Start Where Others Stop: 9 strategies for optimising your mind

Author: Zack George Format: Paperback / softback Number of Pages: 240 Science-backed exercises and personalised programme to building resilience and smashing your goals - from the UK's fittest man. ______________________ Set goals. Overcome challenges. Achieve Anything Zack George knows exactly what it's like to struggle with motivation. As a child, he was severely overweight and deeply unhappy in his body; but now, he is the UK's fittest man. Revealing the strategies that Zack has used to become an elite athlete...Read more