The Flourishing Woman: A mental health and wellbeing guide

Author: Cate Howell Format: Paperback Number of Pages: 240 The Flourishing Woman is a unique, holistic guide to fostering women's mental health and wellbeing, allowing them to overcome challenges and flourish in life. It emphasizes the influence of mental health and wellbeing on the prevention of ill-health (physical and mental), and on living a satisfying and meaningful life. The book addresses many topics that are highly relevant to adult women, including why women often put themselves last; ways to overcome...Read more