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This Book Will Change Your Mind About Mental Health: A journey into the heartland of psychiatry
Author: Nathan Filer Format: Paperback / softback Number of Pages: 256 'I cannot recommend it highly enough.' - Caitlin Moran 'Brims with compassion and wit.' - Cathy Rentzenbrink 'Absolutely blew...
The Art of Talking with Children: The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids
Author: Rebecca Rolland Format: Paperback Number of Pages: 496 From a Harvard faculty member and oral language specialist, an invaluable guide that gives readers evidence-based tools and techniques to communicate...
Morning Meditations: A Guided Journal to Start Each Day Feeling Calm and Energized
Author: Editors of Rock Point Format: Hardback Number of Pages: 160 Begin your day with Morning Meditations, with reflective meditations and thoughtful journal prompts for every season paired with serene...
The Gentle Parenting Book: How to raise calmer, happier children from birth to seven
Author: Sarah Ockwell-Smith Format: Paperback / softback Number of Pages: 320 Parenting trends come and go. Gentle parenting is different - it isn't a label for a precise set of...
Merry Jane's The CBD Solution: Living: CBD and Cannabis for Sleep, Skin, Sex, and Other Daily Rituals
Author: Merry Jane Format: Hardback Number of Pages: 208 Here is a guide to improving your day-to-day routines using CBD in every room of your home-for wellness, sleep, sex, cooking,...
Off the Scales: The Inside Story of Ozempic and the Race to Cure
Author: Aimee Donnellan Format: Paperback Number of Pages: 320 The inside story of the race to develop Ozempic - the world's first truly effective and safe obesity drug - and...
Overwhelmed: Ways to Take the Pressure Off
Author: Claudia Hammond Format: Paperback Number of Pages: 288 There's too much to do in too little time. The demands made on us and the pressure put on us seem...
Letter From Japan: 6 guiding Japanese principles to find calm and
Author: Marie Kondo Format: Hardback Number of Pages: 320 In 2014, Marie Kondo became famous around the world, changed how we live, the relationship we have with the objects around...
Is It My ADHD?: Navigating life as a neurodivergent adult
Author: Grace Timothy Format: Paperback Number of Pages: 400 Darkly funny, relatable and unflinchingly honest, Is it My ADHD? gives irreverent and intersectional insight into what life is like for...