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Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku (A Start Here Guide)
Author: Cyndi Gilbert Format: Paperback Number of Pages: 160 Author and naturopathic physician Dr. Cyndi Gilbert introduces readers to the art and science of forest bathing, the deceptively simple Japanese...
The Comfort Book
Author: Matt Haig Format: Paperback Number of Pages: 272 'Profound, witty and uplifting' - Observer 'Full of eloquent, cogent and positive reminders of the beauty of life' - Independent The...
The Mind Club: Who Thinks, What Feels, and Why It Matters
Author: Kurt Gray Format: Paperback Number of Pages: 400 Award-winning psychologists Daniel Wegner and Kurt M. Gray invite you to consider how you determine whom and what has a mind...
Key to Tarot: From Suits to Symbolism: Advice and Exercises to Unlock your Mystical Potential
Author: Sarah Bartlett Format: Paperback Number of Pages: 192 Shrouded in mystery, the tarot was once thought to have been a set of sacred tablets of mystical wisdom saved from...
The Winner's Mindset: The ultimate guide to changing your mindset and achieving success every time from a world class cricketer, for fans of James Nestor, David Goggins and Jay Shetty
Author: Shane Watson Format: Paperback Number of Pages: 288 What separates Winners from everyone else? In September 2015, Shane Watson, one of cricket's greatest allrounders, was contemplating retirement. At 34,...
The Art of Talking with Children: The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids
Author: Rebecca Rolland Format: Paperback Number of Pages: 496 From a Harvard faculty member and oral language specialist, an invaluable guide that gives readers evidence-based tools and techniques to communicate...
The Wilderness
Author: Sarah Duguid Format: Paperback Number of Pages: 256 Once it was a family home. Now they are all at sea... When Anna and David receive a phone call late...
Glow in the F*cking Dark: Simple practices to heal your soul, from someone who learned the hard way
Author: Tara Schuster Format: Paperback Number of Pages: 336 THIS BOOK IS FOR ANYONE WHO IS TIRED, HURTING AND FEELING LIKE THEIR ESSENTIAL BRIGHTNESS HAS GONE. IT'S FOR PEOPLE WHO...
A Brief Guide to Self-Help Classics: From How to Win Friends and Influence People to The Chimp Paradox
Author: James M. Russell Format: Paperback Number of Pages: 272 From Dale Carnegie's How to Win Friends and Influence People, published in 1936, which has sold over 30 million copies...
The Illustrated Food Remedies Sourcebook
Author: Norman Shealy Format: Paperback Number of Pages: 304 An A-Z of the foods that can be used as natural remedies to prevent and cure common ailments. Comprehensive and fully...
Great TED Talks: Innovation: An unofficial guide with words of wisdom from 100 TED speakers
Author: Neil C. Hughes Format: Paperback Number of Pages: 192 This unofficial compilation reviews the 100 best TED talks about innovation from great minds worldwide. With quirky graphics and memorable...
What Every Woman Needs to Know About Her Gut: The FLAT GUT Diet Plan
Author: Barbara Ryan Format: Paperback Number of Pages: 352 'This really is a good gut bible' - Goodreads review #1 Irish bestseller * Digestive problems * Bloating * Diarrhoea *...
How to Smash Stress: 40 Ways to Get Your Life Back
Author: James Withey Format: Paperback Number of Pages: 176 Stress is a nasty infectious rash, but it's how we deal with it that counts. This books gives you forty ways...
Daily Calm: 100 daily reminders to help you build the mindfulness habit
Author: Padraig O'Morain Format: Paperback Number of Pages: 128 Build a positive mindfulness habit with Daily Calm. The Daily Bell is a mindfulness reminder - a sort of 'thought of...
When Bad Thinking Happens to Good People: How Philosophy Can Save Us from Ourselves
Author: Steven Nadler Format: Paperback Number of Pages: 240 Why the tools of philosophy offer a powerful antidote to today's epidemic of irrationality There is an epidemic of bad thinking...
