The Happy Balance: The original plant-based approach for hormone health - 60 recipes to nourish body and mind

Author: Megan Hallett Format: Hardback Number of Pages: 208 The answer to better balance, health and vitality is in your hands: with a few simple steps discover improved energy levels, better sleep, healthy weight, clear skin and more! The human body is complex - it is a delicate balance of systems working together to keep us at optimal health. And we are disrupting it. Instead of working with our bodies, we are constantly stressing them, with toxins and pollutants, with...Read more