian Jarrett Format: Paperback Number of Pages: 304 Winner of the 2022 Book Prize from the Society for Personality and Social Psychology Today, more than ever, we are aware...
Mortification: Eight Deaths and Life After Them
Author: Mark Watson Format: Hardback Number of Pages: 256 'Mark Watson is a national treasure' Richard Osman Whatever I now know about life - or think I know - I...
Crystal Craft: How to choose, use and activate your crystals with 25 creative projects
Author: Nicole Spink Format: Paperback Number of Pages: 144 Activate the energy of your crystal collection and create beautiful, personalised homeware, jewellery and gifts with 25 easy, step-by-step projects. Discover...
How to Smash Stress: 40 Ways to Get Your Life Back
Author: James Withey Format: Paperback Number of Pages: 176 Stress is a nasty infectious rash, but it's how we deal with it that counts. This books gives you forty ways...
Your Spiritual Almanac: A Year of Living Mindfully
Author: Joey Hulin Format: Hardback Number of Pages: 256 With this beautiful little book as your guide, use the seasons to connect with yourself and the world around you. Ideal...
30 Steps to Finding Yourself: An Interactive Journey to Self-Discovery
Author: Sally Hope Format: Paperback Number of Pages: 160 Build your self-esteem, grow your confidence and rediscover your sense of self with this empowering and practical 30-step journal for women...
Mind Games: Winning the Battle for Your Mental and Emotional Health
Author: Paul Daugherty Format: Hardback Number of Pages: 256 In this important book, a megachurch pastor acknowledges the mental health crisis happening in our churches today and gives readers practical...
Lessons in Life: What we can all learn from the world's best teachers
Author: Andria Zafirakou Format: Paperback Number of Pages: 288 What can the best teachers in the world tell us about our children? What advice can they give to help us...
Blood: The science, medicine and mythology of menstruation
Author: Dr. Jennifer Gunter Format: Paperback Number of Pages: 480 'The world's most famous and outspoken gynaecologist' (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free...
Walk Yourself Happy: Find your path to health and healing in nature
Author: Julia Bradbury Format: Hardback Number of Pages: 272 THE SUNDAY TIMES BESTSELLER 'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMES Join Julia Bradbury as...