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Help Your Child Make Friends: 101 Ways to Nurture Healthy and Happy Friendships
Author: Poppy O'Neill Format: Paperback / softback Number of Pages: 128 Seeing your child struggle to make friends is difficult for anyone Friendships can be tricky, but help is at...
Rupi Kaur's Writing Prompts Gratitude
Author: Rupi Kaur Format: Cards Number of Pages: 71 Rupi Kaur shares her writing journey with a thoughtfully curated deck of 70 writing prompts that invoke curiosity and a deeper...
Failosophy for Teens
Author: Elizabeth Day Format: Paperback Number of Pages: 144 A game-changing guide to being happier, healthier and succeeding better, from Sunday Times bestselling author Elizabeth Day! A HANDBOOK FOR WHEN...
Aromatherapy: Harness the Power of Essential Oils to Relax, Restore,
Author: Louise Robinson Format: Hardback Number of Pages: 144 Create bespoke remedies to target your unique needs, enhance your wellbeing and treat health conditions. Use essential oils with confidence and...
The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body-in Only 60 Minutes a Week
Author: Sal Di Stefano Format: Hardback Number of Pages: 304 Appealing to the motivational, upgrade your life through fitness audience for bestsellers like Own the Day, Own Your Life by...
How to Find Calm in Five Minutes a Day: Inspiring Ideas to Bring You
Author: Joanne Mallon Format: Hardback Number of Pages: 128 This book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day...
Hero on a Mission: The Path to a Meaningful Life
Author: Donald Miller Format: Paperback / softback Number of Pages: 224 New York Times bestselling author Donald Miller shares the plan that led him to turn his life around. This...
Helping Your Child with Fears and Worries 2nd Edition: A self-help guide for parents
Author: Cathy Creswell Format: Paperback Number of Pages: 336 PREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD'S FEARS AND WORRIES Does your child suffer from fears and worries that affect their behaviour...
The Ministry of Common Sense: How to Eliminate Bureaucratic Red Tape,
Author: Martin Lindstrom Company Format: Paperback Number of Pages: 256 How often in your life do you spend time following a rule or a procedure that makes no sense, offers...
You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Author: Jen Sincero Format: Paperback Number of Pages: 272 YOU ARE A BADASS is the self-help book for people who desperately want to improve their lives but don't want to...
The Simplest Gift
Author: Stefanos Xenakis Format: Paperback Number of Pages: 400 'Every day is a gift. Open it. Don't throw it away.' The international bestseller The relentless pace of the working day....
If I Were a Lion
Author: Kitty Black Format: Hardback Number of Pages: 32 If I Were A Lion follows the journey of different children as they express admiration for different lion traits, wishing they...
Perimenopower
Author: Katarina Wilk Format: Paperback Number of Pages: 192 We hear a lot these days about the menopause, but there may be up to fifteen years of hormonal changes in...
This Naked Mind: Nicotine
Author: Annie Grace Format: Paperback / softback Number of Pages: 256 A breakthrough solution from the author of This Naked Mind Alcohol to help shift your mindset and help you...
Dealing with Problem Periods (Headline Health series): A guide to understanding and treating your symptoms
Author: Dr Anita Mitra Format: Paperback Number of Pages: 336 Problem periods are a common part of many women's lives - for the most part causing the occasional inconvenience. However,...
Self Reiki: Tune in to Your Life Force to Achieve Harmony and Balance
Author: Jasmin Harsono Format: Hardback Number of Pages: 144 The first illustrated book on self reiki available on the market Harness the power of universal energy and use Reiki techniques...
Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing
Author: Petra Hawker, PhD Format: Hardback Number of Pages: 144 A practical guide full of sleep strategies to improve your overall wellness and specific health issues Make excellent sleep a...
Resilience: 10 ways to recover from burnout and exhaustion
Author: Jolinda Johnson Format: Hardback Number of Pages: 192 Stress is inevitable. Burnout is optional. Resilience is possible. Are you ready to live more peacefully? Stress will always be a...
Let It Burn: Illuminate Your Life with Candles and Fragrance
Author: Sir Candle Man Format: Hardback Number of Pages: 144 A guide to loving candles, living with candles, and using the magic of fragrance to help create beautiful spaces in...
Power of Empathy: A Thirty-Day Path to Personal Growth and Social Change
Author: Michael Tennant Format: Paperback Number of Pages: 240 Heal yourself to heal the world: The Power of Empathy is an informative and inspirational guide to building a better world...
