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Walking in the Woods: Go back to nature with the Japanese way of shinrin-yoku
Author: Yoshifumi Miyazaki Format: Paperback Number of Pages: 192 'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki 'Forest bathing' or shinrin-yoku is a...
Women Who Think Too Much: How to break free of overthinking and reclaim your life
Author: Susan Nolen-Hoeksema Format: Paperback Number of Pages: 288 In the last few decades many psychologists have encouraged the view that constantly analysing and expressing our emotions is a good...
Glow in the F*cking Dark: Simple practices to heal your soul, from someone who learned the hard way
Author: Tara Schuster Format: Paperback Number of Pages: 336 THIS BOOK IS FOR ANYONE WHO IS TIRED, HURTING AND FEELING LIKE THEIR ESSENTIAL BRIGHTNESS HAS GONE. IT'S FOR PEOPLE WHO...
The Sociopath Next Door: The Ruthless versus the Rest of Us
Author: Martha Stout Format: Paperback Number of Pages: 256 WHO IS THE DEVIL YOU KNOW? Is it your lying, cheating ex-husband? Your sadistic high school gym teacher? Your boss who...
The Comfort Book: The instant No.1 Sunday Times Bestseller
Author: Matt Haig Format: Hardback Number of Pages: 272 Nothing is stronger than a small hope that doesn't give up. The Comfort Book is a collection of little islands of...
Why Do I Have To ...: Share?
Author: Kay Barnham Format: Paperback Number of Pages: 32 If your kids don't think that they should have to share, then you should read this book together! Are they worried...
How to Be the Love You Seek: the instant Sunday Times bestseller
Author: Dr Nicole LePera Format: Paperback Number of Pages: 304 UK bestseller, Sunday Times, December 2023 'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW 'A practical...
Gut Check
Author: MD, Steven R. Gundry Format: Paperback Number of Pages: 352 In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive...
Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up
Author: Diana M Garcia Format: Paperback Number of Pages: 200 Tell your inner critic to take a back seat, so you can start feeling more calm, confident, and kickass! Negative...
Decode Your Dreams: Unlock your unconscious and transform your waking life
Author: Ian Wallace Format: Hardback Number of Pages: 192 Become your own dream analyst and begin a powerful journey of self discovery with bestselling author, psychologist and dream expert Ian...
The Gentle Parenting Book: How to raise calmer, happier children from birth to seven
Author: Sarah Ockwell-Smith Format: Paperback Number of Pages: 304 Revised and updated for 2023 with new material, The Gentle Parenting Book offers essential guidance to raising calmer, happier children. Parenting...
Wednesday is for Witch: A Spell a Day for Good Witch Vibes
Author: Lyra Penrose Format: Paperback Number of Pages: 192 Wednesday is for Witch . . . . . . and so is every other day of the year. Start the...
Sort Your Head Out: Mental health without all the bollocks
Author: Sam Delaney Format: Paperback Number of Pages: 304 'An honest, funny account of how we're all capable of changing for the better' SETH MEYERS 'A great, motivating book that...
Mind Fuel: Simple Ways to Build Mental Resilience Every Day
Author: Bear Grylls
Format: Paperback
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Is This Normal?: Answering Every Question You Have Ever Had About Your Body
Author: Dr Jolene Brighten Format: Paperback Number of Pages: 480 "Is This Normal? is a book that all women need on their bookshelves." Sarah E. Hill, Ph.D. author of How...
The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans
Author: Dr Aliza Pressman Format: Hardback Number of Pages: 368 Let go of perfect and become a transformative, positive influence in a child's life while creating your own definition of...
This is How Your Marriage Ends: A Hopeful Approach to Saving Relationships
Author: Matthew Fray Format: Paperback Number of Pages: 304 'This Is How Your Marriage Ends is the book we have been waiting for - an entertaining, honest, and truly practical...
Three Dads Walking: 300 Miles of Hope
Author: Tim Owen Format: Hardback Number of Pages: 352 'Truly heroic' Daniel Craig 'A completely brilliant thing, to benefit so many' Nicole Kidman 'Powerful and deeply moving' Andy Burnham 'An...
