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$15.00$39.99
SKU: 9781781318607

Author: Megan Hallett

Format: Hardback

Number of Pages: 208


The answer to better balance, health and vitality is in your hands: with a few simple steps discover improved energy levels, better sleep, healthy weight, clear skin and more! The human body is complex - it is a delicate...

  • Book Name: The Happy Balance: The original plant-based approach for hormone health - 60 recipes to nourish body and mind
  • Author Name: Book Grocer
  • Product Type: Hardback
  • Date Added to Website: 2021 / 06 / 10
  • Barcode: 9781781318607
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    We have 568 in stock.
    Author: Megan Hallett

    Format: Hardback

    Number of Pages: 208


    The answer to better balance, health and vitality is in your hands: with a few simple steps discover improved energy levels, better sleep, healthy weight, clear skin and more! The human body is complex - it is a delicate balance of systems working together to keep us at optimal health. And we are disrupting it. Instead of working with our bodies, we are constantly stressing them, with toxins and pollutants, with unhealthy lifestyles and high stress levels, with nutrition-poor diets and sedentary lifestyles. We have become hopelessly out of sync with our natural rhythms. By following a simple nutritional plan and easy lifestyle principles, we can bring our bodies back in tune and reap the rewards of uninterrupted mother nature. With expert advice, lifestyle tips, and delicious plant-based recipes, let The Happy Balance be your trusted guide to a vital and energized life. Put you back in control of you.
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