
Feeling 'Blah'?: Why Life Feels Joyless and How to Recapture Its Highs
Author: Tanith Carey Format: Paperback Number of Pages: 352 'Fascinating' Psychologies 'A brilliant read' Happiful 'A really, really, really, really good book' Liz Jones, You magazine podcast How much do you enjoy your life? Does life feel dull? A bit grey? Do you feel as if your emotions have flatlined? This is anhedonia a word only a few of us have heard of but one that explains why so many of us feel we are sleepwalking through life. Anhedonia is...

Feeling 'Blah'?: Why Life Feels Joyless and How to Recapture Its Highs