Ten Things I Hate About Me: The instant Sunday Times bestseller
Author: Joe Tracini Format: Hardback Number of Pages: 272 'This is a remarkable book. The honesty is startling and potent' Dawn French 'You have to buy this book. I mean...
Remote Healing: Nonlocal Information Medicine and the Akashic Field
Author: Maria Sagi Format: Paperback Number of Pages: 248 A practical guide to the Sagi method of healing across space and time * Shows that we can interact with the...
You Deserve Better: The Sunday Times Bestselling Guide to Finding Your Happiness
Author: Anne-Marie Format: Paperback Number of Pages: 240 Sometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take...
The Resilience Blueprint: Beat burnout and get your bounce back
Author: Dr Dani Gordon Format: Paperback Number of Pages: 320 You're never too unhealthy, too tired or too late to become the most dynamic, energetic and resilient version of yourself...
Mustn't Grumble: The surprising science of everyday ailments and why we're always a bit ill
Author: Graham Lawton Format: Paperback Number of Pages: 352 '...an unexpected literary genre: the compulsively readable medical reference book. You start with the things that currently plague you, and then...
Living With Hearing Loss and Deafness: A guide to owning it and loving it
Author: Samantha Baines Format: Paperback Number of Pages: 336 'Highly informative, told with warmth and humour' - Adam Kay, author of This is Going to Hurt 'Heartfelt and hilarious -...
A Better Day Journal: Confidence-building journal to boost self-esteem, reduce anxiety and develop resilience!
Author: Dr. Alex George Format: Paperback Number of Pages: 144 Help children feel happy and grow their confidence with this interactive journal, full of tried and tested self-esteem boosters, fun...
The Little Book of Sex Facts: Tantalizing Trivia to Blow Your Mind
Author: Sadie Cayman Format: Paperback Number of Pages: 128 Show off your sexpertise with this little book of titillating truths Having sex is great, and learning about it is too!...
The Little Book of Love: Words from the heart
Author: Orange Hippo! Format: Hardback Number of Pages: 192 The most inspiring, beautiful and though-provoking reflections and declarations of love, all in one place. From Shakespeare's sonnets to the rom...
Nobody Really Has Their Sh*t Together: Doodles To Make You Feel Kind Of Better
Author: Luke John Matthew Arnold Format: Hardback Number of Pages: 96 In Nobody Really Has Their Sh*t Together, illustrator star Luke John Matthew Arnold shares his no-bullshit, somewhat inspirational and...
The Art of Reading Minds: Understand Others to Get What You Want
Author: Henrik Fexeus Format: Paperback Number of Pages: 256 'A fascinating tour around the world of hidden signals and communication by Sweden's foremost mentalist. Use this wisely!' - Derren Brown...
The Book of Enchanted Living: Reconnect to the magic and wonder of nature
Author: Sarah Bartlett Format: Hardback Number of Pages: 224 It's time to let go of disenchanted thinking and embrace enchanted living. . . In a world full of demands and...
Because I Said So: Why society is childist and how breaking the cycle of discrimination towards children can change the world
Author: Sarah Ockwell-Smith Format: Paperback Number of Pages: 240 'A vital read, not just for parents but anyone who values the next generation' Psychologies 'A provocative new book which challenges...
Bald: How I Slowly Learned to Not Hate Having No Hair (And You Can Too)
Author: Stuart Heritage Format: Hardback Number of Pages: 192 Nobody chooses to be bald. Nobody wants to look into the mirror and be confronted with an absence. Nobody gains any...
Everyday Action, Everyday Change: A children's guide to understanding and stopping prejudice and racism
Author: Natalie Evans Format: Paperback Number of Pages: 208 ***Small, everyday actions can make a BIG difference*** We all want to make the world a fairer place, but it can...
Astrosex: Sagittarius: How to have the best sex according to your star sign
Author: Erika W. Smith Format: Hardback Number of Pages: 144 Everything you need to know to have the best sex according to your star sign. Next time you have sex,...
Astrosex: Cancer: How to have the best sex according to your star sign
Author: Erika W. Smith Format: Hardback Number of Pages: 144 The perfect Valentine's Day gift! AS FEATURED IN THE SUN Everything you need to know to have the best sex...