Keto: A Woman's Guide and Cookbook: The Groundbreaking Program for Effective Fat-Burning, Weight Loss & Hormonal Balance: Volume 13

Author: Tasha Metcalf Format: Paperback Number of Pages: 272 Women are biologically different from men, so why follow the same dieting advice? This expanded edition presents in-depth insight into how the keto diet works with the female body with easy-to-follow, realistic and customisable strategies for achieving your keto dieting goals. Here, Ketogasm website and blog creator Tasha Metcalf breaks down the essential differences between male and female keto dieters to create an actionable plan for adapting the keto diet to...Read more