The Mindfulness Companion: A Creative Journal to Bring Calm to Your Day
Author: Dr Sarah Jane Arnold Format: Paperback Number of Pages: 128 Colouring, exercises and inspiration for a more mindful day. Make the most of your colouring experience with these simple,...
Drive to Victory: Incredible True Stories from the Fastest Sport in the World
Author: Karun Chandhok Format: Paperback Number of Pages: 224 The perfect read for the Formula 1-mad kid in your life. Written by real-life racing driver Karun Chandhok! How fast do...
Bold Move: A 3-step plan to transform anxiety into power
Author: Dr Luana Marques Format: Paperback Number of Pages: 304 Bold Move is Harvard-based psychotherapist Dr. Luana Marques' unique, tried and tested method to get you out of your rut...
The Big Anxiety: Taking Care of Mental Health in Times of Crisis
Author: Jill Bennett (University of New South Wales, Australia) Format: Paperback Number of Pages: 304 This book takes a creative approach in examining one of the biggest crises of our...
Intuition: Unlock Your Brain's Potential to Build Real Intuition and Make Better Decisions
Author: Joel Pearson Format: Paperback Number of Pages: 256 We have all experienced a 'gut reaction' or acted 'on a hunch' - we've used our intuition. Until recently, science didn't...
You Are a Badass at Making Money: Master the Mindset of Wealth: Learn how to save your money with one of the world's most exciting self help authors
Author: Jen Sincero Format: Paperback Number of Pages: 288 From the author of YOU ARE A BADASS, the New Your Times bestselling book everyone is talking about. YOU ARE A...
Helping Your Child with Loss and Trauma: A self-help guide for parents
Author: David Trickey Format: Paperback Number of Pages: 368 Is your child struggling to cope with a loss or trauma? Although loss and change are inevitable parts of life, some...
The Confidence Solution: The essential guide to boosting self-esteem, reducing anxiety and feeling confident
Author: Chloe Brotheridge Format: Paperback Number of Pages: 352 Following the great success of The Anxiety Solution, Chloe teaches readers how to build confidence and become more assertive Many young...
The Ozempic Revolution: A Practical Guide to Navigating the GLP-1
Author: Alexandra Sowa Format: Paperback Number of Pages: 288 The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and...
Trigger Points: Use the Power of Touch to Live Life Pain-Free
Author: Amanda Oswald Format: Hardback Number of Pages: 144 A handy guide to using trigger points to alleviate pain - perfect for complete beginners and self-care enthusiasts Take control of...
Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
Author: Simon Waterson Format: Hardback Number of Pages: 256 A former marine, and now the film industry's most in-demand fitness trainer, Simon Waterson's client list reads like a who's who...
A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World
Author: Jim Lucey Format: Paperback Number of Pages: 304 'A timely book about mental wellbeing and how we can all prepare ourselves for the ups and downs of life' Miriam...
Finding Nevo: How I Confused Everyone
Author: Nevo Zisin (Author) Format: Paperback Number of Pages: 224 Personal, political and passionate, Finding Nevo is an autobiography about gender and everything that comes with it. Meet Nevo: girl,...
The Little Book of Going Green: An Introduction to Climate Change and How We Can Reduce Our Carbon Footprint
Author: Harriet Dyer Format: Paperback Number of Pages: 128 The Little Book of Going Green aims to shed light on the ways humans are harming the environment, from pollution and...
Bad Friend: Why Friendship Breakups Hurt and How to Heal
Author: Michelle Elman Format: Hardback Number of Pages: 448 'So many people need this book' HOLLY BOURNE 'Insightful, wise, compassionate' LOUISE O'NEILL 'This book is your new best friend' SOFIE...
The Midpoint Plan: Taking charge of your health, habits and happiness to thrive in midlife and beyond
Author: Gabby Logan Format: Paperback Number of Pages: 272 IT'S TIME TO REDEFINE MIDDLE AGE MAKE THE MIDPOINT THE START OF THE REST OF YOUR LIFE! Inspired by the hit...
Be the Love: Seven ways to unlock your heart and manifest happiness
Author: Sarah Prout Format: Paperback Number of Pages: 288 The bestselling author of Dear Universe shares seven simple and powerful lessons full of practical guidance, soulful exercises and nuggets of...