15 Minute Fitness: 100 quick and easy exercises * Strengthen and tone,

Author: Suzanne Martin Format: Paperback Number of Pages: 192 Try It! 15 Minute Fitness packs calorie-burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership. With a high-intensity mix of stretching and calorie burning workouts, Try It! 15 Minute Fitness will help you squat, sprint, kick and even arabesque your way to a fitter body. Choose from over 100 quick exercises to create your own workout, combining styles including...Read more