The Fast 800 Keto: Eat well, burn fat, manage your weight long term

Author: Dr Michael Mosley Format: Paperback Number of Pages: 288 A keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant weight loss and other potential health benefits. But one of the challenges of a standard low-carb, high-fat keto diet is that it can be hard to stick to. Dr Michael Mosley's Fast 800 Keto is more effective than a conventional keto regime, and healthier and more sustainable....Read more