The Age-Well Plan: The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life

Author: Susan Saunders Format: Paperback Number of Pages: 304 The Age-Well Project dived deep into the science of ageing well, and authors Annabel and Susan explained how they overhauled their own lives to prioritise healthy longevity. In The Age-Well Plan, Susan draws on almost a decade of extensive research into healthy longevity and her experience as a health coach to give you the tools you need to live your own age-well life. Her simple, clear and easy-to-follow six-week plan will...Read more