Mission: Total Confidence
Author: Ant Middleton Format: Paperback Number of Pages: 176 THE EAGERLY ANTICIPATED FOLLOW-UP TO ANT MIDDLETON'S BESTSELLING MISSION: TOTAL RESILIENCE Ant's warmly written, empowering guide gives readers the tools to...
Failosophy: A Handbook For When Things Go Wrong
Author: Elizabeth Day Format: Paperback Number of Pages: 160 From the Sunday Times bestselling author of How to Fail and Magpie 'Elizabeth Day has revolutionised the way we see failure'...
The Sociopath Next Door: The Ruthless versus the Rest of Us
Author: Martha Stout Format: Paperback Number of Pages: 256 WHO IS THE DEVIL YOU KNOW? Is it your lying, cheating ex-husband? Your sadistic high school gym teacher? Your boss who...
The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston): The Ultimate Workout Programme from Hollywood's Most In-demand Trainer
Author: Simon Waterson Format: Paperback Number of Pages: 224 'For me, training with Simon is a crucial part of preparing for any action role ... this ten-week programme is a...
Confident Parents, Confident Kids: Raising Emotional Intelligence in Ourselves and Our Kids--from Toddlers to Teenagers
Author: Jennifer S. Miller, M.Ed. Format: Paperback Number of Pages: 192 How do we raise a happy, confident kid? And how can we be confident that our parenting is preparing...
The Origins of Psychic Phenomena: Poltergeists Incubi Succubi and the Unconscious Mind
Author: Stan Gooch Format: Paperback Number of Pages: 272 Examines unexplained phenomena in psychiatric and psychological terms rather than occult terms * Explores how the unconscious mind manifests paranormal phenomena...
Happiness Is a Choice You Make: Lessons from a Year Among the Oldest Old
$12.00
Author: John Leland Format: Paperback Number of Pages: 272 A New York Times Bestseller! An extraordinary look at what it means to grow old and a heartening guide to well-being,...
The Return of Collective Intelligence: Ancient Wisdom for a World out of Balance
Author: Dery Dyer Format: Paperback Number of Pages: 288 For our ancestors, collective intelligence was a normal part of life. We see it today as the mysterious force that enables...
The Transformational Power of Dreaming: Discovering the Wishes of the Soul
Author: Stephen Larsen Format: Paperback Number of Pages: 360 An exploration of dreaming history, science, traditions, and practices from prehistory to today * Examines ancient dream traditions from around the...
A Practical Guide to Business Creativity: Build your business on ideas
Author: Jodie Newman Format: Paperback Number of Pages: 224 Ideas are the currency of all future businesses. A Practical Guide to Business Creativity provides innovative techniques and proven theories to...
How To Live An Awesome Life: The 11 Step Formula for Fulfilment and Success
Author: Ben Coomber Format: Paperback Number of Pages: 352 Take a moment to consider what you want for your future. What do you want your body to look and feel...
Godsfield Companion: Crystals: The guide to principles, practices and more
Author: Lauren D'Silva Format: Paperback Number of Pages: 304 A comprehensive guide to crystals: their history, powers and how to incorporate them into your day-to-day life. Crystals expert Lauren D'Silva...
Little Treatments, Big Effects: How to Build Meaningful Moments that Can Transform Your Mental Health
Author: Jessica Schleider Format: Paperback Number of Pages: 224 If you've ever wanted mental health support but haven't been able to get it, you are not alone. In fact, you're...
The Book of Burnout: What it is, why it happens, who gets it, and how to stop it before it stops you!
Author: Bev Aisbett Format: Paperback Number of Pages: 224 Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout. Burnout happens when we take...
Everyday Tarot: Unlock Inner Wisdom and Manifest Your Future
Author: Brigit Esselmont Format: Paperback Number of Pages: 256 EVERYDAY TAROT takes a fresh approach to a timeless art, giving modern soul-seekers the tools they need to access their inner...
