Breaking Mad: The Insider's Guide to Conquering Anxiety

Author: Anna Williamson Format: Paperback Number of Pages: 208 THE AMAZON NO.1 BESTSELLER 'A great help to many readers' - Paul Farmer CBE, Chief Executive of Mind ------ Welcome to the therapist in your pocket - full of anxiety-busting advice, read this book to learn how to live better and restore your confidence when panic attacks. Drawing on her own personal experiences with anxiety, therapist Anna Williamson offers easy to follow, expert guidance, alongside clinical psychologist, Dr Reetta Newell. Breaking...Read more