It's Not A Diet: The Number One Sunday Times bestseller

It's Not A Diet: The Number One Sunday Times bestseller

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Author: Davinia Taylor Format: Paperback / softback Number of Pages: 256 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed 'Empowering' Hello! magazine Why stress causes weight gain How fasting makes you less hungry Why sunflower oil is unhealthy How cold showers can cut your carb cravings 'If I could give you one bit of advice right now, it would be to take all the energy...

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SKU: 9781398703421
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