The Unbelievable Football Trivia Book: Facts, Stats, Jokes, Quizzes and More
Author: Matt Oldfield Format: Paperback Number of Pages: 288 The perfect fact-filled book for football lovers - full of unbelievable facts, superstar stats, laugh-out-loud jokes and quick-fire quizzes. Have you...
The Power of Different: The Link Between Disorder and Genius
Author: Dr. Gail Saltz Format: Paperback Number of Pages: 256 The Power of Different is an illuminating and uplifting examination of the link between brain differences and aptitude. Psychologist and...
Make Every Penny Count: Budgeting tips and tricks to keep more money in your pocket
Author: Ricky Willis Format: Paperback Number of Pages: 224 Make money. Save money. Manage money. The cost of living crisis is not going away, if anything, people are more skint...
Happy Healthy You: Start your healthy diet and weight-loss journey right here, right now with more than 100 nutritious recipes & wellness tips
Author: Lisa Curry Format: Paperback Number of Pages: 224 Take back control of your health and find your balance again, for a happier, healthier YOU. Join the thousands of women...
The Greatest Inventor
Author: Ben Brooks Format: Paperback Number of Pages: 256 Join the adventure. Break the curse. Find your way home. A magical new adventure from the bestselling author of THE IMPOSSIBLE...
How Do I Get There from Here?: Planning for Retirement When the Old Rules No Longer Apply
Author: George Schofield Format: Paperback Number of Pages: 256 No matter how far or close you think you are to retirement, this book is your one-stop guide to help you...
Mindful Birthing
Author: Nancy Bardacke Format: Paperback Number of Pages: 384 Mindful Birthing is the first book to apply the power of mindfulness-the ability to pay attention, on purpose and non-judgmentally, to...
How to Be Confident: The new book from the international number 1 bestselling author
Author: James Smith Format: Paperback Number of Pages: 288 From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT - the third instalment in...
Failosophy for Teens
Author: Elizabeth Day Format: Paperback Number of Pages: 144 A game-changing guide to being happier, healthier and succeeding better, from Sunday Times bestselling author Elizabeth Day! A HANDBOOK FOR WHEN...
Who are Refugees and Migrants? What Makes People Leave their Homes? And Other Big Questions
Author: Michael Rosen Format: Paperback Number of Pages: 48 What does it mean for people to have to leave their homes, and what happens when they seek entry to another...
Dealing With...: Our New Baby
Author: Jane Lacey Format: Paperback Number of Pages: 32 This book helps young children to find out about and understand what happens when a new sibling comes into the family....
Think Small: The Surprisingly Simple Ways to Reach Big Goals
Author: Owain Service Format: Paperback Number of Pages: 240 Working inside the world's first Nudge Unit, Owain Service and Rory Gallagher know the huge impact that small changes, based on...
The Mind-Gut-Immune Connection: Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity
Author: Emeran Mayer Format: Paperback Number of Pages: 304 From one of today's leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the...
The Gospel of the Toltecs: The Life and Teachings of Quetzalcoatl
Author: Frank Diaz Format: Paperback Number of Pages: 248 A compilation of the teachings of Quetzalcoatl, avatar of the Toltecs, reconstructed from original source texts and the legends told at...
Power Places and the Master Builders of Antiquity: Unexplained Mysteries of the Past
Author: Frank Joseph Format: Paperback Number of Pages: 320 A collection of investigations into strange and mysterious phenomena from around the world * Explores ancient and modern sacred sites, places...
Top Of The League
Author: Andrea Mills Format: Paperback Number of Pages: 64 Packed with facts and information about the wonderful world of football and the biggest leagues and tournaments - including star players...
The Flourishing Woman: A mental health and wellbeing guide
Author: Cate Howell Format: Paperback Number of Pages: 240 The Flourishing Woman is a unique, holistic guide to fostering women's mental health and wellbeing, allowing them to overcome challenges and...
The Sleep Book: How to Sleep Well Every Night
Author: Dr Guy Meadows Format: Paperback Number of Pages: 224 A third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that you don't have...