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Zero Negativity: The Power of Positive Thinking
Author: Ant Middleton Format: Paperback / softback Number of Pages: 336 PRE-ORDER NOW There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems,...
This Book Will Change Your Mind About Mental Health: A journey into the heartland of psychiatry
Author: Nathan Filer Format: Paperback / softback Number of Pages: 256 'I cannot recommend it highly enough.' - Caitlin Moran 'Brims with compassion and wit.' - Cathy Rentzenbrink 'Absolutely blew...
The Way of Nagomi: Live more harmoniously the Japanese way
Author: Ken Mogi Format: Hardback Number of Pages: 208 NAGOMI is the Japanese ideology that advocates embracing everything life throws at us so we can live peacefully and harmoniously. There...
Secrets of Shiatsu
Author: Cathy Meeus Format: Paperback / softback Number of Pages: 224 Derived from an Eastern healing tradition dating back nearly 5,0000 years, shiatsu, meaning "finger pressure", is a relatively modern...
Empower Your Inner Psychic: How to harness your intuition and manifest your dream life
Author: Theresa Cheung Format: Paperback Number of Pages: 288 The new book from Sunday Times bestselling author. Tap into your innate power to pick up signals and develop your psychic...
Brain Power: Everything You Need to Know for a Healthy, Happy Brain
Author: Catherine de Lange Format: Paperback Number of Pages: 256 An essential guide to living better for longer, Brain Power breaks down the science behind brain function and reveals why...
The Wild Unknown Journal
Author: Kim Krans Format: Hardback Number of Pages: 160 Written and Illustrated by Kim Krans Illustrated, Hand-lettered Interactive Introduction 99 Full-color Illustrated prompts Embark on an odyssey of reflection, self-discovery,...
Mindfulness: A practical guide to finding peace in a frantic world
Author: Professor Mark Williams Format: Paperback Number of Pages: 288 THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD 'A deeply compassionate guide to self-care - simple and profound' Sir...
The Secret to Happiness: Practical Advice for Finding Joy in Every Day
Author: Sophie Golding Format: Paperback / softback Number of Pages: 160 Surround yourself with sunshine Happiness begins within. This cheerful little book is bursting with simple, actionable tips to help...
The Happy Balance: The original plant-based approach for hormone health - 60 recipes to nourish body and mind
Author: Megan Hallett Format: Hardback Number of Pages: 208 The answer to better balance, health and vitality is in your hands: with a few simple steps discover improved energy levels,...
Introducing Lacan: A Graphic Guide
Author: Darian Leader Format: Paperback Number of Pages: 176 Jacques Lacan is now regarded as a major psychoanalytical theorist alongside Freud and Jung, although recognition has been delayed by fierce...
Bibliotherapy: The Healing Power of Reading
Author: Bijal Shah Format: Hardback Number of Pages: 320 'Utterly fascinating. I have long felt that books can be medicine. Now I understand why. Read this book. Feel better.' Beth...
Introducing Psychology: A Graphic Guide
Author: Nigel Benson Format: Paperback Number of Pages: 176 What is psychology? When did it begin? Where did it come from? How does psychology compare with related subjects such as...
Incredible Football (Incredible Sports Stories, Book 2)
Author: Clive Gifford Format: Paperback Number of Pages: 176 Whether you're a die-hard fan or new to the sport, prepare to be amazed by this fun-filled book of stories, facts...
Helping Your Child with Fears and Worries 2nd Edition: A self-help guide for parents
Author: Cathy Creswell Format: Paperback Number of Pages: 336 PREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD'S FEARS AND WORRIES Does your child suffer from fears and worries that affect their behaviour...
Friendship Carousel
Author: Suzy Ultman Format: Novelty book Number of Pages: 18 All aboard the Friendship Carousel! Flip the pages of this playful carousel book for a ride that celebrates friends, both...
How to be a Fit Bird
Author: Marion Deuchars Format: Hardback Number of Pages: 88 Best-selling author/illustrator Marion Deuchars now takes her beloved bird through a daily workout in the natural sequel to Yoga for Stiff...
Adventure Awaits: The Beginner's Guide to the Great Outdoors
Author: Ky Furneaux Format: Paperback Number of Pages: 224 CONQUER THE WILDERNESS Calling adventurers of all ages! Ready to become an outdoor explorer Adventure Awaits: A Guide to the Great...
The 5 AM Club: Own Your Morning. Elevate Your Life.
Author: Robin Sharma Format: Paperback Number of Pages: 336 Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary...
Living With Hearing Loss and Deafness: A guide to owning it and loving it
Author: Samantha Baines Format: Paperback Number of Pages: 336 'Highly informative, told with warmth and humour' - Adam Kay, author of This is Going to Hurt 'Heartfelt and hilarious -...
Little Treatments, Big Effects: How to Build Meaningful Moments that Can Transform Your Mental Health
Author: Jessica Schleider Format: Paperback Number of Pages: 224 If you've ever wanted mental health support but haven't been able to get it, you are not alone. In fact, you're...
Drama Free: A Guide to Managing Unhealthy Family Relationships
Author: Nedra Glover Tawwab Format: Paperback Number of Pages: 288 From the bestselling author of SET BOUNDARIES, FIND PEACE, a road map for understanding and moving past family struggles -...
Sports Superstars: Verstappen Rules
Author: Simon Mugford Format: Paperback Number of Pages: 128 Is Formula One icon Max Verstappen your ultimate sporting hero? Regarded as F1's finest competitor in 2022, Verstappen is the current...
The Little Book of Sex Facts: Tantalizing Trivia to Blow Your Mind
Author: Sadie Cayman Format: Paperback Number of Pages: 128 Show off your sexpertise with this little book of titillating truths Having sex is great, and learning about it is too!...
