The Happy Workbook: The Feel-Good Activity Book

Author: Imogen Harrison Format: Paperback Number of Pages: 128 We all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling on sad thoughts and we have too many of them, which can feel very uncomfortable and stop us from being happy and having fun. The Happy Workbook is here to help by showing how to express feelings clearly and openly, and offers creative ways to focus on the good things...Read more