Women Who Think Too Much: How to break free of overthinking and reclaim your life
Author: Susan Nolen-Hoeksema Format: Paperback Number of Pages: 288 In the last few decades many psychologists have encouraged the view that constantly analysing and expressing our emotions is a good thing. Dr Susan Nolen-Hoeksema challenges this assumption in her breakthrough new book on conquering negative thinking. Encouraged by a fast-paced, self analytical culture, women often spend countless hours dwelling on negative ideas, feelings and experiences. Dr Nolen-Hoeksema calls this 'overthinking' and her groundbreaking research shows that an increasing number of...