The Gentle Sleep Book: Gentle, No-Tears, Sleep Solutions for Parents of Newborns to Five-Year-Olds
Author: Sarah Ockwell-Smith Format: Paperback / softback Number of Pages: 336 A large percentage of parents find their young child's sleep - or lack of - challenging. This new book...
Held in Love
Author: Dawn Casey Format: Paperback / softback Number of Pages: 32 May your eyes look to the stars and know that you are held in the arms of the universe,...
Your Erroneous Zones: Escape negative thinking and take control of your life
Author: Dr. Wayne W. Dyer Format: Paperback Number of Pages: 272 Do you ever worry what people think of you? Do you ever feel inadequate? Do you ever say 'yes'...
Manifest Your Power: How to Realize Your Dreams and Live the Life You Desire
Author: Alison Davies Format: Hardback Number of Pages: 144 Manifestation is based on one of the main principles of the universe: like attracts like. We are all in control of...
Losing Young: How to Grieve When Your Life is Just Beginning
Author: Rachel Wilson Format: Paperback Number of Pages: 240 'An incredibly useful take on facing grief as a young person' CARIAD LLOYD'Brilliantly, brilliantly written ... Packed with clarity, curiosity and...
What a Wonderful World: Good News Stories to Calm Your Mind for a Peaceful Night's Sleep
Author: Various Format: Hardback Number of Pages: 224 Welcome to planet Earth, where wonderful things are happening. They're not always easy to find, but we're here to help you discover...
Your Right to Protest: Understand It, Use It
Author: Christian Weaver Format: Paperback Number of Pages: 240 An indispensable guide to your right to protest'A lawyer in your pocket' - The Secret BarristerIn this handbook, campaigning lawyer Christian...
The Calm Skin Guide: How to Manage Childhood Eczema
Author: Jae Rance Format: Paperback Number of Pages: 384 Eczema affects 1 in 5 children, causing itchy, sensitive, easily-damaged skin that flares-up painfully. The Calm Skin Guide offers an overview...
Manifest Your Everything: Love Yourself and Create Your Dream Life
Author: Nicci Roscoe Format: Paperback Number of Pages: 144 Discover the art of manifestation with this inspiring and practical guide to one of the most powerful forces in the universe....
Help Your Child Cope with Change: What to Know, Say and Do When Times are Tough
Author: Liat Hughes Joshi Format: Paperback Number of Pages: 160 This accessible guide will help you to support your child through difficult experiences brought on by life changes, including divorce,...
Crystal Clear: A beginner's guide to working with stones
Author: Nadia Bailey Format: Hardback Number of Pages: 112 Inside the Earth our planet is a wealth of crystals, each unique in beauty and properties. Whether you want to cleanse...
Everything Anxiety Ever Told You Is A Lie: *Well, almost everything!
Author: Dr Toni Lindsay (Clinical and Health Psychologist) Format: Hardback Number of Pages: 176 A practical and therapeutic guide to managing anxiety, written specifically for those aged 14-25 by a...
Goodbye to Inflammation: Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever
Author: Sandra Monino Format: Paperback Number of Pages: 240 The #1 international bestseller-a groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Monino. What...
Hard to Bear: Investigating the science and silence of miscarriage
Author: Isabelle Oderberg Format: Paperback Number of Pages: 368 'An unbeatable combination of compassion and courage, help and hope.' - Kaz Cooke, author of Up the Duff and You're Doing...
Do Good, Get Paid: How to Make a Difference in Your Day Job
Author: Natalie Fee Format: Paperback Number of Pages: 208 Do you dream of a career that makes a difference? Are you ready to make the switch to more meaningful work...
Our Red Book: Intimate Conversations about Periods
Author: Rachel Kauder Nalebuff Format: Hardback Number of Pages: 384 A Scottish MP celebrates making period products freely available. A father admits embarrassment at buying pads for his daughter. A...
Mini and Milo: Elephants Can't Jump
Author: Venita Dimos Format: Hardback Number of Pages: 32 Mini and Milo help children gain much-needed skills such as conflict management and resilience skills. Story-led, with humour and heart, this...
Mini and Milo: The Teeny-Tiny Voice
Author: Venita Dimos Format: Paperback Number of Pages: 32 Mini and Milo help children gain much-needed skills such as conflict management and resilience skills. Story-led, with humour and heart, this...
Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
Author: Simon Waterson Format: Hardback Number of Pages: 256 A former marine, and now the film industry's most in-demand fitness trainer, Simon Waterson's client list reads like a who's who...
Mad Woman: The hotly anticipated follow-up to lifechanging bestseller, MAD GIRL
Author: Bryony Gordon Format: Hardback Number of Pages: 320 A SUNDAY TIMES BESTSELLER* 'A deeply reassuring essential read' Sunday Independent 'Visceral and honest' Telegraph 'Bryony Gordon is a terrific, compassionate...
Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
Author: James Smith Format: Paperback / softback Number of Pages: 304 *The No.1 Sunday Times Bestseller James Smith has already changed thousands of lives with his international phenomenon Not A...
The Hybrid Diet: Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs
Author: Patrick Holford Format: Paperback / softback Number of Pages: 416 THE HYBRID DIET is a radically different, practical and doable way to achieve a healthy weight and substantially reduce...
10 Hour Diet: Lose weight and turn back the clock using time
Author: Jeannette Hyde Format: Paperback Number of Pages: 224 'Easiest-ever diet' - Mail on Sunday 'Eat what you love and lose weight' - You magazine THE ULTIMATE GUIDE TO INTERMITTENT...
A Very Modern Family: Stories and guidance to nurture your relationships
Author: Carrie Grant Format: Hardback Number of Pages: 240 'So much more than a parenting manual - the Grants have thrown out a lifeline' THE TIMES 'The most extraordinary parenting...