The Art of Self-Improvement: Ten Timeless Truths

Author: Anna Katharina Schaffner Format: Hardback Number of Pages: 280 A brilliant distillation of the key ideas behind successful self-improvement practices throughout history, showing us how they remain relevant today Self-help today is a multi-billion-dollar global industry, one often seen as a product of liberalism and capitalism. Far from being a recent phenomenon, however, the practice of self-improvement has a long and rich history, extending all the way back to ancient China. For millennia, philosophers, sages, and theologians have reflected...Read more