How to Find Calm in Five Minutes a Day: Inspiring Ideas to Bring You

Author: Joanne Mallon Format: Hardback Number of Pages: 128 This book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day - and each tip takes no longer than five minutes Pockets of calm are all around us, even on the busiest of days - and they're easy to find when you know where to look. All you need is five minutes. Guiding you through each stage of your day, these...Read more