B.K.S. Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-Step Guide

Author: B.K.S. Iyengar Format: Hardback Number of Pages: 432 Discover the endless benefits of Iyengar yoga for the mind, body, and spirit with this step-by-step guide. Explore the physical, mental, and spiritual benefits of yoga from the renowned B.K.S Iyengar. This enchanting, holistic health guide will become an essential part of your everyday approach towards a happy and healthy life. Inside the pages of this illustrated guide to Iyengar yoga, you'll discover: * The complete authoritative teachings of B.K.S. Iyengar...Read more