The Optimum Nutrition Bible: The Book You Have To Read If Your Care About Your Health
Author: Patrick Holford Format: Paperback / softback Number of Pages: 576 Optimum nutrition is a revolution in health care - it means giving your body the best possible intake of nutrients to allow you to be as healthy as you can. Through easy-to-follow questionnaires and a simple step-by-step plan THE OPTIMUM NUTRITION BIBLE shows you what to eat and what nutrients to take to live a healthier, happier life. Discover how to: boost your immune system; increase your energy and...
The Optimum Nutrition Bible: The Book You Have To Read If Your Care About Your Health