Skinny Smoothies: 101 Delicious Drinks that Help You Detox and Lose Weight
Author: Elizabeth Johnson Format: Paperback / softback Number of Pages: 232 Smoothies are not only delicious, convenient, and fun to drink,but they're also a great way to get your daily requirements of fruits and vegetables. However, not all are created equal when it comes to health-some smoothies from a popular chain weigh in at 500, 800, even 1,000 calories! Shell Harris and Elizabeth Johnson have tasted and tested hundreds. Skinny Smoothies features 101 original recipes for lighter drinks-low in fat...