Stop Sh*tting Yourself: 15 Life Lessons That Might Help You Calm The

Author: Sam Delaney Format: Hardback Number of Pages: 288 'Fucking great book helped me calm the fuck down - well needed' SHAUN RYDER 'We bottle everything up, then we catastrophise and medicalise it all. But being human is about feeling a little pain, that's where the growth lies. Let's accept we'll all feel bad from time to time and let's air that. If you're looking inject a little healthy perspective into your life, this is a good place to start'...Read more