The How Of Happiness: A Practical Guide to Getting The Life You Want

Author: Sonja Lyubomirsky Format: Paperback Number of Pages: 384 The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness 'set point' which, depending on how high or low it is, can determine how positive or negative they feel. This book offers a practical approach to help readers increase their set point, and find a level of happiness above that which they would normally feel, and feel more satisfaction in life. Based on scientific research...Read more